{"id":1302,"date":"2015-03-16T17:57:22","date_gmt":"2015-03-16T15:57:22","guid":{"rendered":"http:\/\/www.loodus.net\/?p=1302"},"modified":"2021-02-01T17:19:27","modified_gmt":"2021-02-01T15:19:27","slug":"paast-puhastab-vaimu-ja-keha","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/paast-puhastab-vaimu-ja-keha\/","title":{"rendered":"Paast puhastab vaimu ja keha"},"content":{"rendered":"<div class=\"article-wrap article-wrap-first\">\n<p style=\"text-align: justify;\"><strong>\u201c<a title=\"Paastumine\" href=\"http:\/\/www.loodus.net\/kuurid-protseduurid\/paastumine\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paast<\/a> pole piin, vaid looduslik ravimeetod,\u201d kinnitab Natalia Trofimova. Sarmikas ungarlanna on p\u00e4rit kreeka-katoliku perekonnast, kus paastuajast peeti rangelt kinni. Eesti tuntuim paasturaviarst \u00f5petab n\u00e4lgimisega puhastama oma vaimu ja keha.<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignright size-medium wp-image-7669\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2015\/03\/Dieet-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2015\/03\/Dieet-200x133.jpg 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2015\/03\/Dieet-300x200.jpg 300w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2015\/03\/Dieet-400x267.jpg 400w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2015\/03\/Dieet.jpg 525w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Loodusravikeskus asub Tartu k\u00fclje all ning asukoht on paastulaagrite l\u00e4biviimiseks ideaalil\u00e4hedane. Vaimult n\u00f5rgal ja ihult suurel puudub siin igasugune v\u00f5imalus maistele ahvatlustele j\u00e4rele anda: silmapiiril ei terendu \u00fchtainukestki s\u00f6\u00f6gikohta ega poodi. Dr. Trofimova s\u00f5nul on see \u00fcsna oluline eeldus selleks, et paastukuur soovitud tulemusi annaks. Omal ajal Leningradi Pulmonoloogia Instituudis paasturaviprogrammi l\u00e4binud arst on k\u00fcmnel viimasel aastal korraldanud L\u00f5una-Eestis lugematul arvul paastulaagreid. Et paast on popp, seda tunnistab maini ulatuv j\u00e4rjekord.<\/p>\n<p style=\"text-align: justify;\">Dr. Trofimova r\u00e4\u00e4gib l\u00f5busa loo sellest, kuidas \u00fcks naine oma \u00fclekaalulise kaasa n\u00e4lgima saatis. Mees tuli pansionaati nagu sanatooriumisse. \u00d5htul korraga mure suur: temal viin ja vorst \u00fches, aga seltsilist pole. Karmi naise s\u00f5nakuulelik mees saadeti koju tagasi. Paast ja pudel ei k\u00e4i kokku.<\/p>\n<p style=\"text-align: justify;\"><b id=\"vpealkiri\">Parim ravi<\/b><\/p>\n<p style=\"text-align: justify;\">J\u00e4rjest sagedamini saadavad perearstid oma patsiente paasturavile. N\u00e4lgimise tulemusena on haiged vabanenud lisaks liigsetele kehakilodele liigesevaludest, kurnavatest astmahoogudest ning saanud normi verer\u00f5hu.<\/p>\n<\/div>\n<div class=\"article-wrap\">\n<p style=\"text-align: justify;\"><a title=\"Paastumine\" href=\"http:\/\/www.loodus.net\/kuurid-protseduurid\/paastumine\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paasturavi<\/a> on head tulemust andnud ka varase raseduspatoloogia puhul. Dr. Trofimova juures oli m\u00f5ni aeg tagasi ravil oksereflekside k\u00e4es vaevlev noor naine, kel kolmep\u00e4evase n\u00e4lgimise j\u00e4rel vaevused kadusid.<\/p>\n<p style=\"text-align: justify;\">N\u00e4lgimise f\u00fcsioloogia on lihtne. Natalia Trofimova s\u00f5nul on meie keha piisavalt tark. Kui \u00fchel hetkel ei saa inimorganism energiat enam toidust, v\u00f5tab ta seda iseendast.<\/p>\n<p style=\"text-align: justify;\">\u201c<a title=\"Paastumine\" href=\"http:\/\/www.loodus.net\/kuurid-protseduurid\/paastumine\/\" target=\"_blank\" rel=\"noopener noreferrer\">Paastumine <\/a>on ka v\u00e4hkt\u00f5ve ennetamise esimene samm, sest v\u00e4hirakud on olemuselt muundunud rakud ja paastumine lihtsalt s\u00f6\u00f6b nad \u00e4ra.\u201d Paastuarst teab juhtumeid, kus p\u00e4rast paastukuuri on kontrollimisel avastatud healoomulise kasvaja kadumist.<\/p>\n<p style=\"text-align: justify;\">Natalia Trofimova arvates ei ole paasturavile alternatiivi. \u201cPole olemas dieeti, mis puhastaks organismi j\u00e4\u00e4kainetest. Lisaks sellele vabastab n\u00e4lgimine keha liigsest vedelikust, kuhjunud rasvast ning korrastab loidunud funktsioonid.