{"id":4719,"date":"2018-06-13T17:28:09","date_gmt":"2018-06-13T14:28:09","guid":{"rendered":"http:\/\/www.loodus.net\/?p=4719"},"modified":"2021-03-21T17:53:27","modified_gmt":"2021-03-21T15:53:27","slug":"seedetrakt","status":"publish","type":"post","link":"https:\/\/biospa.ee\/vanaveeb2026\/seedetrakt\/","title":{"rendered":"Seedetrakt"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignright size-full wp-image-7179\" src=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2018\/06\/Seedetrakt.jpg\" alt=\"\" width=\"225\" height=\"150\" srcset=\"https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2018\/06\/Seedetrakt-200x133.jpg 200w, https:\/\/biospa.ee\/vanaveeb2026\/wp-content\/uploads\/2018\/06\/Seedetrakt.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/>Vale toitumine paneb ka seedeelunditele suure koormuse, mille\u00a0tagaj\u00e4rg on kroonilised mao- ja soolestikuhaigused. S\u00fcmptomid kujunevad v\u00e4lja aastak\u00fcmnete v\u00e4ltel ja p\u00f5hjustavad toiduainete<br \/>\nomastamises suuri h\u00e4ireid. Ka j\u00e4\u00e4kainete pikaajaline kuhjumine\u00a0soolestikus s\u00fcvendab organismi \u00fcldseisundi halvenemist, n\u00f5rkust, v\u00e4simust ja peavalu, mis on \u00fcldm\u00fcrgistuse tunnused.<br \/>\nK\u00f5ige eel\u00f6eldu t\u00f5ttu on paastumine nende haiguste puhul \u00fcks\u00a0osa \u00f5igest toitumisest. Paastuga saab m\u00f5nda neist haigustest \u00e4ra hoida ning juba tekkinud haiguste t\u00fcsistustest vabaneda.<\/p>\n<p>Mao-sooletrakti haigustest kasutatakse ravipaastu gastriidi,\u00a0koliidi, mao- ja kaksteists\u00f5rmiksoole haavandite, lisaks sapip\u00f5ie,\u00a0k\u00f5hun\u00e4\u00e4rme ning mitmesuguste peensoole ja j\u00e4mesoole talitluse<br \/>\nh\u00e4irete puhul. Need organid saavad paastu ajal pikemat puhkust,\u00a0t\u00e4nu sellele p\u00f5letikulised protsessid m\u00f6\u00f6duvad, limaskestad taastuvad ja haavad armistuvad. Paast annab organismi varjatud<br \/>\nkaitsej\u00f5ududele v\u00f5imaluse taastada mao-sooletrakti normaalne\u00a0tegevus. Juba esimestel paastup\u00e4evadel kaob ebameeldiv tunne ja seedeh\u00e4ired taanduvad.<\/p>\n<p>Kui ravipaastu ajal l\u00e4heb organism \u00fcle sisemisele toitumisele\u00a0ning organismi kogunenud m\u00fcrgised produktid hakkavad intensiivselt v\u00e4ljuma, saab sellest protsessist suurima leevenduse maks,<br \/>\nmis on m\u00fcrkainete t\u00f5ttu \u00fcldjuhul k\u00f5ige rohkem koormatud. Kui\u00a0paastu ajal soolestikku ei puhastata, imenduvad m\u00fcrkained aga tagasi verre ja hakkavad taas maksa koormama.<\/p>\n<p>Inimkehas olev kolesterool koosneb toiduga saadud ja keha\u00a0s\u00fcnteesitud kolesteroolist. Kui s\u00f6\u00f6me toitu, mis sisaldab loomset\u00a0rasva ( kolesterooli), imendub sellest keskmiselt 50\u201360%. Toiduga on lubatud ja vajalik 300 mg kolesterooli \u00f6\u00f6p\u00e4evas. Rasvade ainevahetuse\u00a0h\u00e4ire korral (n\u00e4iteks p\u00e4rilikkuse v\u00f5i maksaprobleemide t\u00f5ttu) hakkab kolesterool veresoontesse ladestuma, tekivad naastud<br \/>\nja tagaj\u00e4rjeks on veresoonte lupjumine. Kui veri on sunnitud\u00a0liikuma l\u00e4bi v\u00e4ga kitsaste veresoonte, v\u00f5ivad tekkida trombid, t\u00fcsistusena k\u00f5rgeneb verer\u00f5hk ning v\u00f5ib tekkida insult v\u00f5i infarkt.<\/p>\n<p>Paastumise ajal puhastuvad veresoonte seinad aegam\u00f6\u00f6da ja\u00a0muutuvad elastsemaks. Vere kolesteriinisisaldus v\u00e4heneb ja see kahandab uute aterosklerootiliste naastude tekkimise v\u00f5imalust. Positiivse tulemuse aitab s\u00e4ilitada \u00f5ige dieedi range j\u00e4rgimine\u00a0paastukuuri j\u00e4rel koos keedusoola tarvitamise piiramisega.\u00a0Paastu j\u00e4rel tuleb aidata mikrofloora taastumisele kaasa probiootikumidega.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vale toitumine paneb ka seedeelunditele suure koormuse, mille\u00a0tagaj\u00e4rg on kroonilised mao- ja soolestikuhaigused. S\u00fcmptomid kujunevad v\u00e4lja aastak\u00fcmnete v\u00e4ltel ja p\u00f5hjustavad toiduainete omastamises suuri h\u00e4ireid. Ka j\u00e4\u00e4kainete pikaajaline kuhjumine\u00a0soolestikus s\u00fcvendab organismi  [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":7179,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,89],"tags":[],"class_list":["post-4719","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ravipaast","category-keha-ja-tervis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Seedetrakt - Loodus BioSpa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/biospa.ee\/vanaveeb2026\/seedetrakt\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Seedetrakt - Loodus BioSpa\" \/>\n<meta property=\"og:description\" content=\"Vale toitumine paneb ka seedeelunditele suure koormuse, mille\u00a0tagaj\u00e4rg on kroonilised mao- ja soolestikuhaigused. 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