{"id":28733,"date":"2023-07-14T14:36:55","date_gmt":"2023-07-14T11:36:55","guid":{"rendered":"https:\/\/biospa.ee\/fl2026\/?p=28733"},"modified":"2026-02-02T15:03:46","modified_gmt":"2026-02-02T13:03:46","slug":"avokaadokreem-200-g","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/avokaadokreem-200-g\/","title":{"rendered":"Avokaadokreem 200 g"},"content":{"rendered":"

\"BioSpaKoostis: avokaado 90 g, kookos\u00f5li 50 g, laimimahl 25 g, stevia 20 g, kakao 15 g<\/span>
\n\u00a0340 kcal, valgud 5,7 g, s\u00fcsivesikud 16,1 g, kiudained 6,3 g, rasvad 27,3 g<\/span><\/p>\n

T\u00f6\u00f6k\u00e4ik:<\/span>
\n1. Purusta blenderis avokaado koos laimimahlaga.<\/span>
\n2. Lisa segule kookos\u00f5li ja kakaopulber.<\/span>
\n3. Maitsesta steviaga.<\/span><\/p>\n

 <\/p>\n

Avocado cream 200 g<\/strong><\/span>
\nIngredients: avocado 90 g, coconut oil 50 g, lime juice 25 g, stevia 20 g, cocoa 15 g<\/span>
\n\u00a0340 kcal, proteins 5.7 g, carbohydrates 16.1 g, fibers 6.3 g, fats 27.3 g<\/span><\/p>\n

Workflow:<\/span>
\n1. Mash the avocado with lime juice in a blender.<\/span>
\n2. Add coconut oil and cocoa powder to the mixture.<\/span>
\n3. Season with stevia.<\/span><\/p>\n

 <\/p>\n

\u041a\u0440\u0435\u043c \u0438\u0437 \u0430\u0432\u043e\u043a\u0430\u0434\u043e 200 \u0433<\/strong><\/span><\/p>\n

\u0410\u0432\u043e\u043a\u0430\u0434\u043e 90 \u0433, \u043c\u0430\u0441\u043b\u043e \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u043e\u0435 50 \u0433, \u0441\u043e\u043a \u043b\u0430\u0439\u043c\u0430 25 \u0433, \u0441\u0442\u0435\u0432\u0438\u044f 20 \u0433, \u043a\u0430\u043a\u0430\u043e 15 \u0433<\/span>
\n340 \u043a\u043a\u0430\u043b, \u0431\u0435\u043b\u043a\u0438 5,7 \u0433, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b 16,1 \u0433, \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430 6,3 \u0433, \u0436\u0438\u0440\u044b 27,3 \u0433<\/span>
\n\u0412\u0437\u0431\u0438\u0442\u044c \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0435 \u0430\u0432\u043e\u043a\u0430\u0434\u043e \u0441 \u043a\u043e\u043a\u043e\u0441\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c, \u0441\u043e\u043a\u043e\u043c \u043b\u0430\u0439\u043c\u0430 \u0438 \u043a\u0430\u043a\u0430\u043e, \u0434\u043e\u0431\u0430\u0432\u0438\u0442\u044c \u0441\u0442\u0435\u0432\u0438\u044e.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Koostis: avokaado 90 g, kookos\u00f5li 50 g, laimimahl 25 g, stevia 20 g, kakao 15 g \u00a0340 kcal, valgud 5,7 g, s\u00fcsivesikud 16,1 g, kiudained 6,3 g, rasvad 27,3 g […]<\/p>\n","protected":false},"author":15,"featured_media":28734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[396],"tags":[],"class_list":["post-28733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/28733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=28733"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/28733\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/28734"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=28733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=28733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=28733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}