{"id":3410,"date":"2017-04-10T14:55:59","date_gmt":"2017-04-10T11:55:59","guid":{"rendered":"http:\/\/www.loodus.net\/?p=3410"},"modified":"2021-02-01T17:41:46","modified_gmt":"2021-02-01T15:41:46","slug":"paiseleht-ajab-koha-ja-nohu-minema","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/","title":{"rendered":"Paiseleht ajab k\u00f6ha ja nohu minema"},"content":{"rendered":"

\"\"Paiseleht (Tussilago farfara<\/em>) on taim, kelle lehti ja \u00f5isi soovitasid astmahaigetel suitsetada arstid juba vanas Kreekas ja Roomas. K\u00fclmetushaiguste korral on paiseleht asendamatu: temaga on ravitud kurgup\u00f5letikku, k\u00f6ha, bronhiiti.<\/p>\n

\n

Nohu algul pandi paiselehepuru p\u00f5lema ja hingati suitsu sisse. Sama v\u00f5te aitab ka kroonilise nohu korral.<\/p>\n

Paiseleht \u00f5itseb m\u00e4rtsist maikuuni ja alles mais, p\u00e4rast \u00f5itsemist, ilmuvad ta p\u00e4rislehed. Seet\u00f5ttu kandis ta keskajal huvitavat nime Filius ante patrem<\/em> \u2013 poeg enne isa. Leht on pealtpoolt sile, k\u00fcpseroheline, alt aga sametiselt viltjas-valkjas. See kajastub ka paiselehe ladinakeelses nimes: Tussis<\/em> (k\u00f6ha), agere<\/em> (\u00e4ra ajama), farfara<\/em> (jahu).<\/p>\n

\u00d5isi kogutakse aprillis-mais, lehti kogutakse juunis-juulis, kuivatatakse \u00f5hukese kihina \u00f5hurikkas kohas varjus. Lehed sisaldavad m\u00f5rugl\u00fckosiide, eeterlikke \u00f5lisid, ts\u00fcklilist faradiooli, arnidiooli, f\u00fctosteriine, vitamiine P, C, ja A ning orgaanilisi happeid. Paiselehe steroid\u00fchendite rikkus kindlustab talle omaduse stimuleerida immuuns\u00fcsteemi, mis on t\u00e4htis pahaloomuliste krooniliste haiguste raviks.<\/p>\n

T\u00e4nu taime keemilise koostise rikkusele on tal tugev p\u00f5letikuvastane toime. Vene rahvameditsiinis on paiselehega ravitud neeru- ja kusep\u00f5iep\u00f5letikku, sapip\u00f5iehaigusi, furunkuloosi. Soome rahvameditsiinis on esile t\u00f5stetud taime valuvaigistavaid omadusi, eriti reumavalude taandamiseks.
\nMeie rahvameditsiin tunneb paiselehte kui nahap\u00f5letike ja tursete v\u00e4hendajat, temaga on ravitud k\u00fclmetushaigusi ja seedekulgla p\u00f5letikku.<\/p>\n

K\u00fclmetushaiguste puhul valmistatakse paiselehest t\u00f5mmis. V\u00f5etakse teelusikat\u00e4is \u00fcrti, lisatakse kaks klaasi keeva vett, keedetakse \u00f5rnal tulel 5 minutit ja lastakse t\u00f5mmata 10 minutit soojas. Juuakse pool klaasi korraga 2-4 korda p\u00e4evas.<\/p>\n

Kroonilise k\u00f6ha ja bronhiidi korral valmistatakse kevadel v\u00e4rsketest lehtedest ja \u00f5itest mahl, mis lahjendatakse sooja veega (1:1) ja kuumutatakse 1 minut. V\u00f5etakse sisse 1 supilusikat\u00e4is 3 korda p\u00e4evas peale s\u00f6\u00f6ki. See ravikuur kestab 7-10 p\u00e4eva.<\/p>\n

V\u00e4rskeid lehti v\u00f5ib paigutada kompressina paistetanud liigestele (hoida soojas).
\nNoortest lehtedest saab kevadel valmistada salatit ja suppi.<\/p>\n

Retsept. Kroonilise bronhiidi ja k\u00f6ha korral. V\u00f5tta 1 supilusikat\u00e4is \u00fcrti, lisada klaas keeva vett, lasta soojas t\u00f5mmata pool tundi ja tarvitada 2 supilusikat\u00e4it korraga 4 korda p\u00e4evas. Sama r\u00fc\u00fcp (jahedalt) v\u00f5tab \u00e4ra k\u00f5huvalu.<\/p>\n

