{"id":29766,"date":"2023-10-06T13:07:41","date_gmt":"2023-10-06T10:07:41","guid":{"rendered":"https:\/\/biospa.ee\/vanaveeb2026\/?p=29766"},"modified":"2023-10-06T13:07:41","modified_gmt":"2023-10-06T10:07:41","slug":"invaluable-experiences-of-finnish-women","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/invaluable-experiences-of-finnish-women\/?lang=en","title":{"rendered":"Invaluable experiences of Finnish women"},"content":{"rendered":"<p><strong><img decoding=\"async\" class=\"alignright size-medium wp-image-29759\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-300x225.jpg\" alt=\"Ho to recover, lose weight and to experience detox \" width=\"300\" height=\"225\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-200x150.jpg 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-300x225.jpg 300w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-400x300.jpg 400w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-600x450.jpg 600w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-768x576.jpg 768w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-800x600.jpg 800w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-1024x768.jpg 1024w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-1200x900.jpg 1200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2023\/10\/soomlannad-1536x1152.jpg 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>How did you find your way to BioSpa?<\/strong><\/p>\n<p><strong>Vilma<\/strong>: &#8220;I heard about this place from my friend, who has been here twice and I felt that I wanted to try it too. I have never visited such a clinic where body measurements are monitored and instructions are given on what to do and how, that&#8217;s why I decided to come.&#8221;<\/p>\n<p><strong>Kaarina<\/strong>: &#8220;Vilma invited me along and I immediately agreed because I wanted to change my habits and appearance. I felt that I was ready to make a big change in my life.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What do you do on a daily basis?<\/strong><\/p>\n<p><strong>Vilma<\/strong>: &#8220;During the winter period, I travel a lot, I like to explore the world. I am a yoga teacher and I do yoga and wellness programs.&#8221;<\/p>\n<p><strong>Kaarina<\/strong>: &#8220;I am a lymphatic therapist, nurse, nutritionist and I specialize in stomach problems, giving advice to clients on how not to feel abdominal pain and i help the metabolism work, I also treat people with post-corona problems and i recommend different kind of vitamins and minerals to them. I have seen many wonderful changes in my work.\u201d<\/p>\n<p>&nbsp;<\/p>\n<p><strong>What was your purpose in coming to fast?<\/strong><\/p>\n<p><strong>Kaarina<\/strong>: &#8220;To recover, lose weight and to experience detox .&#8221;<\/p>\n<p><strong>Vilma<\/strong>: &#8220;To clean the body. To experience the feeling that comes with fasting or how my body reacts when I don&#8217;t eat.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>How do you feel after completing the program?<\/strong><\/p>\n<p><strong>Vilma<\/strong>: &#8220;I am very satisfied with the results, I was surprised by the weight loss (more than 5 kilograms).&#8221;<\/p>\n<p><strong>Kaarina<\/strong>: &#8220;I feel very well, it was very surprising for me that I never felt hungry. I was afraid of it before coming. All the procedures were excellent and I enjoyed them very much.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Which procedures turned out to be favorites and what useful things to take with you?<\/strong><\/p>\n<p><strong>Vilma:<\/strong> &#8220;My absolute favorite was the Kneipp hydrotherapy. It gave me such incredible energy afterward. BioSpa was a fantastic opportunity to learn how to take care of my lymphatic system, and it&#8217;s something I want to continue at home by doing the necessary exercises. I will definitely make sure to consume an adequate amount of various fluids and get enough exercise.&#8221;<\/p>\n<p><strong>Kaarina:<\/strong> &#8220;The staff was polite and highly professional. My favorite treatments were the Thai massage and foot reflexology. At home, I want to continue with morning exercises and regularly practice breathing exercises to eliminate toxins. I gained a lot of different ideas during this course.&#8221;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How did you find your way to BioSpa? Vilma: &#8220;I heard about this place from my friend, who has been here twice and I felt that I wanted to try  [&#8230;]<\/p>\n","protected":false},"author":15,"featured_media":29759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[150,152,156],"tags":[],"class_list":["post-29766","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-weight-loss","category-therapeutic-fasting","category-customer-stories"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Invaluable experiences of Finnish women - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/invaluable-experiences-of-finnish-women\/?lang=en\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Invaluable experiences of Finnish women - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"How did you find your way to BioSpa? 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