Our signature programme for deep cellular renewal.Temporarily resting the digestive system activates fat metabolism and cellular repair processes, supporting weight reduction, metabolic health and long-term vitality.<\/p>\n<\/div>
A nourishing alternative for those not yet ready to fast.A gentle programme that stimulates detox pathways, restores vitality and rebalances key health markers, using light meals and targeted therapies.<\/p>\n<\/div>
A supportive at-home programme to prolong and maintain weight loss, energy and wellbeing at home.Designed to stabilise weight, reinforce healthy rhythms and integrate intermittent fasting principles into daily life.<\/p>\n<\/div>
You leave lighter, clearer and better equipped to protect your health going forward.<\/em><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>HOW TO GET\nTHE BODY\nYOU DESIRE\nAND THE HEALTH\nYOU DESERVE<\/h2>\n<\/div><\/div><\/div><\/div><\/div>1<\/h3><\/div><\/div><\/div>Book & prepare. <\/b>Reserve your program and follow a simple pre-arrival guide.\nArrive ready to gain the maximum health benefits.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>2<\/h3><\/div><\/div><\/div>Fast or detox under expert care.\u00a0 <\/b>On arrival, a physician assesses your health.Each day includes medical monitoring, guided fasting or detox, and supportive therapies adapted to your body.\nYour body detoxifies, weight drops, and health markers improve safely.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>3<\/h3><\/div><\/div><\/div>Return home renewed. <\/b>You complete the programme with a structured re-feeding plan and personalised lifestyle guidance, so results do not stop when you leave.\nReturn home lighter, <\/i>energised<\/i>, and equipped to maintain lasting results.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>A FAMILY LEGACY, CONTINUED WITH CARE<\/h3><\/h3><\/div>Loodus BioSpa was founded more than 40 years ago by my mother, Dr Natalia Trofimova, one of the pioneers of therapeutic fasting in Estonia.<\/p>\nToday, I continue this work with deep respect for her clinical legacy and a clear focus on evidence-based care.Together with our experienced medical and therapeutic team, I personally ensure that each guest is supported with professionalism, discretion and attention.<\/p>\n<\/div>To help you restore balance now – and protect your health for the years ahead.<\/h3>\n<\/div>Liina Molenaars<\/h4><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>UNSURE WHETHER THERAPEUTIC FASTING OR DETOX IS RIGHT FOR YOU?<\/h3>\n<\/div>Schedule a complimentary call with our team. Completely free of charge and no obligations.<\/p>\n<\/div>Book a free health reset consultation<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\nBest place to spend some time with yourself \u2026<\/p>\n<\/div><\/div><\/span><\/blockquote><\/span>Michael<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/h3><\/h1><\/div><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/p><\/h3><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Book & prepare. <\/b>Reserve your program and follow a simple pre-arrival guide.\nArrive ready to gain the maximum health benefits.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>2<\/h3><\/div><\/div><\/div>Fast or detox under expert care.\u00a0 <\/b>On arrival, a physician assesses your health.Each day includes medical monitoring, guided fasting or detox, and supportive therapies adapted to your body.\nYour body detoxifies, weight drops, and health markers improve safely.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>3<\/h3><\/div><\/div><\/div>Return home renewed. <\/b>You complete the programme with a structured re-feeding plan and personalised lifestyle guidance, so results do not stop when you leave.\nReturn home lighter, <\/i>energised<\/i>, and equipped to maintain lasting results.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>A FAMILY LEGACY, CONTINUED WITH CARE<\/h3><\/h3><\/div>Loodus BioSpa was founded more than 40 years ago by my mother, Dr Natalia Trofimova, one of the pioneers of therapeutic fasting in Estonia.<\/p>\nToday, I continue this work with deep respect for her clinical legacy and a clear focus on evidence-based care.Together with our experienced medical and therapeutic team, I personally ensure that each guest is supported with professionalism, discretion and attention.<\/p>\n<\/div>To help you restore balance now – and protect your health for the years ahead.<\/h3>\n<\/div>Liina Molenaars<\/h4><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>UNSURE WHETHER THERAPEUTIC FASTING OR DETOX IS RIGHT FOR YOU?<\/h3>\n<\/div>Schedule a complimentary call with our team. Completely free of charge and no obligations.<\/p>\n<\/div>Book a free health reset consultation<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\nBest place to spend some time with yourself \u2026<\/p>\n<\/div><\/div><\/span><\/blockquote><\/span>Michael<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/h3><\/h1><\/div><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/p><\/h3><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Fast or detox under expert care.