{"id":3939,"date":"2017-08-23T10:27:03","date_gmt":"2017-08-23T07:27:03","guid":{"rendered":"http:\/\/www.loodus.net\/?p=3939"},"modified":"2021-03-21T12:18:44","modified_gmt":"2021-03-21T10:18:44","slug":"une-moju-kehakaalule","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/","title":{"rendered":"Une m\u00f5ju kehakaalule"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-7358\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal-200x133.jpg 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal-300x200.jpg 300w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal-400x267.jpg 400w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal-600x400.jpg 600w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal-768x512.jpg 768w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal-800x533.jpg 800w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal.jpg 866w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Magades kulutab inimene v\u00e4hem energiat kui \u00e4rkveloleku seisundis.\u00a0V\u00f5ib tunduda, et kehakaalu normaliseerimiseks on hea v\u00e4he magada, tegelikult on olukord vastupidi. Kui inimese uneaeg j\u00e4\u00e4b\u00a0pikka aega l\u00fchikeseks, p\u00f5hjustab tekkiv stress ka ainevahetuse ja hormonaalseid h\u00e4ireid ning kaal t\u00f5useb. Seep\u00e4rast on tervise\u00a0huvides t\u00e4htis j\u00e4rgida normaalset p\u00e4eva re\u017eiimi ka une aspektist\u00a0ja piisavalt puhata.<\/p>\n<p>Unest r\u00e4\u00e4kides tuleb mainida \u00f6ise s\u00f6\u00f6mise s\u00fcndroomi: sellega on\u00a0tegu, kui inimene \u00e4rkab igal \u00f6\u00f6l \u00fcles ja tunneb sundi midagi s\u00fc\u00fca. Sellise toitumish\u00e4ire all kannatab sajast inimesest \u00fcks-kaks ning\u00a0see tuleneb n\u00e4rvipingest.<\/p>\n<p>S\u00fcndroomist aitab vabaneda ps\u00fchhoteraapia ning h\u00e4id tulemusi annab ka paast.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Magades kulutab inimene v\u00e4hem energiat kui \u00e4rkveloleku seisundis.\u00a0V\u00f5ib tunduda, et kehakaalu normaliseerimiseks on hea v\u00e4he magada, tegelikult on olukord vastupidi. Kui inimese uneaeg j\u00e4\u00e4b\u00a0pikka aega l\u00fchikeseks, p\u00f5hjustab tekkiv stress ka  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7358,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,88,91],"tags":[],"class_list":["post-3939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast","category-kehakaal","category-effektiivsed-protseduurid"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Une m\u00f5ju kehakaalule - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une m\u00f5ju kehakaalule - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Magades kulutab inimene v\u00e4hem energiat kui \u00e4rkveloleku seisundis.\u00a0V\u00f5ib tunduda, et kehakaalu normaliseerimiseks on hea v\u00e4he magada, tegelikult on olukord vastupidi. Kui inimese uneaeg j\u00e4\u00e4b\u00a0pikka aega l\u00fchikeseks, p\u00f5hjustab tekkiv stress ka [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-08-23T07:27:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-21T10:18:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"866\" \/>\n\t<meta property=\"og:image:height\" content=\"577\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"radmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"radmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/\"},\"author\":{\"name\":\"radmin\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#\\\/schema\\\/person\\\/9f0114214aab0d971f95006796d8fb1e\"},\"headline\":\"Une m\u00f5ju kehakaalule\",\"datePublished\":\"2017-08-23T07:27:03+00:00\",\"dateModified\":\"2021-03-21T10:18:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/\"},\"wordCount\":124,\"publisher\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/kaal.jpg\",\"articleSection\":[\"Ravipaast\",\"Kehakaal\",\"Efektiivsed protseduurid\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/\",\"name\":\"Une m\u00f5ju kehakaalule - Loodus BioSpa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/kaal.jpg\",\"datePublished\":\"2017-08-23T07:27:03+00:00\",\"dateModified\":\"2021-03-21T10:18:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/#primaryimage\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/kaal.jpg\",\"contentUrl\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2017\\\/08\\\/kaal.jpg\",\"width\":866,\"height\":577},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/une-moju-kehakaalule\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Une m\u00f5ju kehakaalule\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#website\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/\",\"name\":\"Loodus BioSpa\",\"description\":\"Loodus BioSpa\",\"publisher\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#organization\",\"name\":\"Tesmasan O\u00dc\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BioSpa-loggo-est1-0-143.png\",\"contentUrl\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/BioSpa-loggo-est1-0-143.png\",\"width\":143,\"height\":59,\"caption\":\"Tesmasan O\u00dc\"},\"image\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/LoodusBioSpa\\\/\",\"https:\\\/\\\/www.instagram.com\\\/loodusbiospa\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#\\\/schema\\\/person\\\/9f0114214aab0d971f95006796d8fb1e\",\"name\":\"radmin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g\",\"caption\":\"radmin\"},\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/author\\\/radmin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Une m\u00f5ju kehakaalule - Loodus BioSpa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/","og_locale":"et_EE","og_type":"article","og_title":"Une m\u00f5ju kehakaalule - Loodus BioSpa","og_description":"Magades kulutab inimene v\u00e4hem energiat kui \u00e4rkveloleku seisundis.