{"id":2810,"date":"2016-08-05T15:15:50","date_gmt":"2016-08-05T12:15:50","guid":{"rendered":"http:\/\/www.loodus.net\/?p=2810"},"modified":"2021-01-31T22:06:57","modified_gmt":"2021-01-31T20:06:57","slug":"rasvumise-soolised-ja-vanuselised-eriparad-ii-osa","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\/","title":{"rendered":"Rasvumise soolised ja vanuselised erip\u00e4rad II osa"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Naised<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignright wp-image-7446 size-medium\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2016\/08\/Trenn-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2016\/08\/Trenn-200x133.jpg 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2016\/08\/Trenn-300x200.jpg 300w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2016\/08\/Trenn-400x267.jpg 400w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2016\/08\/Trenn.jpg 507w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: justify;\">Naistel on \u00fclekaalus rasva kogunemine alakehale: puusadele,\u00a0tuharatele, alaseljale ja reitele. Neil annavad rasvumisele tugeva\u00a0t\u00f5uke hormonaalsed h\u00e4ired, mist\u00f5ttu nad v\u00f5tavad kaalus juurde\u00a0ennek\u00f5ike raseduse ajal (osa ka imetamise ajal) ja p\u00e4rast menopausi.<\/p>\n<p style=\"text-align: justify;\">Naiste rasvarakud on mobiilsemad kui meestel ning need ei\u00a0ole nii tundlikud insuliini ja veresuhkru suhtes. See t\u00e4hendab, et\u00a0s\u00fcdame-veresoonkonna haiguste ja II t\u00fc\u00fcpi diabeedi tekke risk\u00a0on naistel v\u00e4iksem kui meestel.<\/p>\n<p style=\"text-align: justify;\">Arvestades, et rasvarakud v\u00f5tavad osa suguhormoonide ainevahetusest,\u00a0m\u00f5jutab \u00fclekaal naiste tervist negatiivselt kogu elu\u00a0v\u00e4ltel, n\u00e4iteks ka kliimaksi ajal, kui munasarjades on naissuguhormooni\u00a0v\u00e4hem ning rasvarakud v\u00f5tavad nende tootmise enda\u00a0peale. Seet\u00f5ttu taluvad naised, kelle organismis on rasvkudet\u00a0m\u00f5\u00f5dukas koguses, kliimaksi ajal \u00fcleminekumuutusi paremini,\u00a0n\u00e4iteks nende n\u00e4o naha v\u00e4rv ei muutu ja n\u00e4o nahk ei vanane nii\u00a0kiiresti kui p\u00e4ris k\u00f5hnadel v\u00f5i \u00fclekaalulistel naistel.<\/p>\n<p style=\"text-align: justify;\">Kui hormonaalne tasakaal organismis on h\u00e4iritud, hakkavad\u00a0naiste rasvarakud ladestuma samadesse piirkondadesse kus\u00a0harilikult meestel (eelk\u00f5ige k\u00f5hule) ning tekivad sellised s\u00fcmptomid\u00a0nagu karvakasvu pidurdumine peas ja hoogustumine\u00a0n\u00e4ol. N\u00e4o nahk muutub halvaks, tekivad vistrikud, lisanduvad\u00a0menstruatsioonih\u00e4ired.<\/p>\n<p style=\"text-align: justify;\">Munasarjade t\u00f6\u00f6d reguleerib kaks vastandliku funktsiooniga\u00a0hormooni: estradiool ja progesteroon, mille kontsentratsioon\u00a0organismis k\u00f5igub menstruatsioonits\u00fckli j\u00e4rgi.<\/p>\n<p style=\"text-align: justify;\">Rasedusvastaste tablettide toimemehhanismi aluseks on\u00a0asjaolu, et need tekitavad organismis rasedusega v\u00f5rdse hormonaalse\u00a0seisundi ning t\u00e4nu sellele naine ei rasestu \u2013 sellist\u00a0energeetiliselt kurnavat seisundit nimetatakse ka krooniliseks\u00a0raseduseks. Seet\u00f5ttu ongi neil tablettidel rasedusvastane toime:\u00a0kui naine on juba rase (ehkki n\u00e4iliselt), ei ole tal v\u00f5imalik enam\u00a0uuesti (tegelikult) rasestuda. Tablettide m\u00f5ju on eriti kahjulik\u00a0siis, kui neid v\u00f5etakse v\u00e4ga pikka aega. L\u00fchikest aega ja kindlal\u00a0eesm\u00e4rgil, n\u00e4iteks menstruatsioonits\u00fckli korrastamiseks, v\u00f5ivad\u00a0nad olla omal kohal.