{"id":2425,"date":"2016-02-22T08:18:18","date_gmt":"2016-02-22T06:18:18","guid":{"rendered":"http:\/\/www.loodus.net\/?p=2425"},"modified":"2023-08-14T13:50:51","modified_gmt":"2023-08-14T10:50:51","slug":"muudid-paastumise-kohta","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/muudid-paastumise-kohta\/","title":{"rendered":"M\u00fc\u00fcdid paastumise kohta"},"content":{"rendered":"

\"\"Paastumise kohta levib \u00fcsna vastuolulisi arvamusi\u00a0 ning paljud peavad seda ekslikult ekstreemseks n\u00e4lgimise vormiks. Teeme selgeks, mis peitub tegelikult m\u00fc\u00fctide taga.<\/strong><\/p>\n

M\u00dc\u00dcT: PAASTUMINE ON N\u00c4LGIMINE
\n<\/strong>N\u00e4lgimine ja paastumine on erinevad n\u00e4htused: n\u00e4lgitakse m\u00f5ne v\u00e4listeguri sunnil, nt toidu puudusel, aga paastutakse vabatahtlikult ja etten\u00e4htud aja jooksul keha puhastamise ja tervendamise eesm\u00e4rgil. Peale toidust loobumise puhastutakse ka vaimselt ja ollakse f\u00fc\u00fcsiliselt aktiivsed.<\/p>\n

M\u00dc\u00dcT: PAASTUMINE ON TERVISELE OHTLIK
\n<\/strong>Vastupidi, see on organismile \u00fcsna harjumusp\u00e4rane\u00a0ja vastuv\u00f5etav seisund. Ka kirurgiliste
\noperatsioonide eel ja j\u00e4rel paastub patsient haiglas\u00a0arsti j\u00e4relvalve all, tihti on see tervenemiseks v\u00f5i operatsiooni edu nimel isegi h\u00e4davajalik.<\/p>\n

M\u00dc\u00dcT: PAASTU EESM\u00c4RK ON KAALULANGETAMINE
\n<\/strong>Rasvkoe v\u00e4henemine on \u00fcksnes paastuga kaasnev lisav\u00e4\u00e4rtus. Peamine eesm\u00e4rk on siiski tagada organs\u00fcsteemide ja hormoonide korralik t\u00f6\u00f6tamine.<\/p>\n

M\u00dc\u00dcT: PAASTUGA SAAB KIIRESTI KAALU ALANDADA
\n<\/strong>Mida pikemalt paastuda, seda v\u00e4hem kehakaal\u00a0 p\u00e4evas alaneb.<\/p>\n

M\u00dc\u00dcT: PAASTUDES V\u00d5TAVAD K\u00d5IK INIMESED SAMAPALJU KAALUST ALLA
\n<\/strong>Mida suurem on algne \u00fclekaal, seda rohkem v\u00f5tab paastuja alla. Keskmiselt alaneb n\u00e4dalase paastu jooksul kaal 5\u20138% kehamassist.<\/p>\n

M\u00dc\u00dcT: ESIMESE PAASTUKUURIGA SAAVUTATUD KAALULANGUS P\u00dcSIB KAUA
\n<\/strong>Ainult siis, kui inimene j\u00e4rgib edaspidi arsti soovitusi dieedi ja eluviisi kohta.<\/p>\n

M\u00dc\u00dcT: PAASTU AJAL V\u00c4HENEB KEHAS AINULT RASVASISALDUS
\n<\/strong>Kehakaal v\u00e4heneb ka peidus olnud vedelike (tursete) ja soolestiku t\u00fchjendamise arvelt.<\/p>\n

M\u00dc\u00dcT: KORD ELUS PAASTUMISEST PIISAB
\n<\/strong>Tervisepaastul tasuks k\u00e4ia\u00a0 kord v\u00f5i kaks aastas, ravipaast aga t\u00e4hendab \u00fcldjuhul korduvaid paastukuure ning s\u00f5ltuvalt terviseh\u00e4irest v\u00f5ib ravi kesta aastaid.<\/p>\n

M\u00dc\u00dcT: PAASTUDA V\u00d5IVAD KA LAPSED
\n<\/strong>\u00dcldjuhul mitte, sest lastel on t\u00e4iskasvanust erinevad f\u00fcsioloogilised vajadused: nende ainevahetus on kiire, organism puhastab end ise ja ruttu. Laps v\u00f5ib vajaduse korral teha l\u00e4bi makrobiootilise dieedikuuri, mille puhul on v\u00e4lja arvestatud\u00a0tema energiavajadusele vastav kaloraa\u017e.<\/p>\n

