{"id":5907,"date":"2019-11-06T14:49:41","date_gmt":"2019-11-06T12:49:41","guid":{"rendered":"http:\/\/www.loodus.net\/?p=5907"},"modified":"2026-02-02T14:46:19","modified_gmt":"2026-02-02T12:46:19","slug":"ravipohimotted","status":"publish","type":"post","link":"https:\/\/biospa.ee\/fl2026\/ravipohimotted\/","title":{"rendered":"Ravip\u00f5him\u00f5tted"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-6946\" src=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/11\/Paastukuur-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/11\/Paastukuur-200x133.jpg 200w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/11\/Paastukuur-300x200.jpg 300w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/11\/Paastukuur-400x267.jpg 400w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/11\/Paastukuur-600x400.jpg 600w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/11\/Paastukuur-700x467.jpg 700w, https:\/\/biospa.ee\/fl2026\/wp-content\/uploads\/2019\/11\/Paastukuur.jpg 750w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Looduse paastukuuri kolm ravip\u00f5him\u00f5tet on s\u00e4\u00e4stev dieet, organismi\u00a0puhastamine ja koolitus. S\u00e4\u00e4stev dieet on eelk\u00f5ige puhkuse\u00a0ja regeneratsiooni teenistuses. Puhastuse esmane eesm\u00e4rk on\u00a0k\u00f5rvaldada soolesaaste ja taastada seedetrakti enesepuhastusv\u00f5ime.\u00a0Harimise eesm\u00e4rk on aidata paastujal j\u00e4tkata kodus elustiili\u00a0muutust.<\/p>\n<p>Suur hulk teisi abin\u00f5usid, nagu hommikuv\u00f5imlemine, veeprotseduurid, auru m\u00e4hised, maksam\u00e4hkimine, ravimtaimevannid,\u00a0ravi massaa\u017e, ujumine, matkamine jne, v\u00f5ib puhastusprotsesse\u00a0toetada, kui need on oskuslikult kuuri l\u00f5imitud. Nende hulka\u00a0kuulub aluselise puljongi, suppide ja aluse soolade kasutamine\u00a0happeliste j\u00e4\u00e4kainete v\u00e4ljauhtmiseks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looduse paastukuuri kolm ravip\u00f5him\u00f5tet on s\u00e4\u00e4stev dieet, organismi\u00a0puhastamine ja koolitus. S\u00e4\u00e4stev dieet on eelk\u00f5ige puhkuse\u00a0ja regeneratsiooni teenistuses. Puhastuse esmane eesm\u00e4rk on\u00a0k\u00f5rvaldada soolesaaste ja taastada seedetrakti enesepuhastusv\u00f5ime.\u00a0Harimise eesm\u00e4rk on aidata paastujal  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":6946,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[89],"tags":[],"class_list":["post-5907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"_links":{"self":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/5907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/comments?post=5907"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/posts\/5907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media\/6946"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/media?parent=5907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/categories?post=5907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/fl2026\/wp-json\/wp\/v2\/tags?post=5907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}