Detox Diet program

Therapeutic fasting is one of the most effective ways to activate the body’s natural self-healing processes.

Under expert medical supervision, fasting stimulates cellular renewal, supports detoxification, and promotes deep restoration of both body and mind.

Our therapeutic fasting program is one of the most effective ways to reset your body at a cellular level, eliminate toxins, and restore your vitality.

Under professional medical supervision, your key health markers improve — and as an added benefit, you’ll also lose stubborn weight.

The program includes:

• Accommodation for 6 days / 5 nights
• Initial consultation and personalised program planning for optimal results
• Daily health monitoring
• Therapeutic fasting under specialist supervision
• Two 45-minute personalised massage therapy sessions
• Two 25-minute detox therapy sessions
• One 25-minute lymphatic therapy session
• Three individual Kneipp hydrotherapy sessions
• One abdominal massage
• Up to 3 colon cleansing procedures
• One deep colon cleansing treatment
• Oxygen cocktails (Day 2–6)
• Herbal лечеб teas
• Recovery diet (if breaking the fast on-site)
• Educational lectures and printed materials
• Morning exercises with breathing techniques (Day 2–6)
• Nordic walking poles usage
• Functional group training sessions
• Water gymnastics
• Yoga sessions
• Access to sauna and swimming pool
• Use of bathrobe

As a result of therapeutic fasting:

• Noticeable increase in energy and mental clarity
• Deeper, more restorative sleep
• Reduced inflammation, stiffness, and bloating
• Clearer skin and a lighter, less swollen feeling
• Improved digestion and gut health
• Strengthened immune system
• Improved blood pressure, cholesterol, and other early indicators of ageing
• Significant reduction in toxic load, leaving the body lighter and more responsive
• Visible weight loss (typically around 3–7 kg)
• A true physiological reset, preparing the body for an active and healthy life
• Clear guidance, knowledge, and motivation to maintain results at home
• A renewed sense of control over your body and long-term health

According to thousands of our clients, the therapeutic fasting program is one of the most effective ways to improve overall health and restore energy.

The program delivers outstanding results in weight management as well as in key health indicators.

If you want to stay healthy, active, and mentally sharp as you age, regular therapeutic fasting can play an important supportive role.

Therapeutic fasting activates the body’s natural cellular renewal processes, including autophagy — the body’s own mechanism for recovery and regeneration.

It supports the body’s natural ability to rest, restore, and regain balance.

When properly guided and carried out under medical supervision, it can help improve metabolism, support immune and nervous system balance, and reduce the burden of chronic low-grade inflammation often associated with ageing.

Dr. Natalia Trofimova explains in her book and on our blog how therapeutic fasting is used in clinical practice and who it is best suited for.

NOT SURE IF
THERAPEUTIC FASTING OR
A DETOX PROGRAM
IS RIGHT FOR YOU?