Breathwork Special
At Loodus BIOSPA, 6–11 February 2026 Fasting is a conscious slowing down of both body and mind – a process of creating inner space where natural regenerative processes can unfold. [...]
ENERGY SPECIAL — Fasting & Qi Retreat
December 17–21, 2025 For the first time ever, Loodus BIOSPA presents the ENERGY SPECIAL — a unique fasting and qi retreat that blends our signature detox program with ancient Eastern [...]
When starting a diet, it is important to set a goal.
Dr. Natalia Trofimova gave an interview to Virtuaalkliinik on the topics of healthy nutrition and diet on April 26, 2024. You can read a summary of the interview in English [...]
The Silent Crisis: Our Children’s Fading Health – Need for Action
The Startling Reality Let's not sugarcoat it—our kids are in trouble. You know how we talk about epidemics like they're far-off things that don't touch us? Well, we've got one [...]
How Head Therapist Angela from Isle of Man fell in love with BioSpa
How a last minute decision evolved into active rest of dreams. I am originally from culture capital of Estonia - Viljandi, but lived abroad half of my life. Hence every [...]
Would you leave your front door open?
Interestingly enough, our body is an open organism with two main barriers for keeping the intruders out: the skin and the intestines. Imagine a wound on your hand that [...]
How to prepare for a maximum result
How to prepare for a maximum result One week before arrival at Loodus BIOSPA, we recommend excluding greasy foods, sweets, and alcohol from your diet and reducing consumption of meat, [...]
Discounts
Our discounts for loyalty customers! if you visit us again, your loyalty discount is 10% if you visit us again with a new friend, you receive a 15% discount if you [...]
Spine and joints
Improper nutrition is one of the main causes of diseases of the joints and spine. This is caused by the deposition of toxins and the distortion of mineral metabolism. As [...]
Food as natural cancer protection?
WORLD’S BEST SOUP – OR WHAT ARE THE BENEFITS OF SALVESTROL – A NATURAL PROTECTION AGAINST CANCER Salvestrol (from lat. Salvus – whole, safe) is a substance produced by some [...]