{"id":1914,"date":"2015-09-21T09:15:18","date_gmt":"2015-09-21T06:15:18","guid":{"rendered":"http:\/\/www.loodus.net\/?p=1914"},"modified":"2026-02-02T14:46:21","modified_gmt":"2026-02-02T12:46:21","slug":"toidutalumatuse-test-176-toiduainele-igg-176","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/toidutalumatuse-test-176-toiduainele-igg-176\/","title":{"rendered":"Toidutalumatuse test 176 toiduainele IgG 176"},"content":{"rendered":"<p style=\"text-align: justify;\"><img decoding=\"async\" class=\"alignright size-medium wp-image-7297\" src=\"https:\/\/biospa.ee\/wp-content\/uploads\/2017\/11\/Toit-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/11\/Toit-200x133.jpg 200w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/11\/Toit-300x200.jpg 300w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/11\/Toit-400x267.jpg 400w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/11\/Toit-600x400.jpg 600w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/11\/Toit-768x512.jpg 768w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/11\/Toit-800x533.jpg 800w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/11\/Toit.jpg 960w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Nii nagu erinevate inimeste n\u00e4puj\u00e4ljed on unikaalsed, on erinev ka neile sobiv toitumisstiil ja\u00a0men\u00fc\u00fc. Nimetatud individuaalsusest l\u00e4htuvalt on loodud 176 erinevat toiduainet arvestav (IgG\u00a0antikehadel p\u00f5hinev) toidutalumatuse paneel. Paneel m\u00e4\u00e4rab taluvust (talumatust) konkreetsetele\u00a0toiduainetele ja aitab v\u00e4lja selgitada inimesele sobiva toidusedeli.<\/p>\n<p style=\"text-align: justify;\">Paljudel juhtudel v\u00f5ib toidutalumatus viia krooniliste s\u00fcmptomiteni, mille ravi on tavap\u00e4raste\u00a0meetoditega keeruline. Selle ennetamiseks sobib FIT (Food Intolerance Test) test, mis s\u00f5ltuvalt\u00a0erinevate IgG antikehade tasemetest veres, annab vastuse, milliseid toiduaineid peaks patsient oma\u00a0men\u00fc\u00fcs v\u00e4ltima v\u00f5i n\u00e4iteks asendama.<\/p>\n<p style=\"text-align: justify;\">Soovitatav teha toidutalumatuse test IgG neile, kes soovivad langetada kaalu, tugevdada\u00a0immuuns\u00fcsteemi, taastada nahka, parandada juuste ja k\u00fc\u00fcnte tugevust, kes valmistuvad lapse\u00a0saamiseks, kes kannatavad rasvumise v\u00f5i muude krooniliste haiguste all.<\/p>\n<p style=\"text-align: justify;\">On palju erinevaid p\u00f5hjusi miks inimene kannatab toidutalumatuse k\u00e4es. M\u00f5ned neist ei ole siiani\u00a0uuritud t\u00e4ielikult v\u00f5i on arutamisel.<\/p>\n<p style=\"text-align: justify;\">Kuid m\u00f5ned tegurid on juba kindlad:<\/p>\n<ul style=\"text-align: justify;\">\n<li>geneetiline eelsoodumus toidutalumatusele;<\/li>\n<li>toidutalumatus lastel v\u00f5ib olla p\u00f5hjustatud kunstliku toitmisega v\u00f5i varajase v\u00f5\u00f5rutamisega\u00a0rinnapiimast;<\/li>\n<li>ebasoodsad toitumisharjumused, mis kahjustavad seedetrakti;<\/li>\n<li>soolestiku funktsionaalsed h\u00e4ired;<\/li>\n<li>toiduainete t\u00f6\u00f6stuslik t\u00f6\u00f6tlemine, arvukad toidu lisaained (toiduv\u00e4rvid, s\u00e4ilitusained, l\u00f5hna-\u00a0ja maitseained) ja muud;<\/li>\n<li>varem p\u00f5etud seedetrakti bakteriaalsed, viirus\u00ad ja seenhaigused;<\/li>\n<li>ebasoodsad keskkonnatingimused;<\/li>\n<li>tasakaalustamata toitumine.