{"id":3983,"date":"2017-09-06T12:56:02","date_gmt":"2017-09-06T09:56:02","guid":{"rendered":"http:\/\/www.loodus.net\/?p=3983"},"modified":"2021-03-22T10:24:38","modified_gmt":"2021-03-22T08:24:38","slug":"ii-tuupi-diabeet","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/ii-tuupi-diabeet\/","title":{"rendered":"II t\u00fc\u00fcpi diabeet"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-medium wp-image-7349\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/09\/Suhkrut\u00f5bi-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/09\/Suhkrut\u00f5bi-200x133.jpg 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/09\/Suhkrut\u00f5bi-300x200.jpg 300w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/09\/Suhkrut\u00f5bi-400x267.jpg 400w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/09\/Suhkrut\u00f5bi-500x333.jpg 500w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2017\/09\/Suhkrut\u00f5bi.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Et II t\u00fc\u00fcpi diabeet ehk suhkurt\u00f5bi on alati \u00fclekaalu tagaj\u00e4rg,\u00a0ennetame normkaalus p\u00fcsimisega ka suhkurt\u00f5ve tekkimist.\u00a0S\u00f6\u00f6mise ajal toodab organism veresuhkrut ja k\u00f5hun\u00e4\u00e4re\u00a0insuliini, et viia veresuhkrut rakkudesse. Rasvunud organismis on insuliini t\u00f6\u00f6 ebaefektiivne ja suhkur ei j\u00f5ua rakkudesse,\u00a0mist\u00f5ttu suureneb insuliini tootmine. Suhkurt\u00f5ve diagnoos\u00a0pannaksegi siis, kui veresuhkru tase p\u00fcsib pidevalt k\u00f5rge ega kipu langema v\u00f5i h\u00fcppab \u00fcles-alla. Tavaliselt kirjutab arst\u00a0raviks v\u00e4lja tabletid, mis v\u00e4hendavad veresuhkrut, kuid ei ravi p\u00f5hjust. \u00dcksnes \u00f5ige toitumise abil ja paasturaviga saab\u00a0reguleerida insuliini tootmist k\u00f5hun\u00e4\u00e4rmes ning veresuhkru\u00a0omastamist rakkudes.<\/p>\n<p>Paastumise ajal on rakud n\u00e4ljas ja vajavad suhkrut (igap\u00e4evast\u00a0toitu saades on nad laisad), muutudes seep\u00e4rast insuliini\u00a0suhtes tundlikumaks ja lubades insuliinil viia raku sisse suhkrut\u00a0tavalisest palju kiiremini. Kui suhkruvarud l\u00f5ppevad, kasutavad\u00a0rakud rasvkoesse ladestunud suhkruvaru ning nii v\u00e4heneb insuliiniresistentsus.<\/p>\n<p>Kui inimesel on tugev geneetiline kalduvus rasvumisele, aga\u00a0tema kehakaal on veel normaalne ning ta m\u00e4rkab, et k\u00f5hupiirkonda\u00a0hakkab kogunema rasv (kehamassiindeks u 25), suureneb\u00a0risk haigestuda II t\u00fc\u00fcpi diabeeti. Eelsoodumus v\u00f5ib tekkida juba\u00a0lapseeas.<\/p>\n<p>Et teha kindlaks, kas inimene kuulub sellesse riskir\u00fchma, on\u00a0hea teha gl\u00fckeemiline koormustest. K\u00f5igepealt m\u00e4\u00e4ratakse t\u00fchja\u00a0k\u00f5huga veresuhkru tase, seej\u00e4rel lahustatakse 75 g gl\u00fckoosi\u00a0klaasit\u00e4ies vees ja juuakse \u00e4ra. Gl\u00fckoosi m\u00f5jul t\u00f5useb veresuhkru\u00a0tase, mis peaks kahe tunniga normaliseeruma. Kui veresuhkru\u00a0tase kahe tunniga normini ei alane, on inimesel eel diabeet. Kui ta\u00a0ei kontrolli oma kehakaalu \u00f5ige toitumise ja liikumis re\u017eiimi abil,\u00a0on paari aasta jooksul karta II t\u00fc\u00fcpi diabeedi teket.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et II t\u00fc\u00fcpi diabeet ehk suhkurt\u00f5bi on alati \u00fclekaalu tagaj\u00e4rg,\u00a0ennetame normkaalus p\u00fcsimisega ka suhkurt\u00f5ve tekkimist.\u00a0S\u00f6\u00f6mise ajal toodab organism veresuhkrut ja k\u00f5hun\u00e4\u00e4re\u00a0insuliini, et viia veresuhkrut rakkudesse. Rasvunud organismis on insuliini t\u00f6\u00f6  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7349,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,88,89],"tags":[],"class_list":["post-3983","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast","category-kehakaal","category-keha-ja-tervis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>II t\u00fc\u00fcpi diabeet - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/ii-tuupi-diabeet\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"II t\u00fc\u00fcpi diabeet - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Et II t\u00fc\u00fcpi diabeet ehk suhkurt\u00f5bi on alati \u00fclekaalu tagaj\u00e4rg,\u00a0ennetame normkaalus p\u00fcsimisega ka suhkurt\u00f5ve tekkimist.\u00a0S\u00f6\u00f6mise ajal toodab organism veresuhkrut ja k\u00f5hun\u00e4\u00e4re\u00a0insuliini, et viia veresuhkrut rakkudesse. 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