{"id":5569,"date":"2019-07-31T12:43:33","date_gmt":"2019-07-31T09:43:33","guid":{"rendered":"http:\/\/www.loodus.net\/?p=5569"},"modified":"2026-02-02T14:50:11","modified_gmt":"2026-02-02T12:50:11","slug":"atsidootiline-kriis","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/atsidootiline-kriis\/","title":{"rendered":"Atsidootiline kriis"},"content":{"rendered":"

\"\"S\u00fcsivesikud p\u00f5levad t\u00e4ielikult \u00e4ra paastumise alguses esimeselteisel\u00a0p\u00e4eval, kui nende varud on veel suured. Seej\u00e4rel algab\u00a0rasva p\u00f5letamine. Varude l\u00f5ppemise t\u00f5ttu hakkavad aga verre\u00a0kuhjuma rasvade mittet\u00e4ieliku oks\u00fcdatsiooni produktid (happed,\u00a0atsetoon), mis peegeldub ka paastuja enesetundes: tuntakse\u00a0peavalu, iiveldust, n\u00f5rkust, kehva olekut. Nende s\u00fcmptomite\u00a0taandumisele aitab kaasa v\u00e4rske \u00f5hu k\u00e4es liikumine ja soolestiku\u00a0puhastamine klistiiriga.<\/p>\n

Atsidootiline kriis v\u00f5ib kesta viienda kuni seitsmenda p\u00e4evani\u00a0ning siis ootamatult \u2013 isegi \u00fche tunni jooksul \u2013 t\u00e4ielikult l\u00f5ppeda.\u00a0Siis tunneb paastuja end taas suurep\u00e4raselt.<\/p>\n

Hea enesetunde taastumine n\u00e4itab, et keha on l\u00fclitunud v\u00e4liselt\u00a0toidult \u00fcle sisemisele. Raskesse olukorda pandud organism\u00a0hakkab tootma suhkruid omaenda rasvadest ja valkudest. Paastuja\u00a0enesetunne on hea seni, kuni organismis on veel rasvade ja\u00a0valgu varusid.<\/p>\n

Mineraalide ja mikroelementidega seoses tuleb r\u00e4\u00e4kida sisemisest\u00a0toidust, st ketokehade tekkest, sest need m\u00f5jutavad organismi\u00a0pH-d. Ketokehad ei teki kohe. Kui organism alustab paastumist\u00a0veresuhkru \u00e4rap\u00f5letamisega, tunneb inimene tavaliselt n\u00f5rkust,\u00a0v\u00e4simust ja peavalu. Seej\u00e4rel on tarvis veidi aega, kuni organism\u00a0l\u00e4heb \u00fcle puhastumise j\u00e4rgmisele etapile ja hakkab p\u00f5letama\u00a0rasvu. Mida kiiremini see juhtub, seda parem.<\/p>\n

Seitsmep\u00e4evase paastukuuri ajal tekib ketokehasid umbes kolmandast\u00a0viienda p\u00e4evani; seej\u00e4rel hakkab nende hulk stabiliseeruma\u00a0ning langema. Ketokehade kogus ei v\u00e4hene kunagi nullini.\u00a0Et saada ketokehadest kiiremini lahti ja normaliseerida keha pH,\u00a0anname Looduse biospaa paastukuuril patsientidele baaspulbrit\u00a0(kaaliumi, naatriumi ja magneesiumi preparaati).<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u00fcsivesikud p\u00f5levad t\u00e4ielikult \u00e4ra paastumise alguses esimeselteisel\u00a0p\u00e4eval, kui nende varud on veel suured. Seej\u00e4rel algab\u00a0rasva p\u00f5letamine. Varude l\u00f5ppemise t\u00f5ttu hakkavad aga verre\u00a0kuhjuma rasvade mittet\u00e4ieliku oks\u00fcdatsiooni produktid (happed,\u00a0atsetoon), mis peegeldub ka […]<\/p>\n","protected":false},"author":1,"featured_media":6912,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-5569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"yoast_head":"\nAtsidootiline kriis - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atsidootiline kriis - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"S\u00fcsivesikud p\u00f5levad t\u00e4ielikult \u00e4ra paastumise alguses esimeselteisel\u00a0p\u00e4eval, kui nende varud on veel suured. Seej\u00e4rel algab\u00a0rasva p\u00f5letamine. 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