\u00a0 <\/b>On arrival, a physician assesses your health.Each day includes medical monitoring, guided fasting or detox, and supportive therapies adapted to your body.\nYour body detoxifies, weight drops, and health markers improve safely.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div>3<\/h3><\/div><\/div><\/div>Return home renewed. <\/b>You complete the programme with a structured re-feeding plan and personalised lifestyle guidance, so results do not stop when you leave.\nReturn home lighter, <\/i>energised<\/i>, and equipped to maintain lasting results.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>A FAMILY LEGACY, CONTINUED WITH CARE<\/h3><\/h3><\/div>Loodus BioSpa was founded more than 40 years ago by my mother, Dr Natalia Trofimova, one of the pioneers of therapeutic fasting in Estonia.<\/p>\nToday, I continue this work with deep respect for her clinical legacy and a clear focus on evidence-based care.Together with our experienced medical and therapeutic team, I personally ensure that each guest is supported with professionalism, discretion and attention.<\/p>\n<\/div>To help you restore balance now – and protect your health for the years ahead.<\/h3>\n<\/div>Liina Molenaars<\/h4><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>UNSURE WHETHER THERAPEUTIC FASTING OR DETOX IS RIGHT FOR YOU?<\/h3>\n<\/div>Schedule a complimentary call with our team. Completely free of charge and no obligations.<\/p>\n<\/div>Book a free health reset consultation<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\nBest place to spend some time with yourself \u2026<\/p>\n<\/div><\/div><\/span><\/blockquote><\/span>Michael<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/h3><\/h1><\/div><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/p><\/h3><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Return home renewed. <\/b>You complete the programme with a structured re-feeding plan and personalised lifestyle guidance, so results do not stop when you leave.\nReturn home lighter, <\/i>energised<\/i>, and equipped to maintain lasting results.<\/i><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>A FAMILY LEGACY, CONTINUED WITH CARE<\/h3><\/h3><\/div>Loodus BioSpa was founded more than 40 years ago by my mother, Dr Natalia Trofimova, one of the pioneers of therapeutic fasting in Estonia.<\/p>\nToday, I continue this work with deep respect for her clinical legacy and a clear focus on evidence-based care.Together with our experienced medical and therapeutic team, I personally ensure that each guest is supported with professionalism, discretion and attention.<\/p>\n<\/div>To help you restore balance now – and protect your health for the years ahead.<\/h3>\n<\/div>Liina Molenaars<\/h4><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>UNSURE WHETHER THERAPEUTIC FASTING OR DETOX IS RIGHT FOR YOU?<\/h3>\n<\/div>Schedule a complimentary call with our team. Completely free of charge and no obligations.<\/p>\n<\/div>Book a free health reset consultation<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div>\nBest place to spend some time with yourself \u2026<\/p>\n<\/div><\/div><\/span><\/blockquote><\/span>Michael<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/h3><\/h1><\/div><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/p><\/h3><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Loodus BioSpa was founded more than 40 years ago by my mother, Dr Natalia Trofimova, one of the pioneers of therapeutic fasting in Estonia.<\/p>\n
Today, I continue this work with deep respect for her clinical legacy and a clear focus on evidence-based care.Together with our experienced medical and therapeutic team, I personally ensure that each guest is supported with professionalism, discretion and attention.<\/p>\n<\/div>
Schedule a complimentary call with our team. Completely free of charge and no obligations.<\/p>\n<\/div>
\nBest place to spend some time with yourself \u2026<\/p>\n<\/div><\/div><\/span><\/blockquote><\/span>Michael<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/h3><\/h1><\/div><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/p><\/h3><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Best place to spend some time with yourself \u2026<\/p>\n<\/div><\/div><\/span><\/blockquote><\/span>Michael<\/strong><\/span><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/h3><\/h1><\/div><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/span><\/div><\/div><\/div>READY TO BEGIN YOUR JOURNEY?<\/p><\/h3><\/div><\/div><\/div>Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>TAKE CHARGE OF YOUR HEALTH TODAY!<\/h3><\/h1><\/div>Secure your spot today<\/span><\/a><\/div><\/div>Book a free fasting consult<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Experience the benefits of medically supervised fasting and detox: clear toxins, shed weight and restore your energy.<\/p>\n<\/div>
READY TO BEGIN YOUR JOURNEY?<\/p><\/h3><\/div><\/div><\/div>