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Kliiniliselt toidu talumatus ilmneb ebamugavustundega seedetraktis ja k\u00f5hupuhitusega. Tihti samal\u00a0ajal tekkib ka k\u00f5huvalu p\u00e4rast s\u00f6\u00f6ki, mida organism ei talu. Erip\u00e4raks on korduvad s\u00fcmptomid,\u00a0mis tekivad peale \u00fche v\u00f5i teise toiduaine v\u00f5i nende kombinatsiooni tarbimist.<\/p>\n<p style=\"text-align: justify;\">Paljudel juhtudel kaasnevad sellega t\u00f6\u00f6v\u00f5ime langemine ja elukvaliteedi halvenemine, kroonilised\u00a0v\u00f5i sagedad \u00e4gedad nakkushaigused. V\u00f5imalik, kuid mitte kindel, s\u00fcmptom on \u00fclekaal, mis on\u00a0tingitud immuunkomplekside ladestumisest rasvkoes ja selle turses.<\/p>\n<p style=\"text-align: justify;\">Suur osa inimesi ei talu maasikaid, p\u00e4hkleid, tsitruselisi, seeni, mereande, sojat, muna, kohvi, maisi\u00a0ja palju muud. Igal 4\u00ads inimene ei talu piima, iga 25\u00ads ei talu rukist, nisu, otra ja neist valmistatud\u00a0tooteid.<\/p>\n<p style=\"text-align: justify;\">Kuidas ette valmistuda toidutalumatuse testiks?<\/p>\n<ul style=\"text-align: justify;\">\n<li>vereproov veenist tehakse t\u00fchja k\u00f5huga (8 tundi p\u00e4rast viimast s\u00f6\u00f6ki);<\/li>\n<li>vahetult enne vereproovi v\u00f5tmist ei tohi suitsetada;<\/li>\n<li>1 p\u00e4ev enne vereproovi v\u00f5tmist v\u00e4listada praetud ja rasvase toidu tarbimine;<\/li>\n<li>3 p\u00e4eva enne vereproovi v\u00f5tmist ei tohi tarbida alkoholi;<\/li>\n<li>ravimite annustamise vereproovi v\u00f5tmise aja soovitab arst.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Tulemused on \u00f5iged 1 aasta jooksul, peale seda v\u00f5ivad olla toiduainete nimekirjas v\u00e4ikesed muutused.<\/p>\n<p style=\"text-align: justify;\">Selleks, et tunda m\u00f5ju toiduainete \u00f5igest valikust, peate j\u00e4rgima soovitusi v\u00e4hemalt 3\u00ad \u2013 5 kuud.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nii nagu erinevate inimeste n\u00e4puj\u00e4ljed on unikaalsed, on erinev ka neile sobiv toitumisstiil ja\u00a0men\u00fc\u00fc. Nimetatud individuaalsusest l\u00e4htuvalt on loodud 176 erinevat toiduainet arvestav (IgG\u00a0antikehadel p\u00f5hinev) toidutalumatuse paneel. Paneel m\u00e4\u00e4rab taluvust  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7297,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[10,19],"class_list":["post-1914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis","tag-toidutalumatus","tag-toidutalumatuse-test"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Toidutalumatuse test 176 toiduainele IgG 176 - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toidutalumatuse test 176 toiduainele IgG 176 - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Nii nagu erinevate inimeste n\u00e4puj\u00e4ljed on unikaalsed, on erinev ka neile sobiv toitumisstiil ja\u00a0men\u00fc\u00fc. Nimetatud individuaalsusest l\u00e4htuvalt on loodud 176 erinevat toiduainet arvestav (IgG\u00a0antikehadel p\u00f5hinev) toidutalumatuse paneel. 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