{"id":5779,"date":"2019-10-09T13:37:26","date_gmt":"2019-10-09T10:37:26","guid":{"rendered":"http:\/\/www.loodus.net\/?p=5779"},"modified":"2026-02-02T14:50:11","modified_gmt":"2026-02-02T12:50:11","slug":"iga-paastuja-reageerib-omamoodi","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2025\/iga-paastuja-reageerib-omamoodi\/","title":{"rendered":"Iga paastuja reageerib omamoodi"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-6960\" src=\"https:\/\/biospa.ee\/wp-content\/uploads\/2019\/10\/paastuja-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2019\/10\/paastuja-200x133.jpg 200w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2019\/10\/paastuja-300x200.jpg 300w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2019\/10\/paastuja-400x267.jpg 400w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2019\/10\/paastuja-500x335.jpg 500w, https:\/\/biospa.ee\/fl2025\/wp-content\/uploads\/2019\/10\/paastuja.jpg 502w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Tuleb silmas pidada, et \u00fclalesitatud etapid on \u00fcldistus. Et iga inimene\u00a0on eriline, tullakse ka ravipaastust l\u00e4bi natuke erineval moel. Palju\u00a0s\u00f5ltub paastujast ja tema organismi reageerimisest\u00a0 toimuvale, aga ka\u00a0paastumiskeskkonnast ja kasutatud ravimeetoditest. Seep\u00e4rast ongi\u00a0hea teha pikem paast l\u00e4bi kogenud paastuarsti j\u00e4relevalve all, v\u00e4hemalt esimestel kordadel, kuni \u00f5pitakse tundma oma keha reaktsioone. Hea\u00a0reaktsiooniga inimesel v\u00e4ljenduvad k\u00f5ik etapid ilmekalt ja \u00f5igel ajal ning sel juhul saab olla kindel ravipaastu tugevas tervistavas toimes.<\/p>\n<p>Kui paastu etappidele osutavad n\u00e4hud v\u00e4ljenduvad selgesti,\u00a0ent hilinevad, v\u00f5i vastu pidi, on \u00f5igeaegsed, ent ilmnevad n\u00f5rgalt,\u00a0on ravipaastu tervistav m\u00f5ju n\u00f5rgem. See t\u00e4hendab, et positiivsed\u00a0tulemused ilmnevad oodatust aeglasemalt v\u00f5i on ebap\u00fcsivad.\u00a0Mainitu puudutab eelk\u00f5ige neid, kelle p\u00f5hilised n\u00e4rviprotsessid on kas inertsed v\u00f5i \u00fcleliia liikuvad. Inertsus t\u00e4hendab aeglust,\u00a0depressiivset seisundit, aega, mil inimene ei soovi midagi teha.<\/p>\n<p>N\u00e4rviprotsesside liigse liikuvuse all m\u00f5eldakse aga \u00e4revush\u00e4ireid ja h\u00fcper aktiivsust. Kuna vegetatiivse n\u00e4rvis\u00fcsteemi t\u00f6\u00f6 on v\u00e4ga\u00a0individuaalne, tuleb arvestada inimese omap\u00e4ra (vt s\u00fcmpaatilise\u00a0ja para s\u00fcmpaatilise n\u00e4rvis\u00fcsteemi kohta l\u00e4hemalt peat\u00fcki \u201eTervis\u00a0ja selle vaenlased\u201d alapeat\u00fckki \u201eEnergiast ida meditsiini j\u00e4rgi\u201d,\u00a0alajaotus \u201e P\u00e4rilikkuse energia ja elu jooksul lisanduv energia\u201d).<\/p>\n<p>M\u00f5ne paastuja puhul ei \u00f5nnestu kirjeldatud etappe kindlaks\u00a0m\u00e4\u00e4rata, sest organismi reaktsioon paastumisele on v\u00e4ga n\u00f5rk. Seep\u00e4rast kaasneb ravipaastuga nende puhul \u00fcksnes v\u00e4hene ja l\u00fchiajaline tervistav m\u00f5ju ning halvimal juhul ei ilmnegi oodatud\u00a0tulemusi. Isegi kui paranemine ei teki kohe esimese paastu j\u00e4rel,\u00a0tuleb j\u00e4tkata paastumist korrap\u00e4raselt ka edaspidi, sest see aitab\u00a0vegetatiivset n\u00e4rvis\u00fcsteemi tasakaalustada.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuleb silmas pidada, et \u00fclalesitatud etapid on \u00fcldistus. Et iga inimene\u00a0on eriline, tullakse ka ravipaastust l\u00e4bi natuke erineval moel. Palju\u00a0s\u00f5ltub paastujast ja tema organismi reageerimisest\u00a0 toimuvale, aga ka\u00a0paastumiskeskkonnast ja kasutatud  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6960,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-5779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Iga paastuja reageerib omamoodi - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iga paastuja reageerib omamoodi - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Tuleb silmas pidada, et \u00fclalesitatud etapid on \u00fcldistus. 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