{"id":1397,"date":"2015-04-27T11:37:04","date_gmt":"2015-04-27T08:37:04","guid":{"rendered":"http:\/\/www.loodus.net\/?p=1397"},"modified":"2026-02-02T14:51:04","modified_gmt":"2026-02-02T12:51:04","slug":"allergia-ja-toidutalumatus","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/","title":{"rendered":"Allergia ja toidutalumatus"},"content":{"rendered":"

Allergia<\/strong><\/p>\n

\"\"Toiduallergia ja toidutalumatus on erinevad m\u00f5isted. Allergia on nn j\u00e4\u00e4m\u00e4e tipp ja \u00fcks toidutalumatuse vorme, mille s\u00fcmptomid ilmnevad kiiresti, on sageli \u00e4gedad ning seet\u00f5ttu neid p\u00f5hjustava toiduga kergesti seostatavad. Allergia on organismi \u00fclitundlikkus mingi aine suhtes, \u00fclikiire reaktsioon, mida vahendavad B-l\u00fcmfots\u00fc\u00fcdid tootes IgE t\u00fc\u00fcpi antikehasid. Allergia s\u00fcmptomid tekivad kohe v\u00f5i kuue tunni jooksul p\u00e4rast toiduaine tarbimist. Lisaks\u00a0 vabastatakse allergilise reaktsiooni v\u00e4ltel allergilisi n\u00e4hte esilekutsuvaid spetsiifilisi aineid (n\u00e4iteks histamiin) ning tekib eosinofiilide migratsioon p\u00f5letikukoldesse. Allergiat p\u00f5hjustavad tihti looduslikult histamiini sisaldavad toiduained s.h. maasikas, tuunikala, \u0161okolaad v\u00f5i suuri valgumolekule sisaldavad tooted nagu lehmapiim, nisu, soja ja muna.<\/p>\n

Paljud allergiad (riniit, astma, vett jooksvad silmad, konjunktiviit jne) on seotud IgE antikehade hulgaga veres ning allergiliste haigustena defineeritakse \u00fcksnes neid, mille puhul on tegemist suure hulga IgE antikehadega. Allergia definitsioonist v\u00e4listatakse muud toidutalumatuse n\u00e4htused, mis h\u00f5lmavad k\u00fcll immuuns\u00fcsteemi, kuid ilma IgE antikehade tootmiseta.<\/p>\n

Allergiat saab diagnoosida mitmete anal\u00fc\u00fcside abil ja selleks tuleb p\u00f6\u00f6rduda oma perearsti poole, kes suunab teid edasi allergoloogi vastuv\u00f5tule. Kiire allergilise reaktsiooni puhul on lihtne seda kindla toiduainega seostada. Viimase v\u00e4ltimisel allergilist reaktsiooni ei teki (kui see just varjatud kujul ei esine).<\/p>\n

Toiduainete varjatud talumatus<\/strong><\/p>\n

Toidutalumatus on j\u00e4\u00e4m\u00e4e varjatud osa, mida esineb suuremal v\u00f5i v\u00e4iksemal m\u00e4\u00e4ral v\u00e4ga paljudel inimestel.<\/p>\n

Inimeste toitumisharjumused on v\u00e4ikse aja jooksul kardinaalselt muutunud. T\u00e4nap\u00e4eva toiduaineid\u00a0 kiiritatakse, v\u00e4rvitakse, lisatakse s\u00fcnteetilisi aroome ja kunstlikke s\u00e4ilitusaineid. Neid t\u00f6\u00f6deldakse keemiliselt ning muundatakse geenitehnoloogiate abil. \u00a0Inimene on arenenud mitu miljonit aastat kestnud evolutsiooni k\u00e4igus. Siiani suutis ta keskkonna uuenemisega samas r\u00fctmis uueneda, n\u00fc\u00fcd aga muudetakse keskkonda liialt kiiresti.<\/p>\n

