{"id":5115,"date":"2018-12-13T11:18:38","date_gmt":"2018-12-13T09:18:38","guid":{"rendered":"http:\/\/www.loodus.net\/?p=5115"},"modified":"2026-02-02T14:50:13","modified_gmt":"2026-02-02T12:50:13","slug":"rasedusaja-tervisehaired","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/rasedusaja-tervisehaired\/","title":{"rendered":"Rasedusaja terviseh\u00e4ired"},"content":{"rendered":"

\"\"Loode saab toidu emalt. Kui ema veri on m\u00fcrgine, saab laps osa ka\u00a0m\u00fcrkainetest. Selline rase ei soovi eriti s\u00fc\u00fca, tal tekib iiveldus, isegi oksendamine; s\u00f6\u00f6gil\u00f5hnad \u00e4rritavad teda. Tihti on paast ainuke v\u00f5imalus\u00a0rahustada magu ja ka n\u00e4rvis\u00fcsteemi. Sel ajal peaks tulevane ema j\u00e4lgima, et ta jooks piisavalt. H\u00e4sti m\u00f5jub isekeedetud soolata k\u00f6\u00f6givilja puljong ning mikroelementide ja soolade lisamine joogiveele\u00a0(arsti juhendamisel). T\u00f5hus on paastuaegne sidruni- ja mee vesi. Taastumisperioodil tuleb v\u00e4ltida suures koguses valgu s\u00f6\u00f6mist. Toidutalumatuse test aitab v\u00e4lja selgitada, millistest toiduainetest\u00a0tuleks loobuda v\u00f5i mille osakaalu men\u00fc\u00fcs on vaja v\u00e4hendada.<\/p>\n

Esimeste raseduskuude aegne ravipaastumine v\u00e4hendab kalduvust\u00a0oksendamisele ja enne aegsele s\u00fcnnitamisele, samuti iseeneslikele abortidele. Sel puhul tuleb kindlasti pidada paastuarstiga n\u00f5u;\u00a0enamasti kasutame ts\u00fcklilist paastu, mis kestab korraga ainult kuni kolm p\u00e4eva, millele j\u00e4rgneb taastumine. Kirjeldatud paastuperioode korratakse esimesel kolmel kuul seni, kuni s\u00fcmptomid\u00a0kaovad. Rasedad tohivad paastuda ainult arsti juhendamise all.<\/p>\n","protected":false},"excerpt":{"rendered":"

Loode saab toidu emalt. Kui ema veri on m\u00fcrgine, saab laps osa ka\u00a0m\u00fcrkainetest. Selline rase ei soovi eriti s\u00fc\u00fca, tal tekib iiveldus, isegi oksendamine; s\u00f6\u00f6gil\u00f5hnad \u00e4rritavad teda. Tihti on paast […]<\/p>\n","protected":false},"author":1,"featured_media":7117,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-5115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"yoast_head":"\nRasedusaja terviseh\u00e4ired - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rasedusaja terviseh\u00e4ired - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Loode saab toidu emalt. Kui ema veri on m\u00fcrgine, saab laps osa ka\u00a0m\u00fcrkainetest. Selline rase ei soovi eriti s\u00fc\u00fca, tal tekib iiveldus, isegi oksendamine; s\u00f6\u00f6gil\u00f5hnad \u00e4rritavad teda. 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