{"id":14519,"date":"2021-03-24T12:31:18","date_gmt":"2021-03-24T10:31:18","guid":{"rendered":"https:\/\/biospa.ee\/?p=14519"},"modified":"2026-02-02T14:49:18","modified_gmt":"2026-02-02T12:49:18","slug":"silja-49","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/silja-49\/","title":{"rendered":"Silja, 49 aastane"},"content":{"rendered":"

Mitmes kord Teie olete meil?<\/p>\n

Olen teist korda.<\/p>\n

Kuna viimati k\u00e4isite meil?<\/p>\n

Ma k\u00e4isin 9 aastat tagasi.<\/p>\n

Kui Teie k\u00e4isite esimest korda, mis oli selle p\u00f5hjuseks? Kust saite infot?<\/p>\n

\u00dcks tuttav oli just k\u00e4inud, r\u00e4\u00e4kis, oli rahul ja ma arvasin et tahaksin kangesti proovida, sest kaaluga on mul kogu aeg probleemid olnud.<\/p>\n

Kas Te esimesel korral paastusite?<\/p>\n

Jah.<\/p>\n

N\u00fc\u00fcd, paastudes mitu aastat hiljem, kuidas praegu ennast tunnete?<\/p>\n

Seekord oli endal lihtsam. Ma olin rohkem valmistunud nii s\u00f6\u00f6giga kui mentaalselt. Ma arvan, et nii raske ei ole, kui arvatakse.<\/p>\n

Kas peale eelmist korda olete elus midagi muutnud?<\/p>\n

Arvan, et v\u00e4ga ei ole.<\/p>\n

N\u00fc\u00fcd on siis teine katse, kas muutused harjumustes tulevad?<\/p>\n

Kindlasti.<\/p>\n

Kas Teie olete praegu endaga rahul? T\u00e4na on paastu 4-s p\u00e4ev.<\/p>\n

Olen k\u00fcll. Mul on enesetunne suht hea. Homme plaanin ka paastuda, ehk 5 p\u00e4eva kokku. Siis on paastuda tunduvalt kergem. Ma olen siin \u00fcksinda, kodust eemal. Kodus ma pean kogu aeg s\u00fc\u00fca tegema. Olen \u00fcritanud kodus teha 1-p\u00e4evaseid keefiri p\u00e4evi ja j\u00e4lgida kaloraazi.<\/p>\n

Kas Teie plaanite ka edaspidi teha selliseid paastukuure?<\/p>\n

Hetkel veel ei tea, aga arvan et tulen veel. \u00dcks p\u00f5hjustest, miks ma tulin, on tohutu v\u00e4simus. Ma olen kogu aeg v\u00e4sinud. Ma olen suur magaja, mitte miski mind ei sega. Dr.Trofimova tegi mulle diagnostikat ja \u00fctles et minu l\u00fcmfis\u00fcsteem on v\u00e4ga n\u00f5rk. Olen n\u00fc\u00fcd selle kohta palju lugenud ja arvan, et see v\u00f5ib olla \u00fcks v\u00e4simuse p\u00f5hjustest.<\/p>\n

Kas praeguse ilmaga olete palju jalutanud?<\/p>\n

Jah. Oli k\u00fclm, aga vaatama ilmale, k\u00e4isin iga p\u00e4ev. Teil on nii vahvad rajad. See oli lausa nauding.<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

Mitmes kord Teie olete meil? Olen teist korda. Kuna viimati k\u00e4isite meil? Ma k\u00e4isin 9 aastat tagasi. Kui Teie k\u00e4isite esimest korda, mis oli selle p\u00f5hjuseks? Kust saite infot? \u00dcks […]<\/p>\n","protected":false},"author":1,"featured_media":14520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-14519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kogemuslood"],"yoast_head":"\nSilja, 49 aastane - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Silja, 49 aastane - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Mitmes kord Teie olete meil? 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