{"id":13422,"date":"2021-01-22T17:20:58","date_gmt":"2021-01-22T15:20:58","guid":{"rendered":"https:\/\/biospa.ee\/vanaveeb2026\/?p=13422"},"modified":"2021-05-17T11:52:41","modified_gmt":"2021-05-17T08:52:41","slug":"helen-52-aastane","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/helen-52-aastane\/","title":{"rendered":"Helen, 52 aastane"},"content":{"rendered":"

Tere Helen, meid huvitab kust Teie saite infot meie kohta.<\/strong><\/p>\n

Info tuli mulle Facebokis ja seal j\u00e4i Loodus Biospa mulle silma. Hakkasin lugema kodulehte ja kuna ma olen 20 aastat tagasi paastulaagris k\u00e4inud siis ma n\u00fc\u00fcd m\u00f5tlesin, et tahaks proovida, kuidas 20 aasta jooksul on looduslik paast arenenud ja kuidas minu enda emotsioonid ehk on muutunud. Mulle avaldas v\u00e4ga suurt muljet et Loodus BioSpa on nii ilusas looduslikkus kohas. K\u00f5ik see maja\u00fcmbrus on maaliline ja kena, sisekujundus, vaated tubadest, see k\u00f5ik tundus h\u00e4sti kodune ja v\u00e4ga kliendile v\u00f5i siis paastujale orienteeritud.<\/p>\n

Kas Teie ootused t\u00e4itusid?<\/strong><\/p>\n

Jaa! N\u00fc\u00fcd ma hakkan kindlasti oma aastaplaane s\u00e4ttima selle j\u00e4rgi, et oleks v\u00f5imalik siin k\u00e4ia v\u00e4hemalt kord ja muidugi ideaalvariandis 2 korda aastas paastumas.<\/p>\n

Mida vanemaks saame, seda rohkem hakkame m\u00f5tlema tervisele. Ja siis ei ole olulised ainult kehakaal ja saledus, vaid see, et iga p\u00e4ev oleks elatud v\u00f5imalikult kvaliteetselt.<\/p>\n

Loodus Biospas\u00a0 saab v\u00e4ga h\u00e4sti selgeks selle, mille me igap\u00e4evases rahmeldamises v\u00f5i t\u00f6\u00f6r\u00fctmis \u00e4ra kipume unustama – et sa tegelikult ei hoia oma k\u00f5ige kallimat vara<\/strong> – tervist. See sai mulle siin olles v\u00e4gagi selgeks. Paastukuurile kulutatud raha on igat penni v\u00e4\u00e4rt! Tihtipeale me raiskame liiga palju raha kuskile mujale ja hoiame iseenda pealt kokku. Siin olles aga j\u00f5udsin teadmisele, et kasv\u00f5i natuke peavad minu senised v\u00e4\u00e4rtushinnangud muutuma.<\/p>\n

Teie tulite kahekesi. Kes oli eestvedaja?<\/strong><\/p>\n

Kuna mina olin eelnevalt Loodus BioSpa`s k\u00e4inud, siis me s\u00f5brannaga r\u00e4\u00e4kisime, et v\u00f5iks midagi oma tervise jaoks ette v\u00f5tta.\u00a0 Tore oleks saada sellelt \u201eelurattalt\u201c v\u00e4lja. Tundsime m\u00f5lemad vajadust saada \u201crestardimomenti\u201c, samuti soovisime, et saaks ilusti organismi puhtaks.<\/p>\n

Sealt edasi saab juba minna tervisliku toitumisega. K\u00f5igepealt r\u00e4\u00e4kisin oma kogemustest s\u00f5brannale, mille peale ta \u00fctles et \u201el\u00e4hme, l\u00e4hme, mul hakkab varsti puhkus!\u201c. Kuigi minul puhkust ei olnud, m\u00f5tlesin, et toetame s\u00f5brannaga teineteist. Kodulehelt saime infot, millal kuurid toimuvad ja otsustasime kohe liituda.<\/p>\n

Teil oli ka v\u00e4ga hea toanaaber.<\/strong><\/p>\n

Alguses m\u00f5tlesime, et v\u00f5taks kahese toa aga kuna kolmene tuba on natuke soodsam, siis m\u00f5tlesime, et miks ka mitte lasta oma ellu veel keegi v\u00f5\u00f5ras. Uus inimene, uued kogemused ja ka omavaheline kogemuste jagamine, ehk et – miks mitte lubada oma ellu uus tuttav. Kuna tema oli Loodus BioSpa\u2019s samamoodi kui mina varem k\u00e4inud, siis kogemuste jagamine oli v\u00e4ga kasulik.<\/p>\n

Kuidas t\u00e4na tunnete ennast ja kuidas on siiani l\u00e4inud? <\/strong><\/p>\n

Sotsiaalne l\u00e4vimine on paastukuuri ajal h\u00e4sti oluline ja aitab paremini hakkama saada. Tuba on fantastiline! Samuti saan ainult kiita seda, et oli piisavalt v\u00f5imalusi minna jalutama, olla t\u00e4iesti omaette metsaradadel.<\/p>\n