\u00a0V\u00f5ib tunduda, et kehakaalu normaliseerimiseks on hea v\u00e4he magada, tegelikult on olukord vastupidi. Kui inimese uneaeg j\u00e4\u00e4b\u00a0pikka aega l\u00fchikeseks, p\u00f5hjustab tekkiv stress ka [...]","og_url":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/","og_site_name":"Loodus BioSpa","article_publisher":"https:\/\/www.facebook.com\/LoodusBioSpa\/","article_published_time":"2017-08-23T07:27:03+00:00","article_modified_time":"2021-03-21T10:18:44+00:00","og_image":[{"width":866,"height":577,"url":"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal.jpg","type":"image\/jpeg"}],"author":"radmin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"radmin","Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/#article","isPartOf":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/"},"author":{"name":"radmin","@id":"https:\/\/biospa.ee\/vanaveeb2026\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e"},"headline":"Une m\u00f5ju kehakaalule","datePublished":"2017-08-23T07:27:03+00:00","dateModified":"2021-03-21T10:18:44+00:00","mainEntityOfPage":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/"},"wordCount":124,"publisher":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/#organization"},"image":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/#primaryimage"},"thumbnailUrl":"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal.jpg","articleSection":["Ravipaast","Kehakaal","Efektiivsed protseduurid"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/","url":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/","name":"Une m\u00f5ju kehakaalule - Loodus BioSpa","isPartOf":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/#website"},"primaryImageOfPage":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/#primaryimage"},"image":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/#primaryimage"},"thumbnailUrl":"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal.jpg","datePublished":"2017-08-23T07:27:03+00:00","dateModified":"2021-03-21T10:18:44+00:00","breadcrumb":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/#primaryimage","url":"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal.jpg","contentUrl":"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/08\/kaal.jpg","width":866,"height":577},{"@type":"BreadcrumbList","@id":"https:\/\/biospa.ee\/vanaveeb2026\/une-moju-kehakaalule\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/biospa.ee\/vanaveeb2026\/"},{"@type":"ListItem","position":2,"name":"Une m\u00f5ju kehakaalule"}]},{"@type":"WebSite","@id":"https:\/\/biospa.ee\/vanaveeb2026\/#website","url":"https:\/\/biospa.ee\/vanaveeb2026\/","name":"Loodus BioSpa","description":"Loodus BioSpa","publisher":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/biospa.ee\/vanaveeb2026\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":"Organization","@id":"https:\/\/biospa.ee\/vanaveeb2026\/#organization","name":"Tesmasan O\u00dc","url":"https:\/\/biospa.ee\/vanaveeb2026\/","logo":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/biospa.ee\/vanaveeb2026\/#\/schema\/logo\/image\/","url":"https:\/\/biospa.ee\/vanaveeb2026\/vanaveeb2026\/wp-content\/uploads\/2023\/06\/BioSpa-loggo-est1-0-143.png","contentUrl":"https:\/\/biospa.ee\/vanaveeb2026\/vanaveeb2026\/wp-content\/uploads\/2023\/06\/BioSpa-loggo-est1-0-143.png","width":143,"height":59,"caption":"Tesmasan O\u00dc"},"image":{"@id":"https:\/\/biospa.ee\/vanaveeb2026\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/LoodusBioSpa\/","https:\/\/www.instagram.com\/loodusbiospa\/"]},{"@type":"Person","@id":"https:\/\/biospa.ee\/vanaveeb2026\/#\/schema\/person\/9f0114214aab0d971f95006796d8fb1e","name":"radmin","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ac9d937e5c0338ebdc187e09cae6e37c2ade515735614452ee246d3be215af8c?s=96&d=mm&r=g","caption":"radmin"},"url":"https:\/\/biospa.ee\/vanaveeb2026\/author\/radmin\/"}]}},"_links":{"self":[{"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/posts\/3939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/comments?post=3939"}],"version-history":[{"count":0,"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/posts\/3939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/media\/7358"}],"wp:attachment":[{"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/media?parent=3939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/categories?post=3939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biospa.ee\/vanaveeb2026\/wp-json\/wp\/v2\/tags?post=3939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}