{"id":8965,"date":"2020-07-28T14:16:58","date_gmt":"2020-07-28T11:16:58","guid":{"rendered":"https:\/\/biospa.ee\/vanaveeb2026\/?page_id=8965"},"modified":"2024-03-12T09:09:27","modified_gmt":"2024-03-12T07:09:27","slug":"mikrobioomi-uuring","status":"publish","type":"page","link":"https:\/\/biospa.ee\/vanaveeb2026\/mikrobioomi-uuring\/","title":{"rendered":"Soolestiku mikrobioomi uuring"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_2_3 2_3 fusion-two-third fusion-column-first\" style=\"--awb-bg-size:cover;width:66.6666666667%;width:calc(66.6666666667% - ( ( 4% ) * 0.666666666667 ) );margin-right: 4%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-image-element in-legacy-container\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-dropshadow imageframe-1 hover-type-none\" style=\"-webkit-box-shadow: 3px 3px 7px rgba(0,0,0,0.3);box-shadow: 3px 3px 7px rgba(0,0,0,0.3);\"><img decoding=\"async\" width=\"600\" height=\"375\" title=\"Loodus BioSpa Biokliinik terve soolestik compressed\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/11\/Loodus-BioSpa-Biokliinik-terve-soolestik-compressed.png\" alt class=\"img-responsive wp-image-11291\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/11\/Loodus-BioSpa-Biokliinik-terve-soolestik-compressed-200x125.png 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/11\/Loodus-BioSpa-Biokliinik-terve-soolestik-compressed-400x250.png 400w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2020\/11\/Loodus-BioSpa-Biokliinik-terve-soolestik-compressed.png 600w\" sizes=\"(max-width: 800px) 100vw, 600px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><p><strong>Hea tervise tagamiseks ja soovitud kehakaalu saavutamiseks on oluline mitmekesine ja tasakaalustatud mikrobioomi kooslus, mille aluseks on \u00f5ige toitumine.\u00a0 Soolestiku mikrobioomi anal\u00fc\u00fcs v\u00f5imaldab kujundada teadlikku toitumist ning aidata ennetada haigusi ja terviseprobleeme.<\/strong><\/p>\n<p>Test annab vastused:<\/p>\n<p>\u2022 Milliseid baktereid soolestikus leidub?<br \/>\n\u2022 Kuidas soolestiku bakterid keha m\u00f5jutavad?<br \/>\n\u2022 Kas soolestikus leidub liigselt kahjulikke baktereid?<br \/>\n\u2022 Kas soolestiku bakterid soodustavad \u00fclekaalu?<br \/>\n\u2022 Kas toitumine ja bakterite kooslus on tasakaalus v\u00f5i oleks vaja toitumisharjumusi muuta?<br \/>\n\u2022 Kuidas saavutada soolestiku bakterite tasakaalustatud kooslus?<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-1 fusion-no-large-visibility\" style=\"--awb-title-color:#472a2a;--awb-margin-top:0px;--awb-margin-bottom:84px;\"><div class=\"reading-box reading-box-center\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><h2>SOOVIN TEADA OMA MIKROBIOOMI<\/h2><div class=\"reading-box-description fusion-reading-box-additional\">mikrobioomi uuring 120.-<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"button fusion-button button-default fusion-button-xlarge button-xlarge button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;border-radius:10px 10px 10px 10px\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/biokliinik\/kontakt-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span>\u260e helista telefonil 53 47 15 32<\/span><\/a><\/div><\/div><div class=\"fusion-text fusion-text-2\"><p>Mikrobioomi anal\u00fc\u00fcs on lihtne. Test tehakse v\u00e4ljaheite proovist, mille saab mugavalt kodus v\u00f5tta. Soovitav on tellida v\u00e4hemalt kaks anal\u00fc\u00fcsi. Esimene proov anda tavap\u00e4rase toitumise juures ning teine p\u00e4rast toitumisharjumuste ja elustiili muutmist 1-2 kuu jooksul, kuid mitte hiljem kui 6 kuud p\u00e4rast esmast testi.<\/p>\n<p>Tellimise j\u00e4rel saadame prooviv\u00f5tukomplekti ja t\u00e4psed juhised proovi v\u00f5tmiseks. Tulemused v\u00e4ljastame 15-20 t\u00f6\u00f6p\u00e4eva jooksul.<\/p>\n<div class=\"art-postcontent clearfix\">\n<p align=\"JUSTIFY\"><strong>Mis on mikrobioom?