Kas olete tagasi tulemas?<\/strong><\/p>\n

Jah, ma olen t\u00e4itsa m\u00f5elnud tulla siia suvel, sest suvel saab veel rohkem nautida, mida sel \u00fcmbrusel on pakkuda. Nt saab tiigis ujumas k\u00e4ia.<\/p>\n

Mida \u00fctleksite teistele?<\/strong><\/p>\n

Mina \u00fctleksin, et j\u00e4tke m\u00f5ni soojamaa reis \u00e4ra ja tulge siia<\/strong>. See on investeering endasse, see on endasse vaatamine, endast rohkem teada saamine. See kindlasti tasub seda.<\/p>\n

Paljud, kes kodus paastuvad, \u00fctlevad, et see ei ole v\u00f5rreldav siinse l\u00e4henemisega. Siin on ikkagi meditsiiniline personal, kellelt on igal hetkel v\u00f5imalik k\u00fcsida n\u00f5u, abi. Siin sa oled n\u00e4dal aega kogu paastumise ja tervisliku teema keskel. K\u00f5ik, mis puudutab sinu tervist, erinevaid meetodeid, ravi – ja ka iluhoolitsusi mis k\u00e4ivad sinna juurde. Et see ei ole ainult see, et sa ainult paastud, tegeled ainult oma organismiga, siin sa ikka saad ka k\u00f5ik iluprotseduurid \u00e4ra teha. See on see aeg, millal on v\u00f5imalik k\u00f5ik \u00e4ra teha. Kui muidu pead selle t\u00f6\u00f6 ja pere k\u00f5rvalt toimetama, siis siin sa k\u00e4idki hommikumantliga, v\u00f5tad iluprotseduure, v\u00f5imled, jalutad.<\/p>\n

Kindlasti tasuks seda proovida k\u00f5igil, kes \u00fchel hetkel avastavad, et nad kas peavad oma tervisele rohkem p\u00fchenduma v\u00f5i siis kes ongi tervisliku elustiiliga, tahavadki 1 v\u00f5i 2 korda aastas organismi puhastada.<\/p>\n

Siit saab emotsionaalse rahulolu<\/strong>. Ma tunnen ennast kergelt, k\u00f5ik meeled l\u00e4hevad erksaks. Isegi kui ma paastusin, ma m\u00f5tlesin, kuidas ma hakkan tervislikult toituma, missuguseid muutusi ma oma elus teen. Ja kindlasti ma saan sellest aru praegu,\u00a0 et kui sa kodus s\u00f6\u00f6d midagi head ja kosutavat-maitsvat, siis kui palju energiat kulub selle seedimiseks-omastamiseks organismil.<\/p>\n

N\u00fc\u00fcd saan aru, et selleks, et oma elu kvaliteetaega nautida, ei ole sul \u00fcldse nii palju vaja s\u00fc\u00fca. Ja v\u00e4iksemad kogused v\u00f5ivad olla sellised tervislikud ja planeeritud. Siit saab seda innustust.\u00a0 See on aeg iseendale – kes jalutab, kes loeb, kes k\u00e4ib protseduuridel.<\/p>\n

Eelmine kord oli tunduvalt raskem, aga see kord ma tundsin, et ma nii vajan seda p\u00f6\u00f6rdepunkti <\/strong>ja kui ma praegu seda ei tee, siis kunagi on seda veel raskem teha. Ma v\u00e4ga loodan, et ma saan head n\u00f5uanded siit kaasa v\u00f5tta ja nende j\u00e4rgi edasi toimetada ja j\u00e4rgmine aasta j\u00e4lle siin kohal olla.<\/p>\n

Meil on v\u00e4ga palju infot \u00fcmberringi ajakirjades ja internetis, aga kui sa tuled kohapeale ja kuuled loenguid, kus sulle nii lihtsa keelega seletatakse inimese f\u00fcsioloogiat ning mis-kuidas toimub, kui sa s\u00f6\u00f6d palju ja mis toimub, kui sa hilja \u00f5htul s\u00f6\u00f6d. Tegelikult see lihtne seletus ongi h\u00e4sti oluline<\/strong>. Mida teadlikum sa oled, seda parem on teha teadlikke valikuid.<\/p>\n","protected":false},"excerpt":{"rendered":"

Tere Helen, meid huvitab kust Teie saite infot meie kohta. Info tuli mulle Facebokis ja seal j\u00e4i Loodus Biospa mulle silma. Hakkasin lugema kodulehte ja kuna ma olen 20 aastat […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13422","post","type-post","status-publish","format-standard","hentry","category-kogemuslood"],"yoast_head":"\nHelen, 52 aastane - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/helen-52-aastane\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Helen, 52 aastane - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Tere Helen, meid huvitab kust Teie saite infot meie kohta. Info tuli mulle Facebokis ja seal j\u00e4i Loodus Biospa mulle silma. 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