“You press pause on life for a while.”
Kristina had been to Loodus BIOSPA before, once with a friend. This time, she came on her own — and the experience felt completely different. How was this visit different [...]
“It’s not just fasting — it’s a reset.”
Sten is at Loodus BIOSPA for the first time, although he has fasted on his own before. This time, he was looking for something more: clarity, structure, and an environment [...]
My Fasting Journey: A Detox Like No Other
To tell the whole truth, I have to start by admitting that, over the past couple of years (somehow sneakily), I managed to put on quite a few extra kilos. [...]
Margarita, Anna, and Irina – True Devotees of Fasting
Margarita, Anna, and Irina have been visiting us for years. Each time, they choose the fasting program, as it has become a cherished health tradition for them – and that’s [...]
Kristel’s Journey: How 5 Days at Loodus BIOSPA Transformed My Life
I am an entrepreneur and a mother of two teenage children, with a daily life that spans three cities and two countries. Such a lifestyle has inevitably led to irregular [...]
My First Fasting Experience
The decision to go on a fasting retreat came spontaneously. I hadn’t heard about it before or researched the topic in-depth. I went more for the sake of experimentation [...]
Triin and Kristina’s Joint Fasting Journey
How It All Began "I just wanted to shut myself off," says Triin, who had reached a point in her life where everything had come to a standstill. "Completely by [...]
Invaluable experiences of Finnish women
How did you find your way to BioSpa? Vilma: "I heard about this place from my friend, who has been here twice and I felt that I wanted to try [...]
How Head Therapist Angela from Isle of Man fell in love with BioSpa
How a last minute decision evolved into active rest of dreams. I am originally from culture capital of Estonia - Viljandi, but lived abroad half of my life. Hence every [...]
Mariana
It has been a while I was looking for a place to go to ‘’detox my body and mind’’. I have spent some time searching on Internet, but was always [...]