Kui toiduainete talumatusest tulenevad toiduallergia ja ts\u00f6liaakia on ammustest aegadest tuntud ning h\u00e4sti diagnoositavad terviseh\u00e4dad, siis toiduainete varjatud talumatusest on maailmas r\u00e4\u00e4gitud alles paaril viimasel aastak\u00fcmnel. Toidutalumatuse puhul IgE antikehi ei toodeta, kuid reaktsioonid mittetalutavale toidule on aeglased ja kroonilised. Vaevused ei ilmne kohe p\u00e4rast toidu s\u00f6\u00f6mist, vaid alles 48\u201372 tunni p\u00e4rast. S\u00fcmptomid ja vaevused v\u00f5ivad h\u00f5lmata keha mistahes organs\u00fcsteemi. Enamasti ei osata erinevaid patoloogiaid (kroonilist v\u00e4simust, peavalusid, immuuns\u00fcsteemi n\u00f5rkust, nahaprobleeme, tujukust ja k\u00e4itumish\u00e4ireid) seostada toiduainete varjatud talumatusega.<\/p>\n

On avastatud, et toiduainete talumatuse puhul satuvad toiduainete koostisosad soole limaskesta l\u00e4bilaskvuse suurenemise t\u00f5ttu vereringesse ning organismis tekivad nende vastu spetsiifilised, nn IgG t\u00fc\u00fcpi antikehad v\u00f5i siis ts\u00fctotoksiline reaktsioon, m\u00f5lemaid on v\u00f5imalik verest m\u00e4\u00e4rata, k\u00fcll erinevate meetoditega. Antikehad hakkavad antigeene ehk praegusel juhul toiduainete osiseid kehas h\u00e4vitama, mist\u00f5ttu vabaneb palju kahjulikke aineid. Iga kord, kui s\u00fc\u00fcakse toitu, mille suhtes on talumatus, tekib immuunvastus ehk \u2013reaktsioon. Kui talumatust tekitavat toitu s\u00fc\u00fcakse sageli, tekib ka immuunvastus sageli ja ainevahetus on h\u00e4iritud. Vabaneb palju toksilisi aineid, mis h\u00e4vitavad lisaks antigeenidele keha enda rakke. See loob pinnase krooniliste ja autoimmuunhaiguste tekkeks.<\/p>\n

Toidutalumatuse tuvastamine<\/strong><\/p>\n

Ts\u00fctotoksiline toiduainete talumatuse test<\/p>\n

Seda t\u00fc\u00fcpi anal\u00fc\u00fcse kutsutakse ka inglise p\u00e4raselt \u201ebio-assay\u201c: tegemist on bioloogilise testiga, mis tugineb rakumorfoloogia muutustel. Vererakke uuritakse nende loomulikus keskkonnas. See on mitte-invasiivne in vitrotest (selle teostamiseks on vaja v\u00f5tta vaid veenivere proov), mille abil j\u00e4lgitakse morfoloogilisi muutusi valgelibledes, kui need on kokku viidud toiduaine allergeense osaga ehk valguga. Valgelibled on immunokompetentsed rakud \u2013 meie esimene kaitsebarj\u00e4\u00e4r.<\/p>\n

Mikroskoobi katseklaasil viiakse kokku toiduaine puhastatud valk (epitoop) ja patsiendi veri (valgelibled ja punalibled). Kasutatakse hermeetilist ja steriilset lugemiskambrit.<\/p>\n

Laborant j\u00e4lgib antigeen\/antikeha immuunreaktsiooni:<\/p>\n

– Punaliblede tasemel<\/strong><\/p>\n

Terve inimese veres paiknevad punalibled enam-v\u00e4hem lineaarselt (teineteise l\u00e4hestikku ketikestena)\u00a0 t\u00e4nu h\u00fcdrofoobsetele reaktsioonidele. Lisaks on nad selgelt punase v\u00e4rvusega. \u00a0Toidutalumatuse reaktsiooni puhul\u00a0toimub immuunreaktsioon, mis toob kaasa punaliblede destabilisatsiooni ja nende kerge dekoloratsiooni.<\/p>\n

