{"id":4550,"date":"2018-03-21T10:37:38","date_gmt":"2018-03-21T08:37:38","guid":{"rendered":"http:\/\/www.loodus.net\/?p=4550"},"modified":"2021-03-21T14:45:12","modified_gmt":"2021-03-21T12:45:12","slug":"kael-selgroog-ja-liigesed","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/kael-selgroog-ja-liigesed\/","title":{"rendered":"Kael, selgroog ja liigesed"},"content":{"rendered":"

\"\"Vale toitumine on \u00fcks liigeste ja selgroohaiguste peap\u00f5hjus.\u00a0Selle taga on j\u00e4\u00e4kainete ladestumine ja mineraal ainevahetuse h\u00e4ired. Nende protsesside tagaj\u00e4rjeks on sellised haigused nagu\u00a0artroos, artriit, osteo artroos, osteokondroos (selgroog muutub\u00a0j\u00e4igaks, liikuvus on piiratud, nt Behterevi t\u00f5bi), reumaatilised\u00a0haigused, podagra ning luu- ja liigese ainevahetuse h\u00e4ired (moondumine).<\/p>\n

Miks liigesed valutavad? Protsess algab verevarustuse h\u00e4irest,\u00a0mist\u00f5ttu liiges ei saa piisavalt toitu. J\u00e4rgmisena tekivad liigestes ainevahetush\u00e4ired: kogunema hakkavad ja kristalliseeruvad\u00a0m\u00fcrkained ja kusihape, mis ladestuvad l\u00f5puks liigestele ning\u00a0kahjustavad k\u00f5hre. Liigeste peale tekivad okkasarnased kristallid,\u00a0mis torgivad liigest \u00fcmberringi ning p\u00f5hjustavad p\u00f5letiku. Sellest\u00a0v\u00f5ivad olla puudutatud nii k\u00f5ige v\u00e4iksemad liigesed (s\u00f5rmeliigesed) kui ka suuremad, l\u00f5petades selgrooga.<\/p>\n

Kusihappe kuhjumine on alati seotud toidu omastamise ja j\u00e4\u00e4kainete ladestumisega. Selle t\u00f5ttu kujuneb v\u00e4lja p\u00f5letik\u00a0(artriit), mis omakorda p\u00f5hjustab liigeste degeneratiivseid muutusi (artroosi). Artriit ja artroos ei ole \u00fcksnes \u00fche liigesega seotud haigus, vaid kogu organismi ainevahetuse h\u00e4ire, millest\u00a0on haaratud k\u00f5ik luud ja liigesed. Korrap\u00e4rane paastumine on kindel n\u00e4idustus patsientide puhul, kellel on kalduvus kirjeldatud haigustele.<\/p>\n

Peale paastumise kaks korda aastas, kevadel\u00a0ja s\u00fcgisel, soovitan paastuda ka enne oodatavat haiguse \u00e4genemise perioodi.<\/p>\n

Artikkel on v\u00f5etud dr. Trofimova raamatust \u201cPaastuga terveks\u201d<\/em><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Vale toitumine on \u00fcks liigeste ja selgroohaiguste peap\u00f5hjus.\u00a0Selle taga on j\u00e4\u00e4kainete ladestumine ja mineraal ainevahetuse h\u00e4ired. Nende protsesside tagaj\u00e4rjeks on sellised haigused nagu\u00a0artroos, artriit, osteo artroos, osteokondroos (selgroog muutub\u00a0j\u00e4igaks, liikuvus […]<\/p>\n","protected":false},"author":1,"featured_media":7228,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,89],"tags":[],"class_list":["post-4550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast","category-keha-ja-tervis"],"yoast_head":"\nKael, selgroog ja liigesed - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/kael-selgroog-ja-liigesed\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kael, selgroog ja liigesed - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Vale toitumine on \u00fcks liigeste ja selgroohaiguste peap\u00f5hjus.\u00a0Selle taga on j\u00e4\u00e4kainete ladestumine ja mineraal ainevahetuse h\u00e4ired. Nende protsesside tagaj\u00e4rjeks on sellised haigused nagu\u00a0artroos, artriit, osteo artroos, osteokondroos (selgroog muutub\u00a0j\u00e4igaks, liikuvus [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/kael-selgroog-ja-liigesed\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-03-21T08:37:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-21T12:45:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2018\/03\/Selg.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"664\" \/>\n\t<meta property=\"og:image:height\" content=\"443\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"radmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"radmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/kael-selgroog-ja-liigesed\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/kael-selgroog-ja-liigesed\\\/\"},\"author\":{\"name\":\"radmin\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/?lang=ru\\\/#\\\/schema\\\/person\\\/9f0114214aab0d971f95006796d8fb1e\"},\"headline\":\"Kael, selgroog ja liigesed\",\"datePublished\":\"2018-03-21T08:37:38+00:00\",\"dateModified\":\"2021-03-21T12:45:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/kael-selgroog-ja-liigesed\\\/\"},\"wordCount\":222,\"publisher\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/?lang=ru\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/kael-selgroog-ja-liigesed\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2018\\\/03\\\/Selg.jpg\",\"articleSection\":[\"Ravipaast\",\"Keha ja tervis\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/kael-selgroog-ja-liigesed\\\/\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/kael-selgroog-ja-liigesed\\\/\",\"name\":\"Kael, selgroog ja liigesed - 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