{"id":31094,"date":"2024-01-16T13:04:37","date_gmt":"2024-01-16T11:04:37","guid":{"rendered":"https:\/\/biospa.ee\/fl2026\/hummus-200-g\/"},"modified":"2024-01-16T13:57:24","modified_gmt":"2024-01-16T11:57:24","slug":"hummus-200-g","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/hummus-200-g\/?lang=en","title":{"rendered":"Hummus 200 g"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-28765\" src=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-300x200.jpg\" alt=\"BioSpa detoks- ja dieetmen\u00fc\u00fc\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-200x133.jpg 200w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-300x200.jpg 300w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-400x267.jpg 400w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-600x400.jpg 600w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-768x512.jpg 768w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-800x534.jpg 800w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-1024x683.jpg 1024w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-1200x800.jpg 1200w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2023\/07\/Hummus-1536x1024.jpg 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\"><strong>Hummus 200 g<\/strong><\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\">Ingredients: chickpeas 100 g, tahini 15 g, olive oil 5 g, lemon juice 10 g, dried paprika 10 g, dried garlic 10 g, water 50 g<\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\">390 kcal, proteins 23.3 g, carbohydrates 74.3 g, fats 20.2 g<\/span><\/p>\n<p><span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\">Workflow:<\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\">1. Strain the can of chickpeas, keep the liquid separately.<\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\">2. Crush the chickpeas with other seasonings in a hand blender.<\/span><br \/>\n<span style=\"font-family: georgia, palatino, serif; font-size: 12pt;\">3. Use fresh oregano when serving.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hummus 200 g Ingredients: chickpeas 100 g, tahini 15 g, olive oil 5 g, lemon juice 10 g, dried paprika 10 g, dried garlic 10 g, water 50 g 390  [&#8230;]<\/p>\n","protected":false},"author":15,"featured_media":28766,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[397],"tags":[],"class_list":["post-31094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/31094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=31094"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/31094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/28766"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=31094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=31094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=31094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}