{"id":29675,"date":"2023-10-03T10:06:49","date_gmt":"2023-10-03T07:06:49","guid":{"rendered":"https:\/\/biospa.ee\/fl2026\/?p=29675"},"modified":"2026-02-02T15:05:05","modified_gmt":"2026-02-02T13:05:05","slug":"pizza","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/pizza\/","title":{"rendered":"Pizza 200 g"},"content":{"rendered":"

\"Kaaluj\u00e4lgijaKoostis: lillkapsas 50 g, suvik\u00f5rvits 50 g, vesi 30 ml, muna 1 tk, kuivatatud k\u00fc\u00fcslauk 1 g, jahvatatud kurkum 6 g, paprika 10 g, tomat 10 g.<\/span>
\n166 ckal ,\u00a0 valgud 8,2 g, s\u00fcsivesikud 16,4 g, kiudained 6,6 g, rasvad 5,6 g<\/span><\/p>\n

T\u00f6\u00f6k\u00e4ik:<\/span>
\n1. Riivi k\u00f5ik toiduained ja sega l\u00e4bi munaga.<\/span>
\n2. Kaunista pealt tomatitega, tofuga.<\/span>
\n3. K\u00fcpseta 45 minutit.<\/span><\/p>\n

Pizza 200 g<\/strong><\/span>
\nIngredients: cauliflower 50 g, zucchini 50 g, water 30 ml, egg 1 pc, dried garlic 1 g, ground turmeric 6 g, paprika 10 g, tomato 10 g.<\/span>
\n166 calories, rotein 8.2 g, carbohydrates 16.4 g, fiber 6.6 g, fat 5.6 g<\/span><\/p>\n

Workflow:<\/span>
\n1. Grate all the ingredients and mix with the egg.<\/span>
\n2. Garnish with tomatoes, tofu.<\/span>
\n3. Bake for 45 minutes.<\/span><\/p>\n

\u041f\u0438\u0446\u0446\u0430 200 \u0433<\/strong><\/span><\/p>\n

\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b: \u043a\u0430\u043f\u0443\u0441\u0442\u0430 \u0446\u0432\u0435\u0442\u043d\u0430\u044f 50 \u0433, \u043a\u0430\u0431\u0430\u0447\u043a\u0438 50 \u0433, \u0432\u043e\u0434\u0430 30 \u043c\u043b, \u044f\u0439\u0446\u043e 1 \u0448\u0442, \u0447\u0435\u0441\u043d\u043e\u043a \u0441\u0443\u0448\u0435\u043d\u044b\u0439 1 \u0433, \u043a\u0443\u0440\u043a\u0443\u043c\u0430 \u043c\u043e\u043b\u043e\u0442\u0430\u044f 6 \u0433, \u043f\u0430\u043f\u0440\u0438\u043a\u0430 10 \u0433, \u043f\u043e\u043c\u0438\u0434\u043e\u0440 10 \u0433.<\/span>
\n166 \u043a\u043a\u0430\u043b, \u0431\u0435\u043b\u043a\u0438 8,2 \u0433, \u0443\u0433\u043b\u0435\u0432\u043e\u0434\u044b 16,4 \u0433, \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0430 6,6 \u0433, \u0436\u0438\u0440\u044b 5,6 \u0433.<\/span><\/p>\n

\u0420\u0430\u0431\u043e\u0447\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u0441\u0441:<\/span>
\n1. \u0412\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u043d\u0430\u0442\u0435\u0440\u0435\u0442\u044c \u043d\u0430 \u0442\u0435\u0440\u043a\u0435 \u0438 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u044f\u0439\u0446\u043e\u043c.<\/span>
\n2. \u0423\u043a\u0440\u0430\u0441\u0438\u0442\u044c \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u0430\u043c\u0438, \u0442\u043e\u0444\u0443.<\/span>
\n3. \u0412\u044b\u043f\u0435\u043a\u0430\u0442\u044c 45 \u043c\u0438\u043d\u0443\u0442.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Koostis: lillkapsas 50 g, suvik\u00f5rvits 50 g, vesi 30 ml, muna 1 tk, kuivatatud k\u00fc\u00fcslauk 1 g, jahvatatud kurkum 6 g, paprika 10 g, tomat 10 g. 166 ckal ,\u00a0 […]<\/p>\n","protected":false},"author":15,"featured_media":29676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[396],"tags":[],"class_list":["post-29675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retseptid"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/29675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=29675"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/29675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/29676"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=29675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=29675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=29675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}