{"id":29766,"date":"2023-10-06T13:07:41","date_gmt":"2023-10-06T10:07:41","guid":{"rendered":"https:\/\/biospa.ee\/fl2026\/?p=29766"},"modified":"2026-02-03T12:14:45","modified_gmt":"2026-02-03T10:14:45","slug":"invaluable-experiences-of-finnish-women","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/invaluable-experiences-of-finnish-women\/?lang=en","title":{"rendered":"Invaluable experiences of Finnish women"},"content":{"rendered":"

\"HoHow did you find your way to BioSpa?<\/strong><\/p>\n

Vilma<\/strong>: “I heard about this place from my friend, who has been here twice and I felt that I wanted to try it too. I have never visited such a clinic where body measurements are monitored and instructions are given on what to do and how, that’s why I decided to come.”<\/p>\n

Kaarina<\/strong>: “Vilma invited me along and I immediately agreed because I wanted to change my habits and appearance. I felt that I was ready to make a big change in my life.”<\/p>\n

 <\/p>\n

What do you do on a daily basis?<\/strong><\/p>\n

Vilma<\/strong>: “During the winter period, I travel a lot, I like to explore the world. I am a yoga teacher and I do yoga and wellness programs.”<\/p>\n

Kaarina<\/strong>: “I am a lymphatic therapist, nurse, nutritionist and I specialize in stomach problems, giving advice to clients on how not to feel abdominal pain and i help the metabolism work, I also treat people with post-corona problems and i recommend different kind of vitamins and minerals to them. I have seen many wonderful changes in my work.\u201d<\/p>\n

 <\/p>\n

What was your purpose in coming to fast?<\/strong><\/p>\n

Kaarina<\/strong>: “To recover, lose weight and to experience detox .”<\/p>\n

Vilma<\/strong>: “To clean the body. To experience the feeling that comes with fasting or how my body reacts when I don’t eat.”<\/p>\n

 <\/p>\n

How do you feel after completing the program?<\/strong><\/p>\n

Vilma<\/strong>: “I am very satisfied with the results, I was surprised by the weight loss (more than 5 kilograms).”<\/p>\n

Kaarina<\/strong>: “I feel very well, it was very surprising for me that I never felt hungry. I was afraid of it before coming. All the procedures were excellent and I enjoyed them very much.”<\/p>\n

 <\/p>\n

Which procedures turned out to be favorites and what useful things to take with you?<\/strong><\/p>\n

Vilma:<\/strong> “My absolute favorite was the Kneipp hydrotherapy. It gave me such incredible energy afterward. BioSpa was a fantastic opportunity to learn how to take care of my lymphatic system, and it’s something I want to continue at home by doing the necessary exercises. I will definitely make sure to consume an adequate amount of various fluids and get enough exercise.”<\/p>\n

Kaarina:<\/strong> “The staff was polite and highly professional. My favorite treatments were the Thai massage and foot reflexology. At home, I want to continue with morning exercises and regularly practice breathing exercises to eliminate toxins. I gained a lot of different ideas during this course.”<\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

How did you find your way to BioSpa? Vilma: “I heard about this place from my friend, who has been here twice and I felt that I wanted to try […]<\/p>\n","protected":false},"author":15,"featured_media":29759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[156],"tags":[],"class_list":["post-29766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-customer-stories"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/29766","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=29766"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/29766\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/29759"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=29766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=29766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=29766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}