{"id":4603,"date":"2018-04-18T12:43:24","date_gmt":"2018-04-18T09:43:24","guid":{"rendered":"http:\/\/www.loodus.net\/?p=4603"},"modified":"2021-03-21T17:27:32","modified_gmt":"2021-03-21T15:27:32","slug":"vereringe-ja-suda","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/vereringe-ja-suda\/","title":{"rendered":"Vereringe ja s\u00fcda"},"content":{"rendered":"![\"\"](\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2018\/04\/vereringe-300x200.jpg\")
Paastuga saab \u00e4ra hoida k\u00f5rget kolesteroolitaset ja ateroskleroosi,\u00a0taastada vereringet ning viia sama meetodiga normi nii k\u00f5rge kui ka madal verer\u00f5hk.\u00a0Uurijad on t\u00f5estanud, et paastumise ajal ei muutu perifeerse\u00a0vere koostis peaaegu \u00fcldse, s\u00e4ilib nii er\u00fctrots\u00fc\u00fctide, hemoglobiini, leukots\u00fc\u00fctide kui ka trombots\u00fc\u00fctide normaalne tase. T\u00e4nu sellele ei ole vaja karta, et paastumise ajal tekib kehvveresus.<\/p>\n
Paastukuuri ajal muutub ajutiselt vere pH: toidust loobumise\u00a0algj\u00e4rgus muutub veri happeliseks. Atsidootilise kriisi ajal on happelisuse\u00a0tase maksimaalne, mis annab hoogu p\u00f5letikuliste protsesside\u00a0ja kasvajate h\u00e4vitamisele ja on seet\u00f5ttu vajalik. Kriisi j\u00e4rel vere happesus j\u00e4lle v\u00e4heneb ja vere pH taastub kuuri l\u00f5puks t\u00e4ielikult.<\/p>\n
Kuna paastumise ajal seisavad magu ja soolestik t\u00fchjana, ei ole ringleval verel ees takistusi ning veri hakkab paremini liikuma. Kaovad vereringe ummistused k\u00f5hu\u00f5\u00f5nes ja maksas, mis muidu
\np\u00f5hjustavad maksa \u00fclekoormust, emakam\u00fcoomide teket ja veenide\u00a0varikoosi jalgades.<\/p>\n","protected":false},"excerpt":{"rendered":"
Paastuga saab \u00e4ra hoida k\u00f5rget kolesteroolitaset ja ateroskleroosi,\u00a0taastada vereringet ning viia sama meetodiga normi nii k\u00f5rge kui ka madal verer\u00f5hk.\u00a0Uurijad on t\u00f5estanud, et paastumise ajal ei muutu perifeerse\u00a0vere koostis peaaegu […]<\/p>\n","protected":false},"author":1,"featured_media":7211,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,89],"tags":[],"class_list":["post-4603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast","category-keha-ja-tervis"],"yoast_head":"\n
Vereringe ja s\u00fcda - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/vereringe-ja-suda\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vereringe ja s\u00fcda - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Paastuga saab \u00e4ra hoida k\u00f5rget kolesteroolitaset ja ateroskleroosi,\u00a0taastada vereringet ning viia sama meetodiga normi nii k\u00f5rge kui ka madal verer\u00f5hk.\u00a0Uurijad on t\u00f5estanud, et paastumise ajal ei muutu perifeerse\u00a0vere koostis peaaegu [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/vereringe-ja-suda\/\" \/>\n<meta property=\"og:site_name\" content=\"Loodus BioSpa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LoodusBioSpa\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-04-18T09:43:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-21T15:27:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2018\/04\/vereringe.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"810\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"radmin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"radmin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vereringe-ja-suda\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vereringe-ja-suda\\\/\"},\"author\":{\"name\":\"radmin\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#\\\/schema\\\/person\\\/9f0114214aab0d971f95006796d8fb1e\"},\"headline\":\"Vereringe ja s\u00fcda\",\"datePublished\":\"2018-04-18T09:43:24+00:00\",\"dateModified\":\"2021-03-21T15:27:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vereringe-ja-suda\\\/\"},\"wordCount\":163,\"publisher\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vereringe-ja-suda\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/vereringe.jpg\",\"articleSection\":[\"Ravipaast\",\"Keha ja tervis\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vereringe-ja-suda\\\/\",\"url\":\"https:\\\/\\\/biospa.ee\\\/vanaveeb2026\\\/vereringe-ja-suda\\\/\",\"name\":\"Vereringe ja s\u00fcda - 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