Loodus BioSpa2024-05-09T16:10:46+03:00

Therapeutic Fasting

The only professional fasting program in Northern Europe. Cleansing of the body.

Read More

Beet carpaccio

Detox Diet

Mild body cleansing program to remove toxins. Find your balance and healthy lifestyle.

Read More


Find out the real causes of your health problems and start effective treatment.

Read More

Who are we?

We are an exclusive nature therapy and spa center, offering a unique opportunity to embark on a journey towards a healthier lifestyle without medication!

We are an exclusive natural therapy and spa center. We offer an exceptional opportunity to get rid of unhealthy habits – your journey to a healthy lifestyle starts here!

Introductory video

7 days for yourself:       healthier      younger       lighter

Why Loodus BioSpa?

  • Over 40 years of experience
  • A wonderful small-scale quiet place in midst of nature without any temptations
  • Individual care and approach
  • A balanced combination of cleansing, nutrition, exercise and treatments
  • We teach you how to choose the right diet plan and continue healthy lifestyle at home – a clear and simple action plan
  • A scientifically sound and effective approach for resolving health and weight issues

What can we help you with?

  • To achieve a healthy weight
  • To improve your health and get rid of stress
  • For relaxation and boosting of your energy levels
  • To prepare for pregnancy
  • To get rid of digestive problems, bloating and constipation
  • To normalise cholesterol, blood sugar levels and blood pressure
  • To relieve headaches, allergies, skin problems, joint pains
  • To slow down ageing of your body and prevent illnesses

“My goal is to improve the well-being and health of each guest so that you can find the strength and balance for a happy future.”

Dr. med. Natalia Trofimova
Founder and chief nutritionist of Loodus BioSpa

The founder and head of the center is Dr. med. Natalia Trofimova, a certified therapist with 40 years of experience, a naturopath, F.X. Mayer therapist, rehabilitation and nutrition specialist. Doctor Trofimova has developed a number of unique fasting and rehabilitation program, including EU-patented Baltic Sea diet plan, and is the author of a bestseller  “Healthy with fasting”.

Dr. Trofimova curates the Loodus BioSpa weekly programs, her outpatient consultation takes place at Loodus Biokliinik.

Experience stories


Fasting Instead of a Barbecue?

Summer is here, and barbecues have become an integral part of our warm-weather traditions. But what if this summer, you [...]

Subscribe to the newsletter

I have read the Privacy Policy


Go to Top