{"id":5210,"date":"2019-01-02T09:32:54","date_gmt":"2019-01-02T07:32:54","guid":{"rendered":"http:\/\/www.loodus.net\/?p=5210"},"modified":"2026-02-02T14:50:13","modified_gmt":"2026-02-02T12:50:13","slug":"nahk-ja-allergilised-haigused","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/nahk-ja-allergilised-haigused\/","title":{"rendered":"Nahk ja allergilised haigused"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-7109\" src=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/01\/Nahk-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" \/>Nahk on organismi \u00fcks t\u00e4htsamaid erituselundeid, mida m\u00f5nikord\u00a0nimetatakse ka kolmandaks neeruks. Paastu puhastav m\u00f5ju normaliseerib naha ainevahetust ning tugevdab naha kaitsev\u00f5imet\u00a0sise- ja v\u00e4listegurite vastu seismisel. Paastukuuri j\u00e4rel m\u00e4rkame, et nahk on muutunud elastsemaks, siledamaks ja puhtamaks. Verevarustuse paranemine m\u00f5jub muidu kahvatule nahale elustavalt\u00a0ja pidurdab vananemist.<\/p>\n<p>Paastuga saab ravida ekseeme, naha allergiat, mitmesuguseid\u00a0vistrikulisi ja p\u00f5letikulisi nahal\u00f6\u00f6beid (nt akne), kroonilist urtikaariat (n\u00f5gest\u00f5be) ning ka raskesti tavaravile alluvat psoriaasi\u00a0ja atoopilist dermatiiti (kroonilist nahap\u00f5letikku).<\/p>\n<p>Juba viie- kuni seitsmep\u00e4evase paastukuuri j\u00e4rel on m\u00e4rgata\u00a0naha olukorra paranemist, kuid osa raskemaid nahahaigusi vajab pikemaid korduvaid paastukuure (10, 14 v\u00f5i 21 p\u00e4eva), mida\u00a0tehakse kaks korda aastas arsti kontrolli all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nahk on organismi \u00fcks t\u00e4htsamaid erituselundeid, mida m\u00f5nikord\u00a0nimetatakse ka kolmandaks neeruks. Paastu puhastav m\u00f5ju normaliseerib naha ainevahetust ning tugevdab naha kaitsev\u00f5imet\u00a0sise- ja v\u00e4listegurite vastu seismisel. Paastukuuri j\u00e4rel m\u00e4rkame, et nahk  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7109,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[89],"tags":[],"class_list":["post-5210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/5210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=5210"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/5210\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/7109"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=5210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=5210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=5210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}