Allikas: “Aed ja mets kui apteek”, Aili Paju, Maalehe Raamat<\/em><\/p>\n

Allikas: maakodu.delfi.ee<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Paiseleht (Tussilago farfara) on taim, kelle lehti ja \u00f5isi soovitasid astmahaigetel suitsetada arstid juba vanas Kreekas ja Roomas. K\u00fclmetushaiguste korral on paiseleht asendamatu: temaga on ravitud kurgup\u00f5letikku, k\u00f6ha, bronhiiti. Nohu […]<\/p>\n","protected":false},"author":1,"featured_media":7398,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-3410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"yoast_head":"\nPaiseleht ajab k\u00f6ha ja nohu minema - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paiseleht ajab k\u00f6ha ja nohu minema - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Paiseleht (Tussilago farfara) on taim, kelle lehti ja \u00f5isi soovitasid astmahaigetel suitsetada arstid juba vanas Kreekas ja Roomas. K\u00fclmetushaiguste korral on paiseleht asendamatu: temaga on ravitud kurgup\u00f5letikku, k\u00f6ha, bronhiiti. Nohu [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-04-10T11:55:59+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-02-01T15:41:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"682\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"radmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"radmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/\"},\"author\":{\"name\":\"radmin\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e\"},\"headline\":\"Paiseleht ajab k\u00f6ha ja nohu minema\",\"datePublished\":\"2017-04-10T11:55:59+00:00\",\"dateModified\":\"2021-02-01T15:41:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/\"},\"wordCount\":362,\"publisher\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg\",\"articleSection\":[\"Keha ja tervis\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/\",\"url\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/\",\"name\":\"Paiseleht ajab k\u00f6ha ja nohu minema - Loodus BioSpa\",\"isPartOf\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg\",\"datePublished\":\"2017-04-10T11:55:59+00:00\",\"dateModified\":\"2021-02-01T15:41:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage\",\"url\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg\",\"contentUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg\",\"width\":1024,\"height\":682},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/biospa.ee\/fl2025\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Paiseleht ajab k\u00f6ha ja nohu minema\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#website\",\"url\":\"https:\/\/biospa.ee\/fl2025\/\",\"name\":\"Loodus BioSpa\",\"description\":\"Loodus BioSpa\",\"publisher\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/biospa.ee\/fl2025\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#organization\",\"name\":\"Tesmasan O\u00dc\",\"url\":\"https:\/\/biospa.ee\/fl2025\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png\",\"contentUrl\":\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png\",\"width\":842,\"height\":595,\"caption\":\"Tesmasan O\u00dc\"},\"image\":{\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/LoodusBioSpa\/\",\"https:\/\/www.instagram.com\/loodusbiospa\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e\",\"name\":\"radmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g\",\"caption\":\"radmin\"},\"url\":\"https:\/\/biospa.ee\/fl2025\/author\/radmin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Paiseleht ajab k\u00f6ha ja nohu minema - Loodus BioSpa","robots":{"index":"noindex","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"et_EE","og_type":"article","og_title":"Paiseleht ajab k\u00f6ha ja nohu minema - Loodus BioSpa","og_description":"Paiseleht (Tussilago farfara) on taim, kelle lehti ja \u00f5isi soovitasid astmahaigetel suitsetada arstid juba vanas Kreekas ja Roomas. K\u00fclmetushaiguste korral on paiseleht asendamatu: temaga on ravitud kurgup\u00f5letikku, k\u00f6ha, bronhiiti. Nohu [...]","og_url":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/","og_site_name":"Loodus BioSpa","article_publisher":"https:\/\/www.facebook.com\/LoodusBioSpa\/","article_published_time":"2017-04-10T11:55:59+00:00","article_modified_time":"2021-02-01T15:41:46+00:00","og_image":[{"width":1024,"height":682,"url":"https:\/\/biospa.ee\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg","type":"image\/jpeg"}],"author":"radmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"radmin","Est. reading time":"2 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#article","isPartOf":{"@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/"},"author":{"name":"radmin","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e"},"headline":"Paiseleht ajab k\u00f6ha ja nohu minema","datePublished":"2017-04-10T11:55:59+00:00","dateModified":"2021-02-01T15:41:46+00:00","mainEntityOfPage":{"@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/"},"wordCount":362,"publisher":{"@id":"https:\/\/biospa.ee\/fl2025\/#organization"},"image":{"@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage"},"thumbnailUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg","articleSection":["Keha ja tervis"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/","url":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/","name":"Paiseleht ajab k\u00f6ha ja nohu minema - Loodus BioSpa","isPartOf":{"@id":"https:\/\/biospa.ee\/fl2025\/#website"},"primaryImageOfPage":{"@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage"},"image":{"@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage"},"thumbnailUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg","datePublished":"2017-04-10T11:55:59+00:00","dateModified":"2021-02-01T15:41:46+00:00","breadcrumb":{"@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#primaryimage","url":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg","contentUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2017\/04\/Paiseleht-1024x768-1.jpg","width":1024,"height":682},{"@type":"BreadcrumbList","@id":"https:\/\/biospa.ee\/fl2025\/paiseleht-ajab-koha-ja-nohu-minema\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/biospa.ee\/fl2025\/"},{"@type":"ListItem","position":2,"name":"Paiseleht ajab k\u00f6ha ja nohu minema"}]},{"@type":"WebSite","@id":"https:\/\/biospa.ee\/fl2025\/#website","url":"https:\/\/biospa.ee\/fl2025\/","name":"Loodus BioSpa","description":"Loodus BioSpa","publisher":{"@id":"https:\/\/biospa.ee\/fl2025\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biospa.ee\/fl2025\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/biospa.ee\/fl2025\/#organization","name":"Tesmasan O\u00dc","url":"https:\/\/biospa.ee\/fl2025\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/","url":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png","contentUrl":"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2025\/11\/BioSpa-loggo-est.png","width":842,"height":595,"caption":"Tesmasan O\u00dc"},"image":{"@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LoodusBioSpa\/","https:\/\/www.instagram.com\/loodusbiospa\/"]},{"@type":"Person","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e","name":"radmin","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/fl2025\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g","caption":"radmin"},"url":"https:\/\/biospa.ee\/fl2025\/author\/radmin\/"}]}},"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/posts\/3410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/comments?post=3410"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/posts\/3410\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/media\/7398"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/media?parent=3410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/categories?post=3410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2025\/wp-json\/wp\/v2\/tags?post=3410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}