\u2013 Valgeliblede tasemel<\/strong><\/p>\n

Kompleks antigeen-antikeha v\u00f5ib fikseeruda ka teistele rakuretseptoritele n\u00e4iteks T l\u00fcmfots\u00fc\u00fctidele (valgelibledele). Mikroskoobis n\u00e4eme viimaste ts\u00fctoplasmas vakuoole (histamiini sisaldavaid), mis v\u00f5ivad l\u00f5hkeda ja vabastada ts\u00fctokiinid ning hakata fagots\u00fcteerima antigeeni (antigeeni vastu v\u00f5itlev reaktsioonide ahel). T l\u00fcmfots\u00fc\u00fctide morfoloogiline struktuur muutub: k\u00f5igepealt membraanide v\u00e4limus, viimaste kuju muutub ebaregulaarseks ja viimases staadiumis tekib rakumembraani l\u00fc\u00fcsumine ehk raku h\u00e4vimine. See vastab ts\u00fctotoksilisele reaktsioonile ehk k\u00f5ige \u00e4\u00e4rmuslikum valgeliblede vastus antigeenile.<\/p>\n

Raku l\u00fc\u00fcsumisel vabaneb histamiin ja vabad radikaalid ning sellega kaasnevad p\u00f5letikulised protsessid organismis (immunokompetentsete rakkude paljunemine, soolestiku barj\u00e4\u00e4ri p\u00f5letikuline seisund). Soolestiku barj\u00e4\u00e4r pole enam nii t\u00f5hus ja hakkab l\u00e4bi laskma suuremaid molekule, viirusi ja bakterite toksiine.<\/p>\n

KKK<\/strong><\/p>\n

\u2013\u00a0 M\u00f5nel inimesel v\u00f5ib olla tugevad reaktsioonid mitmele toiduainele, samas tervislik olukord on hea. Ja ka vastupidi \u2013 kerged reaktsioonid \u2013 aga palju s\u00fcmptomeid. Iga organism on erinev ja reageerib v\u00e4lisohtudele ning ka igap\u00e4evasele toidule erinevalt!<\/p>\n

\u2013 Vahel v\u00f5ib esineda talumatus m\u00f5nele toiduainele, mida me teadlikult polegi tarbinud v\u00f5i oleme seda teinud v\u00e4ga-v\u00e4ga harva: see v\u00f5ib tulla juba emapiimaga edasiantud\u00a0 v\u00f5i kaasas\u00fcndinud talumatusest. See toiduaine v\u00f5is olla m\u00f5ne toidulisandi koostises, mida kasutasime kunagi pikema aja jooksul kuurina v\u00f5i v\u00f5is see olla m\u00f5nes poolfabrikaadi koostises varjatud kujul, \u00a0jne.<\/p>\n

\u2013 Kui test n\u00e4itab talumatust m\u00f5nele toiduainele ja oleme selle kaheks aastaks toidusedelist v\u00e4lja j\u00e4tnud ning teostame uue testi, siis ei pruugi enam sama toiduaine seda reaktsiooni anda. See ei t\u00e4henda, et me pole enam sellele toiduainele tundlikud, vaid meie imuunrakud on kaotanud m\u00e4lu. Sellet\u00f5ttu tulebki k\u00f5igepealt hakata tarbima samas perekonnas olevaid toiduaineid v\u00e4ikestes kogustes ja mitte sagedamini kui 7-10 p\u00e4eva tagant ning l\u00f5pus hakata uuesti tarbima eelmises testis olnud ainet ning j\u00e4lgida enesetunnet ja keha reageerimist.<\/p>\n

\u2013 Kui toiduainete talumatuse testis piim ja nisu ei andnud reaktsiooni aga lapsel\/t\u00e4iskasavnul on ps\u00fc\u00fchilised probleemid v\u00f5i epilepsia siis on soovitav teha ka peptiduuria anal\u00fc\u00fcs, mis n\u00e4itab \u00e4ra teravilja gluteenist ja\/v\u00f5i loomsete piimade valgust ehk kaseiinist moodustuvaid opioidseid peptiide. Viimased v\u00f5ivad samuti olla terviseprobleemide p\u00f5hjustajateks.<\/p>\n