<\/p>\n<p style=\"text-align: justify;\">Sellest r\u00e4\u00e4gitakse v\u00e4he, aga tuleb arvestada, et kui naisel on\u00a0rasvumisele eelsoodumus (nii on see iga teise naisega) ja kui ta\u00a0tarvitab rasedusvastaseid tablette v\u00f5i laseb endale paigaldada\u00a0hormonaalse spiraali, ei ole tal kuidagi v\u00f5imalik oma \u00fclekaalu\u00a0v\u00e4hendada \u00fcksnes eluviisi ja toitumise muutmise abil. 90% \u00fcle\u00a0kaalulistel patsientidel on v\u00e4lja kujunenud insuliiniresistentsus\u00a0ning neile ei tohi rasedusvastaseid tablette v\u00e4lja kirjutada, sest\u00a0need suurendavad II t\u00fc\u00fcpi diabeedi tekkimise riski.<\/p>\n<p style=\"text-align: justify;\">Niisiis on vale v\u00e4ita, et rasedusvastased preparaadid ei m\u00f5juta\u00a0\u00fcldse kehakaalu. Enne nende tarvitama hakkamist tuleb vaagida,\u00a0kas inimesel on \u00fclekaalurisk ja kui suur see on ning kas seda\u00a0teades on m\u00f5ttekas hakata sel moel rasedust v\u00e4ltima.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Naised Naistel on \u00fclekaalus rasva kogunemine alakehale: puusadele,\u00a0tuharatele, alaseljale ja reitele. Neil annavad rasvumisele tugeva\u00a0t\u00f5uke hormonaalsed h\u00e4ired, mist\u00f5ttu nad v\u00f5tavad kaalus juurde\u00a0ennek\u00f5ike raseduse ajal (osa ka imetamise ajal) ja p\u00e4rast  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7446,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[89],"tags":[],"class_list":["post-2810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keha-ja-tervis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Rasvumise soolised ja vanuselised erip\u00e4rad II osa - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rasvumise soolised ja vanuselised erip\u00e4rad II osa - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Naised Naistel on \u00fclekaalus rasva kogunemine alakehale: puusadele,\u00a0tuharatele, alaseljale ja reitele. Neil annavad rasvumisele tugeva\u00a0t\u00f5uke hormonaalsed h\u00e4ired, mist\u00f5ttu nad v\u00f5tavad kaalus juurde\u00a0ennek\u00f5ike raseduse ajal (osa ka imetamise ajal) ja p\u00e4rast [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2016-08-05T12:15:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-01-31T20:06:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2016\/08\/Trenn.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"507\" \/>\n\t<meta property=\"og:image:height\" content=\"338\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"radmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"radmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\\\/\"},\"author\":{\"name\":\"radmin\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#\\\/schema\\\/person\\\/9f0114214aab0d971f95006796d8fb1e\"},\"headline\":\"Rasvumise soolised ja vanuselised erip\u00e4rad II osa\",\"datePublished\":\"2016-08-05T12:15:50+00:00\",\"dateModified\":\"2021-01-31T20:06:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\\\/\"},\"wordCount\":429,\"publisher\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2016\\\/08\\\/Trenn.jpg\",\"articleSection\":[\"Keha ja tervis\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\\\/\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/rasvumise-soolised-ja-vanuselised-eriparad-ii-osa\\\/\",\"name\":\"Rasvumise soolised ja vanuselised erip\u00e4rad II osa - 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