{"id":11652,"date":"2020-11-17T17:08:45","date_gmt":"2020-11-17T15:08:45","guid":{"rendered":"https:\/\/biospa.ee\/vanaveeb2026\/?page_id=11652"},"modified":"2022-08-31T14:39:23","modified_gmt":"2022-08-31T11:39:23","slug":"sportlike-voimete-test-2","status":"publish","type":"page","link":"https:\/\/biospa.ee\/vanaveeb2026\/sportlike-voimete-test-2\/","title":{"rendered":"Sportlike v\u00f5imete test"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-first\" style=\"--awb-bg-size:cover;width:66.6666666667%;width:calc(66.6666666667% - ( ( 4% ) * 0.666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element fusion-image-align-center in-legacy-container\" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-glow imageframe-1 hover-type-none\" style=\"-webkit-box-shadow: 0 0 3px rgba(0,0,0,0.3);box-shadow: 0 0 3px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"300\" height=\"233\" title=\"Jumping\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/05\/Banneriks_900x700-300x233.jpg\" alt class=\"img-responsive wp-image-8216\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/05\/Banneriks_900x700-200x156.jpg 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/05\/Banneriks_900x700-400x311.jpg 400w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/05\/Banneriks_900x700-600x467.jpg 600w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/05\/Banneriks_900x700-800x622.jpg 800w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/05\/Banneriks_900x700.jpg 900w\" sizes=\"(max-width: 800px) 100vw, 300px\" \/><\/span><\/div><\/div><div class=\"fusion-text fusion-text-1\"><p><span style=\"color: #000000;\"><span style=\"font-size: small;\">F\u00fc\u00fcsiline aktiivsus on inimese p\u00f5hivajadus, mis on t\u00e4htis terve eluea jooksul. Sportlikes v\u00f5imetes on oluline osa p\u00e4rilikkusel. Parima tulemuse saavutamiseks on kindel roll \u00f5igel ja j\u00e4rjepideval treeningul, aga ka keskkonnam\u00f5jul. Keskkond kas soodustab v\u00f5i pidurdab geenide<\/span><\/span> <span style=\"color: #000000;\"><span style=\"font-size: small;\">m\u00e4\u00e4ratud tunnuste v\u00e4ljakujunemist. N\u00e4iteks ei saa spordis suurt edu loota inimene, kelle geneetiline pagas v\u00f5imaldaks k\u00fcll suurep\u00e4raste tulemuste saavutamist, kuid kelle elustiil seda ei toeta.<\/span><\/span><\/p>\n<p><strong><span style=\"font-size: small;\">N\u00e4ited spordialade jaotuvuse kohta:<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000000;\"><span style=\"font-size: small;\">Kiirus- ja j\u00f5ualad<\/span><\/span><\/strong><span style=\"color: #000000;\"><span style=\"font-size: small;\"> \u2013 neid spordialasid iseloomustab l\u00fchiajaline maksimaalse v\u00f5imsusega sooritatud pingutus.<\/span><\/span><\/p>\n<p><strong><span style=\"color: #000000;\"><span style=\"font-size: small;\"><i>N\u00e4ited<\/i><\/span><\/span><\/strong><span style=\"color: #000000;\"><span style=\"font-size: small;\"> \u2013 l\u00fchimaajooks, judo, poks, maadlus, t\u00f5stmine, s\u00f5udmine, kergej\u00f5ustikuh\u00fcpped, heited, pallim\u00e4ngud, tennis, sulgpall, v\u00f5imlemine, v\u00f5istlustants ja ratsutamine.<\/span><\/span><\/p>\n<p><strong><span style=\"color: #000000;\"><span style=\"font-size: small;\">Vastupidavusalad<\/span><\/span><\/strong><span style=\"color: #000000;\"><span style=\"font-size: small;\"> \u2013 nende puhul on eesm\u00e4rk kasutada energiat \u00f6konoomselt ja suurendada liigutuste efektiivsust. <\/span><\/span><\/p>\n<p><i><span style=\"color: #000000;\"><span style=\"font-size: small;\"><b>N\u00e4ited<\/b><\/span><\/span><\/i><span style=\"font-size: small;\"> \u2013 murdmaasuusatamine, pikamaajooks, vehklemine, motosport ja jalgrattamaraton.<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.3333333333%;width:calc(33.3333333333% - ( ( 4% ) * 0.333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-2\"><p>Sportlike v\u00f5imete geneetilise anal\u00fc\u00fcsiga m\u00e4\u00e4ratakse inimese p\u00e4rilikud eeldused olla edukas kas kestvus- v\u00f5i j\u00f5ualadel.<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-1\" style=\"--awb-title-color:#472a2a;--awb-margin-top:0px;--awb-margin-bottom:84px;\"><div class=\"reading-box reading-box-center\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><h2>TELLI UURING<\/h2><div class=\"reading-box-description fusion-reading-box-additional\">Sportlike v\u00f5imete test koos arsti konsultatsiooniga <\/div><div class=\"fusion-clearfix\"><\/div><a class=\"button fusion-button button-default fusion-button-xlarge button-xlarge button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;border-radius:10px 10px 10px 10px\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/biokliinik\/kontakt-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span>REGISTREERI VASTUV\u00d5TULE<\/span><\/a><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":186,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11652","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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