![\"\"](\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2018\/02\/sport-diet-1024x688-1-300x200.jpg\")
Tuhkap\u00e4ev (sel aastal 14. veebruaril) on \u00fclest\u00f5usmisp\u00fchadele eelneva suure neljak\u00fcmnep\u00e4evase paastu algus.Paastumine t\u00e4hendab t\u00e4ielikku v\u00f5i osalist toidust loobumist teatud ajaks. See v\u00f5te on juba muistsetest aegadest ja paljude rahvaste juures tuntud kui vaimse kontsentreerumise moodus.<\/p>\n<\/div>\n
\n
Paastuja m\u00f5tleb selgemini ja keskendunumalt kui t\u00e4iss\u00f6\u00f6nu. Puhtalt f\u00fcsioloogilised protsessid. M\u00f5ned arstidki soovitavad paastumist tervise parandamiseks ja organismi puhastamiseks.<\/p>\n<\/div>\n
\nTuhkap\u00e4evaga algas paastuaeg - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/tuhkapaevaga-algas-paastuaeg\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tuhkap\u00e4evaga algas paastuaeg - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Tuhkap\u00e4ev (sel aastal 14. veebruaril) on \u00fclest\u00f5usmisp\u00fchadele eelneva suure neljak\u00fcmnep\u00e4evase paastu algus. Sel p\u00e4eval algab paastuaeg, mis kestab kuni suure neljap\u00e4evani. Paastumine t\u00e4hendab t\u00e4ielikku v\u00f5i osalist toidust loobumist teatud ajaks. 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Kuid paastumine ei t\u00e4henda seda, et 40 p\u00e4eva ei tohi \u00fcldse s\u00fc\u00fca, vaid see t\u00e4hendab hoopis p\u00fc\u00fcdu maha j\u00e4tta igasugust liigset, koormavat, takistavat, mis on meile juba liiga armsaks saanud. Nendel asjadel on paraku omadus k\u00fclge hakata. Ja sageli on nende puhul tegu ka tervistkahjustavate asjadega.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Tuhkap\u00e4ev (sel aastal 14. veebruaril) on \u00fclest\u00f5usmisp\u00fchadele eelneva suure neljak\u00fcmnep\u00e4evase paastu algus. Sel p\u00e4eval algab paastuaeg, mis kestab kuni suure neljap\u00e4evani. Paastumine t\u00e4hendab t\u00e4ielikku v\u00f5i osalist toidust loobumist teatud ajaks. […]<\/p>\n","protected":false},"author":1,"featured_media":7252,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-4478","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast"],"yoast_head":"\n