{"id":3967,"date":"2017-08-30T10:39:30","date_gmt":"2017-08-30T07:39:30","guid":{"rendered":"http:\/\/www.loodus.net\/?p=3967"},"modified":"2026-02-02T14:45:13","modified_gmt":"2026-02-02T12:45:13","slug":"tusistused","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/tusistused\/","title":{"rendered":"T\u00fcsistused"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-7353\" src=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2017\/08\/Suda-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2017\/08\/Suda-200x133.jpg 200w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2017\/08\/Suda-300x200.jpg 300w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2017\/08\/Suda-400x267.jpg 400w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2017\/08\/Suda.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Rasvumine toob t\u00fcsistused kaasa eelk\u00f5ige seet\u00f5ttu, et ainevahetus\u00a0on h\u00e4iritud. Seejuures on rasva ladestumine siseelunditele m\u00e4rksa\u00a0ohtlikum terviseh\u00e4ire kui naha alla kogunev rasv.<\/p>\n<p>\u00dclekaal v\u00f5ib olla paljude haiguste ainuke p\u00f5hjus. Sellised on\u00a0II t\u00fc\u00fcpi diabeet, s\u00fcdame-veresoonkonna haigused ja k\u00f5rgenenud verer\u00f5hk. Seedeelunditest m\u00f5jutab rasvumine otseselt maksa t\u00f6\u00f6d.<\/p>\n<p>Kui inimene hakkab hingeldama isegi v\u00e4ikse f\u00fc\u00fcsilise koormuse\u00a0korral, osutab see kopsu \u00fclekoormusele rasvumise t\u00f5ttu. Ka s\u00fcdame \u00fcmber v\u00f5ib tekkida rasvakiht, mis takistab s\u00fcdamelihaste\u00a0normaalset t\u00f6\u00f6d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rasvumine toob t\u00fcsistused kaasa eelk\u00f5ige seet\u00f5ttu, et ainevahetus\u00a0on h\u00e4iritud. Seejuures on rasva ladestumine siseelunditele m\u00e4rksa\u00a0ohtlikum terviseh\u00e4ire kui naha alla kogunev rasv. \u00dclekaal v\u00f5ib olla paljude haiguste ainuke p\u00f5hjus. Sellised on\u00a0II  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7353,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[89],"tags":[],"class_list":["post-3967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/3967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=3967"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/3967\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/7353"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=3967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=3967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=3967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}