{"id":4624,"date":"2018-05-02T09:41:23","date_gmt":"2018-05-02T06:41:23","guid":{"rendered":"http:\/\/www.loodus.net\/?p=4624"},"modified":"2026-02-02T14:50:14","modified_gmt":"2026-02-02T12:50:14","slug":"madal-vererohk","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/madal-vererohk\/","title":{"rendered":"Madal verer\u00f5hk"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-7203\" src=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2018\/05\/Madal-vererohk-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2018\/05\/Madal-vererohk-200x133.jpg 200w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2018\/05\/Madal-vererohk-300x200.jpg 300w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2018\/05\/Madal-vererohk-400x267.jpg 400w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2018\/05\/Madal-vererohk.jpg 501w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Nii paradoksaalne kui see ka tundub, aitab paastumine madala\u00a0verer\u00f5huga inimestel vere r\u00f5hku t\u00f5sta, nagu see aitab k\u00f5rget verer\u00f5hku langetada. Paastukuuri alguses verer\u00f5hk harilikult veidi langeb, ent t\u00f5useb kuuri j\u00e4rel k\u00f5rgemale kui varem \u2013 selle\u00a0p\u00f5hjuseks on veresoonte parem toonus.<\/p>\n<p>V\u00e4ga madala verer\u00f5huga inimesel tuleb paastumise ajal olla ettevaatlik, et ei tekiks ortostaatilist reaktsiooni. See t\u00e4hendab,\u00a0et pikaliasendist kiiresti \u00fcles t\u00f5ustes liigub veri peast liiga ruttu allapoole ja inimene v\u00f5ib tunda v\u00e4hemal v\u00f5i suuremal m\u00e4\u00e4ral n\u00f5rkust v\u00f5i kaotada isegi teadvuse.<\/p>\n<p>Sama v\u00f5ib juhtuda ootamatu\u00a0kummardamise ajal. Seep\u00e4rast peaksid sedasorti kehaasendi muutmised olema sujuvad ja rahulikud. Samuti paraneb vegetod\u00fcstoonia (teatud perifeerse verevarustuse\u00a0h\u00e4ire vegetatiivse n\u00e4rvis\u00fcsteemi m\u00f5jul) all kannatajatel paastukuuri j\u00e4rel verer\u00f5hu toonus.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nii paradoksaalne kui see ka tundub, aitab paastumine madala\u00a0verer\u00f5huga inimestel vere r\u00f5hku t\u00f5sta, nagu see aitab k\u00f5rget verer\u00f5hku langetada. Paastukuuri alguses verer\u00f5hk harilikult veidi langeb, ent t\u00f5useb kuuri j\u00e4rel k\u00f5rgemale  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7203,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[89],"tags":[],"class_list":["post-4624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/4624","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=4624"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/4624\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/7203"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=4624"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=4624"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=4624"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}