\u2013 Kui toidutalumatuse testi j\u00e4rgimine ei anna soovitavaid tulemusi, siis v\u00f5ib terviseh\u00e4ire p\u00f5hjuseks olla ka raskemetallidem\u00fcrgistus, soolestiku d\u00fcsbakterioos, ts\u00f6liaakiahaigus, varjatud viirusinfektsioon. Seega tuleb toidutalumatuse testi puhul tulemusi k\u00f5rvutada alati anamneesiga.<\/p>\n

Kokkuv\u00f5te<\/strong><\/p>\n

Toiduainete talumatus<\/strong> ei ole allergia<\/strong> ega laktoositalumatus<\/strong> (laktaasi ehk laktoosi seediva ens\u00fc\u00fcmi puudulikus) ega ts\u00f6liaakia<\/strong> (geneetilise eelsoodumusega gluteenitalumatus). Need on k\u00f5ik v\u00e4ga erinevalt kulgevad ja erinevaid mehhanisme haaravad ning erinevate meetoditega diagnoositavad seisundid. Aga k\u00f5ik need v\u00f5ivad olla meie tervisprobleemide p\u00f5hjustajateks.<\/p>\n

\u00dcks eraldiseisev toidutalumatuse vorm on opioidsete peptiidide moodustumine<\/strong>, mille tagaj\u00e4rgedeks on eesk\u00e4tt ps\u00fc\u00fchika- ja k\u00e4itumish\u00e4ired. Sellest\u00a0 juttu \u00a0j\u00e4rgmises artiklis!<\/p>\n

