{"id":15776,"date":"2021-07-23T10:09:24","date_gmt":"2021-07-23T07:09:24","guid":{"rendered":"https:\/\/biospa.ee\/vanaveeb2026\/?p=15776"},"modified":"2021-07-23T10:09:24","modified_gmt":"2021-07-23T07:09:24","slug":"evely-48-aastane","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/evely-48-aastane\/","title":{"rendered":"Evely, 48 aastane"},"content":{"rendered":"

Mitmes kord Te olete Loodus Biospas?<\/em><\/p>\n

Olen siin juba neljas kord.<\/p>\n

Millal Te k\u00e4isite esimest korda ?<\/em><\/p>\n

Esimene kord oli 8 aastat tagasi. P\u00e4rast seda olen k\u00e4inud iga 2 aasta tagant.<\/p>\n

Kuidas Te teadsite siia tulla?<\/em><\/p>\n

Kuulsin tuttavalt, et on selline asi nagu paastumine. Siis hakkasin otsima internetist ja leidsin Loodus Biospa. Tutvustusest sai aru, et see on individualiseeritud inimesele. Mitte nii, et ma ise pean paastuma n\u00e4dal aega. Mulle meeldis see pakett ja tulin huvi p\u00e4rast vaatama, kas mulle sobib.<\/p>\n

Ja see sobis v\u00e4ga h\u00e4sti, sest ma olen j\u00e4lle tagasi.<\/p>\n

Kuidas Te ennast tundsite p\u00e4rast esimest paastumist? <\/em><\/p>\n

Esimest korda oli k\u00f5ik v\u00e4ga h\u00e4sti. Mulle sobib kevad. Ei tea, kas see on sellest, et inimene peab koguma rasva, et siis paastuda. Ei sobi november, siis oli h\u00e4sti raske.<\/p>\n

Kas Te olete alati valinud paastu?<\/em><\/p>\n

Jah, ma olen ainult paastu teinud.<\/p>\n

Kuidas Te tunnete end p\u00e4rast paastumist?<\/em><\/p>\n

Tundsin, et olen nagu uus inimene. Pea oli selge, m\u00f5tted olid selged. Ei tunne v\u00e4simust, on energiat. Ma ei tea, kust see lisaenergia tuleb. Ja sisemiselt tunned, et oled puhas inimene. Tunned, et oled nagu v\u00e4ike laps \u2013 alustad k\u00f5ike uuesti.<\/p>\n

Mis Teile meeldib siin?<\/em><\/p>\n

Mulle meeldib kogu s\u00fcsteem. Protseduurid, v\u00f5imlemine, tegevused. Meeldib, et on kogu aeg midagi teha. Ja et Su tervist j\u00e4lgitakse. Kui on n\u00e4ha, et ikkagi ei suuda paastuda v\u00f5i on halb enesetunne, saab alustada taastumisega.<\/p>\n

Kas olete siin ka lisaprotseduure valinud?<\/em><\/p>\n

Olen massaa\u017eide f\u00e4nn. Mulle meeldivad massaa\u017eid.<\/p>\n

Korra proovisin seda \u00fcrdivanni. Kuna olen l\u00f5hnade suhtes tundlik, siis see ei olnud minu jaoks. Minu jaoks on l\u00f5hnad ja h\u00e4\u00e4led paastu ajal v\u00e4ga v\u00f5imendunud. Pean end tagasi hoidma, et mitte tunda \u00e4rritavaid l\u00f5hnu. Isegi kui keegi k\u00e4ib kontsakingadega, on see minu jaoks \u00e4rritav faktor.<\/p>\n

Sel korral olen paastunud neli p\u00e4eva. Selle aasta jaanuaris p\u00f5desin l\u00e4bi koroona. Minu l\u00f5hnataju ei ole veel 100 % taastunud. Aga t\u00e4na hommikul jalutades tundsin maasika l\u00f5hna. Arvan, et see paastumine aitab mu l\u00f5hnataju taastada. Ma juba tunnen rohkem l\u00f5hnasid.<\/p>\n

Kes Teile mass\u00f6\u00f6ridest meeldib?<\/em><\/p>\n

Mulle meeldib kui massaa\u017ei teevad f\u00fcsioterapeudid. Siin on 2 noormeest. Denis tunnetab probleemseid kohti, Ilja on ka hea. Kui massaa\u017ei teevad f\u00fcsioterapeudid, ei ole lihtsalt massaa\u017e vaid on ravi.<\/p>\n

Peamassaa\u017e on v\u00e4ga hea. Just peavalude korral leevendab seda.<\/p>\n

Kodus ma k\u00e4iksin v\u00f5imalusel iga n\u00e4dal massaa\u017eis. Aga siin saan lausa iga p\u00e4ev massaa\u017ei. See on t\u00e4ielik luksus! Ihule ja hingele on siin puhkus.<\/p>\n

Kas soovitate tulla siia?<\/em><\/p>\n

Jah, soovitan. Aga see kes tuleb, peab olema vaimult valmis, et see l\u00e4bi teha. Pead teadma seda protsessi ning tead, kuhu tahad j\u00f5uda.<\/p>\n

N\u00fc\u00fcd kahe aasta p\u00e4rast j\u00e4lle?<\/em><\/p>\n

Ma arvan, et jah. Ma pikki plaane ei tee, aga ma arvan, et kindlasti kas kevadel v\u00f5i suve poole.<\/p>\n

Ait\u00e4h!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Mitmes kord Te olete Loodus Biospas? Olen siin juba neljas kord. Millal Te k\u00e4isite esimest korda ? Esimene kord oli 8 aastat tagasi. P\u00e4rast seda olen k\u00e4inud iga 2 aasta […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15776","post","type-post","status-publish","format-standard","hentry","category-kogemuslood"],"yoast_head":"\nEvely, 48 aastane - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/evely-48-aastane\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Evely, 48 aastane - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Mitmes kord Te olete Loodus Biospas? Olen siin juba neljas kord. Millal Te k\u00e4isite esimest korda ? Esimene kord oli 8 aastat tagasi. 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