{"id":30673,"date":"2023-12-11T18:52:58","date_gmt":"2023-12-11T16:52:58","guid":{"rendered":"https:\/\/biospa.ee\/?p=30673"},"modified":"2026-02-02T14:49:15","modified_gmt":"2026-02-02T12:49:15","slug":"maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/","title":{"rendered":"Maailma tippude hulgas: Arvi, BIOSPA rekordimees, Kalevipoja modell ja avamerepurjetamise maailmameister"},"content":{"rendered":"

\"BIOSPATallinna mees Arvi, kes oli modelliks skulptor Tauno Kangro Tallinna lahte planeeritud Kalevipoja kujule, on BIOSPA p\u00fcsikunde. Arvi on mitmek\u00fclgne sportlane, kes lisaks purjetamisele on k\u00f5va k\u00e4si nii j\u00f5usaalis kui golfiv\u00e4ljakul. Aga see pole veel k\u00f5ik! Tema nimel on ka BIOSPA mitteametlik paastukuuri kaalukaotuse rekord, mis on -12 kg n\u00e4dalaga!<\/p>\n

Esmakordselt k\u00fclastas Arvi BIOSPA-d 21 aastat tagasi, kui ta oli saanud 40-aastaseks. Arvi s\u00f5nul annab paastumine hea v\u00f5imaluse oma kehale pai teha ja on heaks restardiks<\/em> vabanemaks liigsetest kilodest.<\/p>\n

Paasuma tulek t\u00e4hendab tema jaoks protsessi, milleks valmistub mentaalselt mitu n\u00e4dalat. Paastumine aitab s\u00e4ttida ringi oma toitumisharjumisi ja v\u00e4hemalt m\u00f5nda aega suhtuda kriitiliselt oma men\u00fc\u00fcsse. P\u00e4rast paastumist on lihtne end vormis hoida ja soovi korral veel kaalu langetada. Arvi rutiiniks on 10 000 sammu p\u00e4evas, 5 x n\u00e4dalas j\u00f5usaal ja suviti m\u00f5ni tuhat miili jahiga merel.<\/p>\n

Protseduuridest hindab Arvi k\u00f5rgelt massaa\u017ee, vesiravi ja soolte s\u00fcgavpuhastust, mis on andnud talle puhtama enesetunde ja kergema sammu. Arvi kogemus BIOSPA-s on muutnud mitte ainult tema kaalunumbrit, vaid ka \u00fcldist heaolu. Ta on elav t\u00f5estus sellest, kuidas tervislikud harjumused ja paastumine v\u00f5ivad muuta inimese elu positiivses suunas.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tallinna mees Arvi, kes oli modelliks skulptor Tauno Kangro Tallinna lahte planeeritud Kalevipoja kujule, on BIOSPA p\u00fcsikunde. Arvi on mitmek\u00fclgne sportlane, kes lisaks purjetamisele on k\u00f5va k\u00e4si nii j\u00f5usaalis kui […]<\/p>\n","protected":false},"author":15,"featured_media":30674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-30673","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kogemuslood"],"yoast_head":"\nMaailma tippude hulgas: Arvi, BIOSPA rekordimees, Kalevipoja modell ja avamerepurjetamise maailmameister - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maailma tippude hulgas: Arvi, BIOSPA rekordimees, Kalevipoja modell ja avamerepurjetamise maailmameister - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Tallinna mees Arvi, kes oli modelliks skulptor Tauno Kangro Tallinna lahte planeeritud Kalevipoja kujule, on BIOSPA p\u00fcsikunde. Arvi on mitmek\u00fclgne sportlane, kes lisaks purjetamisele on k\u00f5va k\u00e4si nii j\u00f5usaalis kui [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-12-11T16:52:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-02T12:49:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2023\/12\/Arvi-kodukal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"506\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Liina\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Liina\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/\"},\"author\":{\"name\":\"Liina\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/24fb345fe8a0792834ff353f2dbdd16d\"},\"headline\":\"Maailma tippude hulgas: Arvi, BIOSPA rekordimees, Kalevipoja modell ja avamerepurjetamise maailmameister\",\"datePublished\":\"2023-12-11T16:52:58+00:00\",\"dateModified\":\"2026-02-02T12:49:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/\"},\"wordCount\":216,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2023\/12\/Arvi-kodukal.jpg\",\"articleSection\":[\"Kogemuslood\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/\",\"url\":\"https:\/\/biospa.ee\/fl2025\/maailma-tippude-hulgas-arvi-biospa-rekordimees-kalevipoja-modell-ja-avamerepurjetamise-maailmameister\/\",\"name\":\"Maailma tippude hulgas: Arvi, BIOSPA rekordimees, Kalevipoja modell ja avamerepurjetamise maailmameister - 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