Madleen Simson,\u00a0<\/em>Toitumisn\u00f5ustaja,<\/em><\/p>\n

Mt\u00fc Stelior Eesti<\/a><\/em><\/p>\n

Allikas: Okobeebi.ee<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Allergia Toiduallergia ja toidutalumatus on erinevad m\u00f5isted. Allergia on nn j\u00e4\u00e4m\u00e4e tipp ja \u00fcks toidutalumatuse vorme, mille s\u00fcmptomid ilmnevad kiiresti, on sageli \u00e4gedad ning seet\u00f5ttu neid p\u00f5hjustava toiduga kergesti seostatavad. […]<\/p>\n","protected":false},"author":1,"featured_media":7655,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-1397","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"yoast_head":"\nAllergia ja toidutalumatus - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Allergia ja toidutalumatus - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Allergia Toiduallergia ja toidutalumatus on erinevad m\u00f5isted. Allergia on nn j\u00e4\u00e4m\u00e4e tipp ja \u00fcks toidutalumatuse vorme, mille s\u00fcmptomid ilmnevad kiiresti, on sageli \u00e4gedad ning seet\u00f5ttu neid p\u00f5hjustava toiduga kergesti seostatavad. [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2015-04-27T08:37:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-02T12:51:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"300\" \/>\n\t<meta property=\"og:image:height\" content=\"199\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"radmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"radmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/\"},\"author\":{\"name\":\"radmin\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e\"},\"headline\":\"Allergia ja toidutalumatus\",\"datePublished\":\"2015-04-27T08:37:04+00:00\",\"dateModified\":\"2026-02-02T12:51:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/\"},\"wordCount\":1130,\"publisher\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg\",\"articleSection\":[\"Keha ja tervis\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/\",\"url\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/\",\"name\":\"Allergia ja toidutalumatus - Loodus BioSpa\",\"isPartOf\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg\",\"datePublished\":\"2015-04-27T08:37:04+00:00\",\"dateModified\":\"2026-02-02T12:51:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage\",\"url\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg\",\"contentUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg\",\"width\":300,\"height\":199},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/biospa.ee\/fl2025\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Allergia ja toidutalumatus\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#website\",\"url\":\"https:\/\/biospa.ee\/fl2025\/\",\"name\":\"Loodus BioSpa\",\"description\":\"Loodus BioSpa\",\"publisher\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/biospa.ee\/fl2025\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\",\"name\":\"Tesmasan O\u00dc\",\"url\":\"https:\/\/biospa.ee\/fl2025\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png\",\"contentUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png\",\"width\":842,\"height\":595,\"caption\":\"Tesmasan O\u00dc\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/LoodusBioSpa\/\",\"https:\/\/www.instagram.com\/loodusbiospa\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e\",\"name\":\"radmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g\",\"caption\":\"radmin\"},\"url\":\"https:\/\/biospa.ee\/fl2025\/author\/radmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Allergia ja toidutalumatus - Loodus BioSpa","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"et_EE","og_type":"article","og_title":"Allergia ja toidutalumatus - Loodus BioSpa","og_description":"Allergia Toiduallergia ja toidutalumatus on erinevad m\u00f5isted. Allergia on nn j\u00e4\u00e4m\u00e4e tipp ja \u00fcks toidutalumatuse vorme, mille s\u00fcmptomid ilmnevad kiiresti, on sageli \u00e4gedad ning seet\u00f5ttu neid p\u00f5hjustava toiduga kergesti seostatavad. [...]","og_url":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/","og_site_name":"Loodus BioSpa","article_publisher":"https:\/\/www.facebook.com\/LoodusBioSpa\/","article_published_time":"2015-04-27T08:37:04+00:00","article_modified_time":"2026-02-02T12:51:04+00:00","og_image":[{"width":300,"height":199,"url":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg","type":"image\/jpeg"}],"author":"radmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"radmin","Est. reading time":"6 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#article","isPartOf":{"@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/"},"author":{"name":"radmin","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e"},"headline":"Allergia ja toidutalumatus","datePublished":"2015-04-27T08:37:04+00:00","dateModified":"2026-02-02T12:51:04+00:00","mainEntityOfPage":{"@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/"},"wordCount":1130,"publisher":{"@id":"https:\/\/biospa.ee\/fl2025\/#organization"},"image":{"@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage"},"thumbnailUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg","articleSection":["Keha ja tervis"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/","url":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/","name":"Allergia ja toidutalumatus - Loodus BioSpa","isPartOf":{"@id":"https:\/\/biospa.ee\/fl2025\/#website"},"primaryImageOfPage":{"@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage"},"image":{"@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage"},"thumbnailUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg","datePublished":"2015-04-27T08:37:04+00:00","dateModified":"2026-02-02T12:51:04+00:00","breadcrumb":{"@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#primaryimage","url":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg","contentUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2015\/04\/Allergia.jpg","width":300,"height":199},{"@type":"BreadcrumbList","@id":"https:\/\/biospa.ee\/fl2025\/allergia-ja-toidutalumatus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/biospa.ee\/fl2025\/"},{"@type":"ListItem","position":2,"name":"Allergia ja toidutalumatus"}]},{"@type":"WebSite","@id":"https:\/\/biospa.ee\/fl2025\/#website","url":"https:\/\/biospa.ee\/fl2025\/","name":"Loodus BioSpa","description":"Loodus BioSpa","publisher":{"@id":"https:\/\/biospa.ee\/fl2025\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biospa.ee\/fl2025\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/biospa.ee\/fl2025\/#organization","name":"Tesmasan O\u00dc","url":"https:\/\/biospa.ee\/fl2025\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/","url":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png","contentUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png","width":842,"height":595,"caption":"Tesmasan O\u00dc"},"image":{"@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LoodusBioSpa\/","https:\/\/www.instagram.com\/loodusbiospa\/"]},{"@type":"Person","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e","name":"radmin","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g","caption":"radmin"},"url":"https:\/\/biospa.ee\/fl2025\/author\/radmin\/"}]}},"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/posts\/1397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/comments?post=1397"}],"version-history":[{"count":1,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/posts\/1397\/revisions"}],"predecessor-version":[{"id":95979,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/posts\/1397\/revisions\/95979"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/media\/7655"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/media?parent=1397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/categories?post=1397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/tags?post=1397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}