{"id":12901,"date":"2019-12-11T16:48:05","date_gmt":"2019-12-11T14:48:05","guid":{"rendered":"https:\/\/biospa.ee\/?p=12901"},"modified":"2021-03-23T17:44:49","modified_gmt":"2021-03-23T15:44:49","slug":"massaaz-ja-mahised","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/massaaz-ja-mahised\/","title":{"rendered":"Massaa\u017e ja m\u00e4hised"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright wp-image-12902\" src=\"https:\/\/biospa.ee\/wp-content\/uploads\/2020\/12\/massaaz.jpg\" alt=\"\" width=\"403\" height=\"302\" srcset=\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2020\/12\/massaaz-200x150.jpg 200w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2020\/12\/massaaz-300x225.jpg 300w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2020\/12\/massaaz-400x300.jpg 400w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2020\/12\/massaaz.jpg 500w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/>Paastu ajal soovitatakse ka massaa\u017ei, mis aktiveerib kehas teatud\u00a0bioaktiivsed tsoonid. Arstiga lepitakse kokku sobiv massaa\u017ei liik,\u00a0mille hulgas on n\u00e4iteks<\/p>\n<ul>\n<li>kogu keha \u00fcld massaa\u017e,<\/li>\n<li>osaline massaa\u017e,<\/li>\n<li>klassikaline ravimassaa\u017e,<\/li>\n<li>k\u00f5humassaa\u017e,<\/li>\n<li>l\u00fcmfimassaa\u017e,<\/li>\n<li>meemassaa\u017e,<\/li>\n<li>idamaine massaa\u017e,<\/li>\n<li>Tai massaa\u017e.<\/li>\n<\/ul>\n<p>M\u00e4hised aitavad aktiveerida ainevahetust, l\u00f5dvestavad maksa ja\u00a0sapiteid ning soodustavad m\u00fcrkainete eritumist. Neil on lokaalne\u00a0saunaefekt, sest nad panevad paastuja higistama. Olemas on nii\u00a0kuivi kui ka m\u00e4rgi m\u00e4hiseid. Meie teeme Looduses n\u00e4iteks kuiva\u00a0heinam\u00e4hist ja m\u00e4rga kitse piimam\u00e4hist.<\/p>\n<p>Heinam\u00e4his on iidvana iluprotseduur. Saksamaal Baden-Badenis pandi juba mitu sada aastat tagasi inimene istuma\u00a0t\u00f5rde, mis oli kaelani t\u00e4idetud vee ja heina taimedega.<\/p>\n<p>M\u00e4his aitab poore avada ja puhastab nahka, leevendab\u00a0liigese- ja lihasvalu, l\u00f5dvestab ja l\u00f5\u00f5gastab. Looduse\u00a0biospaas leotame ravimtaimedega rikastatud omatehtud\u00a0heina enne kasutamist tund aega kuumas vees ning\u00a0pakime patsiendi selle sisse. Keerame ta \u00fcmber kile ja\u00a0katame sooja tekiga, et ta saaks rahulikult protseduuri\u00a0nautida.<\/p>\n<p>Kitse piima- ehk Kleopatra m\u00e4his on tuntud kui nooruse\u00a0s\u00e4ilitaja, mis muudab naha elastseks ja aitab ka selliste\u00a0haiguste puhul nagu psoriaas ja liigesevalu. Kitse piim\u00a0on koostiselt sarnane rinnapiimaga, sisaldades vitamiine,\u00a0kaltsiumi, rauda, vaske, magneesiumi, mangaani, koobaltit,\u00a0tsinki, fosforit ja kaseiini. Kasutame v\u00e4rsket naturaalset\u00a0kitsepiima, mille toome otse talunikult.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paastu ajal soovitatakse ka massaa\u017ei, mis aktiveerib kehas teatud\u00a0bioaktiivsed tsoonid. Arstiga lepitakse kokku sobiv massaa\u017ei liik,\u00a0mille hulgas on n\u00e4iteks kogu keha \u00fcld massaa\u017e, osaline massaa\u017e, klassikaline ravimassaa\u017e, k\u00f5humassaa\u017e, l\u00fcmfimassaa\u017e, meemassaa\u017e,  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":12906,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-12901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Massaa\u017e ja m\u00e4hised - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Massaa\u017e ja m\u00e4hised - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Paastu ajal soovitatakse ka massaa\u017ei, mis aktiveerib kehas teatud\u00a0bioaktiivsed tsoonid. 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