Loodus BIOSPA is an exclusive boutique retreat specialising in medically‑supervised fasting and detox programmes.
Nestled in beautiful Estonian nature, our calm and supportive setting helps you focus fully on your health.
Set on over 30 hectares of private land, with clean air among the purest in Europe, natural spring water, a beautifully maintained garden and a unique landscape, Loodus BioSpa offers a peaceful, year-round environment for restoration and health improvement — just 5 km from Tartu, in a quiet and secluded area.
Loodus BIOSPA is Estonia’s only medically supervised fasting clinic. With over 40 years of therapeutic fasting expertise, we help women and men reset their bodies, lose excess weight and revive their health in a safe, nurturing environment.
Most guests return once or twice per year to reset their body, shed excess weight and restore energy. Over time, they do not just experience physical results. Many return because they feel truly in control of their health — supported by a clear system and professional guidance that delivers natural, long-term results.
FIND YOUR PROGRAM
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EXPLORE OUR PROGRAMS
read moreWhat sets us apart
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Legacy of healing: With more than 40 years of experience, we have guided over 20 000 guests through therapeutic fasting and detox programmes. Dr med. Natalia Trofimova pioneered fasting therapy in Estonia and still oversees our programmes.
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Personalised care: Every guest receives a tailored programme designed by our medical team to address individual goals and health concerns.
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Boutique scale & team: We welcome a maximum of 30 guests at a time, ensuring personal attention from a long‑serving team who know our visitors by name.
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Pristine environment: Our 30‑ha estate offers quiet nature, no distractions, spring water and some of Europe’s cleanest air, creating a comfortable home‑like atmosphere for healing.
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Evidence‑based holistic approach: We combine medically supervised fasting, nutrition, exercise and targeted treatments—drawing on both clinical research and naturopathic principles—to restore balance and support sustainable weight management.
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Education and ongoing support: Guests learn how to apply healthy habits at home through clear guidance and simple plans, making it easier to maintain improvements and support their families’ wellbeing.
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Sustainable results: Many guests return once or twice a year because the programme empowers them to feel in control of their health; they leave with a repeatable system and professional guidance for lasting vitality.