\u201d<\/p>\n<p style=\"text-align: justify;\"><b id=\"vpealkiri\">Paast sobib k\u00f5igile<\/b><\/p>\n<p style=\"text-align: justify;\">Paastu ajal toimub terve rida biokeemilisi muudatusi: veri muutub happelisemaks, m\u00fcrgid ja toksiinid v\u00e4ljuvad organismist uriini, naha ja kopsude kaudu. Inimesed taluvad n\u00e4lga erinevalt. \u201cTavaliselt on k\u00f5ige raskem paastu teine p\u00e4ev, siis toimub \u00fcleminek v\u00e4liselt toitumiselt sisemisele. P\u00e4ris loomulik on n\u00f5rkus ja peap\u00f6\u00f6ritus.\u201d Asteeniline seisund l\u00e4heb kiiresti m\u00f6\u00f6da. Paastuja tervis on professionaali kontrolli all ning see annab kindlustunde.<\/p>\n<p style=\"text-align: justify;\">Paastujate kontingent on kirev nagu s\u00fcgisene vahtraleht. \u201cPaastumas on k\u00e4inud \u00f5petajad ja pension\u00e4rid, firmajuhid, isegi talunikud ja prominendid.\u201d Viimaste seast nimetab dr. Trofimova esimesena Jaak Allikut, kes Loodusesse j\u00f5udis oma abikaasa \u00f5hutusel.<\/p>\n<p style=\"text-align: justify;\">Perioodiline n\u00e4lgimine v\u00f5ib saada elustiiliks ja nii tullakse paastulaagrisse teist ja kolmandatki korda. Tullakse \u00fcksi ja kaksi, koos s\u00f5branna v\u00f5i sugulasega. \u00dclemus tavaliselt alluvat \u00fches ei v\u00f5ta ning l\u00f5ppkokkuv\u00f5ttes on k\u00f5igi privaatsus garanteeritud.<\/p>\n<p style=\"text-align: justify;\">Eksib see, kes arvab, et paastulaagrisse minnakse pelgalt pikutama. N\u00e4ljap\u00e4evadel saab keha aktiivse koormuse hingamisharjutuste, raviv\u00f5imlemise ja matkamise kaudu.<\/p>\n<p style=\"text-align: justify;\">T\u00e4nulikud patsiendid on paastup\u00e4evade l\u00f5pus toonud raviarstile n\u00e4ha neerukive ja kiitnud head enesetunnet, mis sarnanevat uuestis\u00fcnnile. Paastust v\u00e4ljatulek toimub samuti kindla skeemi j\u00e4rgi, toidust v\u00f5\u00f5rdunud organismi j\u00e4rk-j\u00e4rgult k\u00e4ima l\u00fckates. Koduse paastumise kohta on Natalia Trofimoval kindel seisukoht. \u201cPaast pole lihtsalt s\u00f6\u00f6gist loobumine. See on ravikuur, terve teadus, kus teadmatusest, kas v\u00f5i vee v\u00e4hese tarbimise korral (30-40 ml 1 kg kehakaalu kohta \u00f6\u00f6p\u00e4evas &#8211; Toim.) v\u00f5ib kasu asemel hoopis kahju tekkida.\u201d K\u00fcll aga v\u00f5ib r\u00e4\u00e4kida koormusvabadest p\u00e4evadest, on see siis 1-2p\u00e4evane mahladieet v\u00f5i hommikupaast.<\/p>\n<p style=\"text-align: justify;\">Kui uskuda Tiibeti m\u00fctoloogiat, siis kunagi elas inimene ainult \u00f5hust. Alles p\u00e4rast pattulangemist m\u00e4\u00e4rati talle karistus muretseda oma igap\u00e4evase leiva eest. Seega pole midagi \u00fcleloomulikku elada n\u00e4iteks seitse p\u00e4eva \u00f5hust ja armastusest.<\/p>\n<p style=\"text-align: justify;\">Allikas: <a href=\"http:\/\/www.ohtuleht.ee\/89994\/paast-puhastab-vaimu-ja-keha\" target=\"_blank\" rel=\"noopener noreferrer\">\u00d5htuleht<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u201cPaast pole piin, vaid looduslik ravimeetod,\u201d kinnitab Natalia Trofimova. Sarmikas ungarlanna on p\u00e4rit kreeka-katoliku perekonnast, kus paastuajast peeti rangelt kinni. Eesti tuntuim paasturaviarst \u00f5petab n\u00e4lgimisega puhastama oma vaimu ja keha.  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7669,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,89],"tags":[],"class_list":["post-1302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast","category-keha-ja-tervis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Paast puhastab vaimu ja keha - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/paast-puhastab-vaimu-ja-keha\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Paast puhastab vaimu ja keha - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"\u201cPaast pole piin, vaid looduslik ravimeetod,\u201d kinnitab Natalia Trofimova. Sarmikas ungarlanna on p\u00e4rit kreeka-katoliku perekonnast, kus paastuajast peeti rangelt kinni. Eesti tuntuim paasturaviarst \u00f5petab n\u00e4lgimisega puhastama oma vaimu ja keha. 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Sarmikas ungarlanna on p\u00e4rit kreeka-katoliku perekonnast, kus paastuajast peeti rangelt kinni. Eesti tuntuim paasturaviarst \u00f5petab n\u00e4lgimisega puhastama oma vaimu ja keha. 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