{"id":33270,"date":"2024-10-01T15:43:16","date_gmt":"2024-10-01T12:43:16","guid":{"rendered":"https:\/\/biospa.ee\/?p=33270"},"modified":"2026-02-02T14:49:15","modified_gmt":"2026-02-02T12:49:15","slug":"gerle","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/gerle\/","title":{"rendered":"Puhkus paastukuuril"},"content":{"rendered":"
Olin eelnevalt paastumise kohta palju uurinud ja kaalusin pikalt, kas see on ikka minu jaoks. L\u00f5puks tundus, et just Loodus BIOSPA on koht, mis minu v\u00e4\u00e4rtustega resoneerub. Mul on erinevad toidutalumatused ja nahaprobleemid ning keha puhastamine tundus hea m\u00f5te.<\/div>\n
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September, 2024<\/em><\/p><\/div>\n<\/div>\n

Kuna see oli minu esmakordne paastukogemus, siis kartsin pisut, kuidas mu keha selle k\u00f5igega toime tuleb. T\u00f6\u00f6 t\u00f5ttu olin olnud pikalt magamata ja une kvaliteet oli minu jaoks olulise t\u00e4htsusega. Olen selles osas \u00e4\u00e4rmiselt t\u00e4nulik Loodus BIOSPA personalile- minu mured lahendati kergusega. Ma sain v\u00e4ga h\u00e4sti\u00a0 magada ja puhkasin v\u00e4lja. Keha talus ka paastu h\u00e4sti ning usun, et hea uni aitas sellele tublisti kaasa.<\/div>\n
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K\u00f5ik hoolitsused ja protseduurid olid v\u00e4ga head.\u00a0 Kogu aeg oli midagi teha, graafik tihe ning p\u00f5nevust j\u00e4tkus. Samuti oli kogu seltskond super tore ja hea energiaga, mis oli v\u00e4ga suureks toeks.<\/div>\n
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Suured t\u00e4nud k\u00f5ige eest! Kindlasti tulen tagasi \ud83d\ude42<\/div>\n
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Gerle<\/div>\n","protected":false},"excerpt":{"rendered":"

Olin eelnevalt paastumise kohta palju uurinud ja kaalusin pikalt, kas see on ikka minu jaoks. L\u00f5puks tundus, et just Loodus BIOSPA on koht, mis minu v\u00e4\u00e4rtustega resoneerub. Mul on erinevad […]<\/p>\n","protected":false},"author":22,"featured_media":33271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-33270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kogemuslood"],"yoast_head":"\nPuhkus paastukuuril - Loodus BioSpa<\/title>\n<meta name=\"description\" content=\"Keha talus paastu h\u00e4sti ning usun, et hea uni aitas sellele tublisti kaasa.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puhkus paastukuuril - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Keha talus paastu h\u00e4sti ning usun, et hea uni aitas sellele tublisti kaasa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/fl2025\/gerle\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-01T12:43:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-02T12:49:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2024\/10\/Gerle-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marianne\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marianne\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/gerle\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/gerle\/\"},\"author\":{\"name\":\"Marianne\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/e462f06248bcbb224ba502c62b5180fb\"},\"headline\":\"Puhkus paastukuuril\",\"datePublished\":\"2024-10-01T12:43:16+00:00\",\"dateModified\":\"2026-02-02T12:49:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/gerle\/\"},\"wordCount\":170,\"publisher\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/gerle\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2024\/10\/Gerle-scaled.jpg\",\"articleSection\":[\"Kogemuslood\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/gerle\/\",\"url\":\"https:\/\/biospa.ee\/fl2025\/gerle\/\",\"name\":\"Puhkus paastukuuril - 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