<\/strong><\/p>\n<p align=\"JUSTIFY\">Viimasel aastak\u00fcmnendil on teadmised meie kehas olevate mikroorganismide kohta hoogsalt t\u00e4ienenud. N\u00fc\u00fcdseks on selgunud, et meie kehas on mikroorganisme peaaegu sama palju kui keharakke \u2013 ligikaudu 37 triljonit. K\u00f5ige mitmekesisem mikroorganismide kooslus on meie soolestikus ja seda nimetatakse soolestiku mikrobioomiks.<\/p>\n<ul>\n<li>Organismi peal ja sees elavate mikroorganismide kogum (ja mikroobi geenide kogum).<\/li>\n<li>Inimesel on mikroobi- ja keharakkude arv sarnane \u2013 1013<\/li>\n<li>Mikroorganisme leidub k\u00f5ikides v\u00e4liskeskkonnaga \u00fchenduses olevates keha piirkondades \u2013 nahk, limaskestad, soolestik<\/li>\n<li>K\u00f5ige mitmekesisem kooslus soolestikus<\/li>\n<\/ul>\n<p><strong>Soolestiku mikrobioomi areng<\/strong><\/p>\n<ul>\n<li>Esimesed mikroobid looteeas<\/li>\n<li>Suurem kokkupuude bakteritega ema s\u00fcnnitusteedes<\/li>\n<li>P\u00fcsiv mikrobioomi kooslus kujuneb v\u00e4lja esimese kolme eluaasta jooksul<\/li>\n<li>Seej\u00e4rel saab inimene bakterid p\u00f5hiliselt toidust ja keskkonnast<\/li>\n<li>Toit m\u00f5jutab stabiilset mikrobioomi kooslust enim<\/li>\n<li>Ravimid ja antibiootikumid viivad mikrobioomi koosluse tasakaalust v\u00e4lja<\/li>\n<\/ul>\n<p><strong>Miks on soolestiku mikrobioom oluline?<\/strong><\/p>\n<p>Mikrobioom on tihedalt seotud inimese organismiga ja tervisega<\/p>\n<p>Mikroobidel kokku geene 150x rohkem kui inimesel<\/p>\n<p><strong>Mis juhtub kui soolestiku mikrobioom on tasakaalust v\u00e4ljas?<\/strong><\/p>\n<ul>\n<li>Haigused ja muud terviseprobleemid<\/li>\n<li>Soolestiku haigused<\/li>\n<li>S\u00fcdamehaigused<\/li>\n<li>\u00dclekaal<\/li>\n<li>Diabeet<\/li>\n<li>Seedeprobleemid<\/li>\n<li>Immuuns\u00fcsteemi haigused, allergiad<\/li>\n<li>N\u00e4rvihaigused<\/li>\n<\/ul>\n<p><strong>Mida saab inimene teha, et hoida mikrobioomi kooslus tasakaalus?<\/strong><\/p>\n<ul>\n<li>Tervislik ja mitmekesine toitumine<\/li>\n<li>Mikroobid lagundavad kiudained olulisteks ainevahetuse ja immuuns\u00fcsteemi signaalmolekulideks<\/li>\n<li>Aktiivne elustiil<\/li>\n<\/ul>\n<\/div>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_3 1_3 fusion-one-third fusion-column-last\" style=\"--awb-bg-size:cover;width:33.3333333333%;width:calc(33.3333333333% - ( ( 4% ) * 0.333333333333 ) );\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-3\"><h3>Soolestiku mikrobioomi seisund<\/h3>\n<p>Uuring annab informatsiooni teie soolestiku bakterite arvukuse kohta ning juhised, kuidas saavutada tasakaalustatud bakterite kooslus. H\u00e4irunud mikrobioomi kooslus v\u00f5ib kaasa tuua erinevaid haigusi ja muid terviseprobleeme nagu \u00fclekaal, seedeprobleemid, II t\u00fc\u00fcbi diabeet jne.<\/p>\n<\/div><div class=\"fusion-reading-box-container reading-box-container-2\" style=\"--awb-title-color:#472a2a;--awb-margin-top:0px;--awb-margin-bottom:84px;\"><div class=\"reading-box reading-box-center\" style=\"background-color:#f6f6f6;border-width:1px;border-color:#f6f6f6;border-left-width:3px;border-left-color:var(--primary_color);border-style:solid;\"><h2>TELLI UURING<\/h2><div class=\"reading-box-description fusion-reading-box-additional\">mikrobioomi uuring 145.-( ei sisalda arsti konsultatsiooni)<\/div><div class=\"fusion-clearfix\"><\/div><a class=\"button fusion-button button-default fusion-button-xlarge button-xlarge button-flat fusion-mobile-button continue-center\" style=\"-webkit-box-shadow:none;-moz-box-shadow:none;box-shadow:none;border-radius:10px 10px 10px 10px\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/toode\/mikrobioomi-uuring-terve-soolestik\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span>E-POOD<\/span><\/a><\/div><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":65,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8965","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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