Who are we?
We are an exclusive nature therapy and spa center, offering a unique opportunity to embark on a journey towards a healthier lifestyle without medication!
We are an exclusive natural therapy and spa center. We offer an exceptional opportunity to get rid of unhealthy habits – your journey to a healthy lifestyle starts here!
Introductory video
7 days for yourself: healthier younger lighter
Why Loodus BioSpa?
- Over 40 years of experience
- A wonderful small-scale quiet place in midst of nature without any temptations
- Individual care and approach
- A balanced combination of cleansing, nutrition, exercise and treatments
- We teach you how to choose the right diet plan and continue healthy lifestyle at home – a clear and simple action plan
- A scientifically sound and effective approach for resolving health and weight issues
What can we help you with?
- To achieve a healthy weight
- To improve your health and get rid of stress
- For relaxation and boosting of your energy levels
- To prepare for pregnancy
- To get rid of digestive problems, bloating and constipation
- To normalise cholesterol, blood sugar levels and blood pressure
- To relieve headaches, allergies, skin problems, joint pains
- To slow down ageing of your body and prevent illnesses
“My goal is to improve the well-being and health of each guest so that you can find the strength and balance for a happy future.”
Dr. med. Natalia Trofimova
Founder and chief nutritionist of Loodus BioSpa
The founder and head of the center is Dr. med. Natalia Trofimova, a certified therapist with 40 years of experience, a naturopath, F.X. Mayer therapist, rehabilitation and nutrition specialist. Doctor Trofimova has developed a number of unique fasting and rehabilitation program, including EU-patented Baltic Sea diet plan, and is the author of a bestseller “Healthy with fasting”.
Dr. Trofimova curates the Loodus BioSpa weekly programs, her outpatient consultation takes place at Loodus Biokliinik.
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Check the scheduleExperience stories
My First Fasting Experience
The decision to go on a fasting retreat came spontaneously. I hadn’t heard about it before or researched the [...]
Useful
How to prepare for a maximum result
How to prepare for a maximum result One week prior to arrival to LoodusBioSpa we advise you to exclude greasy [...]
Loodus BIOSPA will now offer osteopathic services to fasting and detox program participants!
Good news for all fasting and detox participants! Starting in October, Loodus BIOSPA will offer osteopathic treatments provided by experienced [...]