If you feel tired and in need of a quick reset, BIOSPA’s 3-day programs help you feel lighter again – in just a few days.

Choose between therapeutic fasting or a gentle detox and go through the program in a guided, safe and supportive environment that respects your body’s natural rhythm.

👉 An ideal way to take a pause, recover and experience the benefits of a BIOSPA cure in a shorter time.

Who is this for?

  • if you feel tired or heavy in your body
  • if your overall wellbeing feels off balance
  • if you want to take a break and recover
  • if you have limited time
  • if you want to start a cleansing program at BIOSPA and continue on your own

What results can you expect?

  • a lighter feeling in your body
  • more energy
  • improved digestion
  • a calmer mind
  • better sleep

3-Day Program Schedule

The 3-day program takes place within our regular 6-day courses – you can choose either the first (days 1–3) or the last part (days 4–6) of the course.

The 3-day program is not available during special course dates (see calendar).

👉 Offer valid until August 31

Terms

  • The discount code received after completing the 3-day program can only be used when booking a 6-day Loodus BIOSPA fasting or detox program. The code is valid for 1 year from the date of issue.
  • The returning guest complimentary massage can only be used when completing a 6-day program.

Learn more about the benefits program here.

Need a quick restart?

3 days at BIOSPA – and you’ll feel the change.
Find your ideal dates
Loodus BIOSPAs toimub restart kehale spetsialistide juhendamisel

3-Day Fasting Program includes:

  • 3 days / 2 nights accommodation
  • initial consultation and personalised program planning for optimal results
  • daily health monitoring
  • group activities according to the general schedule
  • access to sauna and pool
  • up to 2 colon cleansing procedures
  • 2 × 25 min detox therapy
  • 1 × 25 min lymphatic therapy
  • 2 × individual Kneipp water therapy sessions
  • 1 × paraffin treatment for hands or feet

3-Day Gentle Detox Program includes:

  • 3 days / 2 nights accommodation
  • initial consultation and personalised program planning for optimal results
  • daily health monitoring
  • group activities according to the general schedule
  • access to sauna and pool
  • macrobiotic detox meals 5 times per day (no added salt or sugar, gluten- and lactose-free)
  • 2 × 25 min detox therapy
  • 1 × 25 min lymphatic therapy
  • 2 × individual Kneipp water therapy sessions
  • 1 × paraffin treatment for hands or feet