Marianne2025-11-14T18:29:34+02:00Therapeutic fasting|
The rise of fasting as a therapeutic tool For years, the management of Type 2 Diabetes (T2DM) has centered on medications like metformin or empagliflozin, combined with calorie-restricted diets. But [...]
Marianne2025-12-11T10:20:22+02:00News|
December 17–21, 2025 For the first time ever, Loodus BIOSPA presents the ENERGY SPECIAL — a unique fasting and qi retreat that blends our signature detox program with ancient Eastern [...]
Marianne2025-10-22T10:10:57+03:00Body and health|
Your body’s first line of defense If your immune system had a personal assistant, it would be lactoferrin. This clever protein lives in your saliva, tears, gut, and even your [...]
Marianne2025-03-27T11:38:06+02:00Body and health|
As we age, bone health becomes an increasing concern—especially for postmenopausal women. The decline in estrogen levels after menopause accelerates bone loss, increasing the risk of osteoporosis and fractures. While [...]
Marianne2025-02-28T18:19:43+02:00Customer stories|
To tell the whole truth, I have to start by admitting that, over the past couple of years (somehow sneakily), I managed to put on quite a few extra kilos. [...]
Marianne2025-02-02T12:54:24+02:00Customer stories|
Margarita, Anna, and Irina have been visiting us for years. Each time, they choose the fasting program, as it has become a cherished health tradition for them – and that’s [...]
Marianne2025-02-02T09:11:53+02:00Customer stories|
I am an entrepreneur and a mother of two teenage children, with a daily life that spans three cities and two countries. Such a lifestyle has inevitably led to irregular [...]
Marianne2024-11-29T10:09:43+02:00Food intolerance, Body and health|
In an interview with Tervis Pluss magazine, Dr. Natalia Trofimova discusses the complexities of hidden food intolerance, emphasizing its delayed immune response and potential health implications. Understanding Hidden Food Intolerance [...]
Marianne2024-11-22T17:49:48+02:00Body and health|
A recent study published in The Lancet Global Health by researchers from Harvard reveals that over half of the global population is consuming inadequate levels of essential micronutrients such as [...]
Marianne2025-01-16T14:16:47+02:00Effective treatments|
Loodus BIOSPA is offering osteopathic treatments provided by experienced osteopath and lecturer Maarika Sild, one of the most renowned specialists in her field in Estonia. Maarika Sild teaches structural and [...]
