{"id":31227,"date":"2024-01-30T16:23:49","date_gmt":"2024-01-30T14:23:49","guid":{"rendered":"https:\/\/biospa.ee\/vanaveeb2026\/?p=31227"},"modified":"2024-01-30T16:23:49","modified_gmt":"2024-01-30T14:23:49","slug":"nadalaga-kolme-mehe-peale-283-kg","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/nadalaga-kolme-mehe-peale-283-kg\/","title":{"rendered":"N\u00e4dalaga kolme mehe peale -28,3 kg"},"content":{"rendered":"

Kolme Eesti mehe jaoks kujunes eelmine n\u00e4dal t\u00f5eliseks eduelamuseks, sest \u00fcheskoos kaotati 28,3 kg! K\u00fcsisime Janekilt, Mikult ja Aarnelt muljeid:<\/p>\n

Tahame t\u00e4nada kogu meeskonda professionaalsuse, k\u00fclalislahkuse ja meeldiva atmosf\u00e4\u00e4ri eest. P\u00e4evad olid t\u00e4is erinevaid tegevusi, mis ei lasknud n\u00e4ljal ega liigsel m\u00f5tlemisel v\u00f5imust v\u00f5tta. Oli inspireeriv jagada kogemusi teiste kaaslastega (grupis oli 11 naist ja 14 meest Eestist, L\u00e4tist, Argentiinast, L\u00f5una-Aafrika Vabariigist ja Iraanist). \u00c4geda seltskonna toel muutusid p\u00e4evad mitmek\u00fclgseteks ja huvitavateks.<\/p>\n

\"\"Paketis sisalduvate hoolitsuste ja protseduuride kombinatsioon oli heaks t\u00e4ienduseks treeningutele. Tublid mehed k\u00f5ndisid iga p\u00e4ev v\u00e4hemalt 10 000 sammu ja tegid hantlitega j\u00f5utreeningut. Krooniks j\u00f5upingutustele oli sauna SPA, kus mehed nautisid massaa\u017ei, vihtlemist ja j\u00e4\u00e4augus karastamist. Lisaks f\u00fc\u00fcsilisele heaolule t\u00f5i paastukuur kaasa ka vaimse selguse ja positiivsema m\u00f5ttemaailma.<\/p>\n

3 s\u00f5pra soovivad julgustada ka teisi mehi hoolitsema enda tervise eest. Paastukuuriga saab hakkama iga\u00fcks, kui tal on soov ja tahe midagi muuta oma elus.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kolme Eesti mehe jaoks kujunes eelmine n\u00e4dal t\u00f5eliseks eduelamuseks, sest \u00fcheskoos kaotati 28,3 kg! K\u00fcsisime Janekilt, Mikult ja Aarnelt muljeid: Tahame t\u00e4nada kogu meeskonda professionaalsuse, k\u00fclalislahkuse ja meeldiva atmosf\u00e4\u00e4ri eest. […]<\/p>\n","protected":false},"author":15,"featured_media":31232,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,5,88],"tags":[],"class_list":["post-31227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kogemuslood","category-ravipaast","category-kehakaal"],"yoast_head":"\nN\u00e4dalaga kolme mehe peale -28,3 kg - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/nadalaga-kolme-mehe-peale-283-kg\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e4dalaga kolme mehe peale -28,3 kg - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Kolme Eesti mehe jaoks kujunes eelmine n\u00e4dal t\u00f5eliseks eduelamuseks, sest \u00fcheskoos kaotati 28,3 kg! 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