M\u00dc\u00dcT: PIKKA PAASTU SAAB IDEAALSELT TEHA KA KODUS
\n<\/strong>Paast ei ole ainult toidust loobumine, sellega k\u00e4ivad kaasas ka pidev v\u00e4rskes \u00f5hus liikumine, soolestiku puhastamine, massaa\u017e ja veeprotseduurid. K\u00f5ige otstarbekam on see l\u00e4bi viia loodusl\u00e4hedases ja ahvatlustevabas keskkonnas, asjatundliku arsti juhendamisel. \u00dchep\u00e4evast korduvat paastu ehk\u00a0koormusvabu p\u00e4evi saab edukalt teha ka kodus.<\/p>\n

M\u00dc\u00dcT: N\u00c4DALANE PAASTUKUUR ON PAASTUJALE L\u00d5\u00d5GASTUS, KUS ISE MIDAGI TEGEMA EI PEA
\n<\/strong>Paastukeskuses luuakse eelk\u00f5ige puhastumiseks sobiv keskkond –\u00a0 tagatud on arstiabi ja
\nasjatundlikud n\u00f5uanded, pakutakse ja osatakse\u00a0soovitada paastu toetavaid protseduure.
\nK\u00f5ige suurema t\u00f6\u00f6 oma organismi puhastamisel teeb aga \u00e4ra paastuja ise.<\/p>\n

M\u00dc\u00dcT: S\u00d5BRANNAGA KOOS PAASTUKUURILE MINEK ON L\u00d5BUS VIIS KOOS AEGA VEETA
\n<\/strong>Kellegagi koos paastumine v\u00f5ib olla k\u00fcll kergem, sest paastujad saavad teineteist toetada, eriti kui emb kumb on pisut n\u00f5rgema iseloomuga inimene. Kindlasti pole see aga l\u00f5butsemise koht, vaid endaga tuleb t\u00f5sist t\u00f6\u00f6d teha.<\/p>\n

Kui tead paastumise kohta veel m\u00f5nda arvamust mille t\u00f5esuses Sa tegelikult kahtled, kirjuta meile ja leiame vastuse!<\/strong><\/p>\n

Loodus BioSpa on eksklusiivne meditsiinilise suunitlusega SPA Tartus, mis spetsialiseerub unikaalsetele patenteeritud\u00a0<\/span><\/span><\/em>paastu<\/span><\/span><\/a><\/em><\/span>-,\u00a0<\/span><\/span><\/em>dieedi<\/span><\/span><\/a><\/em><\/span>\u2013 ning\u00a0<\/span><\/span><\/em>detokskuuridele<\/span><\/span><\/a><\/em><\/span>.<\/span> Meie meeskond koosneb k\u00f5rgelt treenitud spetsialistidest ja meditsiinit\u00f6\u00f6tajatest eesotsas Dr.Med. Natalia Trofimovaga, kes on raamatu \u201cPaastuga terveks\u201d autor. Kui tunned, et traditsioonilised ravimeetodid on just Sulle sobiv lahendus teel tervenemiseni, v\u00f5ta meiega \u00fchendust juba t\u00e4na.<\/span><\/span><\/em><\/p>\n

E-POST: info@loodus.net
\nTELEFON: +372 509 3581 (9:00 \u2013 19:00)<\/span><\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Paastumise kohta levib \u00fcsna vastuolulisi arvamusi\u00a0 ning paljud peavad seda ekslikult ekstreemseks n\u00e4lgimise vormiks. Teeme selgeks, mis peitub tegelikult m\u00fc\u00fctide taga. M\u00dc\u00dcT: PAASTUMINE ON N\u00c4LGIMINE N\u00e4lgimine ja paastumine on erinevad […]<\/p>\n","protected":false},"author":1,"featured_media":7543,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,67],"tags":[4,6,8,24],"class_list":["post-2425","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast","category-dieet","tag-dieet","tag-paast","tag-paastumine","tag-ravipaastumine"],"yoast_head":"\nM\u00fc\u00fcdid paastumise kohta - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/muudid-paastumise-kohta\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00fc\u00fcdid paastumise kohta - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Paastumise kohta levib \u00fcsna vastuolulisi arvamusi\u00a0 ning paljud peavad seda ekslikult ekstreemseks n\u00e4lgimise vormiks. Teeme selgeks, mis peitub tegelikult m\u00fc\u00fctide taga. 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