{"id":5390,"date":"2019-04-03T13:25:30","date_gmt":"2019-04-03T10:25:30","guid":{"rendered":"http:\/\/www.loodus.net\/?p=5390"},"modified":"2026-02-02T14:50:12","modified_gmt":"2026-02-02T12:50:12","slug":"paastu-liigid","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/paastu-liigid\/","title":{"rendered":"Paastu liigid"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-7053\" src=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/04\/Paastumised-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/04\/Paastumised-200x133.jpg 200w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/04\/Paastumised-300x200.jpg 300w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/04\/Paastumised-400x267.jpg 400w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/04\/Paastumised-600x400.jpg 600w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/04\/Paastumised.jpg 609w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Paastumine on vabatahtlik t\u00e4ielik v\u00f5i osaline loobumine toidust\u00a0ja\/v\u00f5i joogist, et organismi puhastada ning taastada f\u00fc\u00fcsiline ja vaimne tervis.<\/p>\n<p>Laias laastus jaguneb paastumine prof\u00fclaktiliseks ehk tervist\u00a0tugevdavaks ning ravipaastuks, millega ravitakse arsti juhendamise all teatud haigust.<\/p>\n<p>Paastumine on \u00fcldtervistava toimega ja seda saab kasutada\u00a0mitmesugustel eesm\u00e4rkidel. Eesm\u00e4rgist s\u00f5ltub paastukuuri pikkus ja selle kordamise sagedus.<\/p>\n<p>Paastu liigitatakse mitmeti: kestuse j\u00e4rgi (alates \u00fchest p\u00e4evast\u00a0kuni 40 p\u00e4evani), selle j\u00e4rgi, kas inimene paastub omal k\u00e4el v\u00f5i arsti j\u00e4relevalve all, kas paastu ajal s\u00fc\u00fcakse-juuakse midagi toitvat\u00a0v\u00f5i mitte (veepaast, kuivpaast).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Paastumine on vabatahtlik t\u00e4ielik v\u00f5i osaline loobumine toidust\u00a0ja\/v\u00f5i joogist, et organismi puhastada ning taastada f\u00fc\u00fcsiline ja vaimne tervis. Laias laastus jaguneb paastumine prof\u00fclaktiliseks ehk tervist\u00a0tugevdavaks ning ravipaastuks, millega ravitakse arsti  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7053,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[89],"tags":[],"class_list":["post-5390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/5390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=5390"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/5390\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/7053"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=5390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=5390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=5390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}