Recipes

Beet carpaccio 200 g Ingredients: beetroot 175 g, olive oil 13.5 g, lemon juice 10 g, basil 2 g, bread crumbs 205 kcal, proteins 3.3 g, carbohydrates 19.3 g, fats [...]

Carrot salad 200 g Ingredients: carrot 150 g, nori 5 g, sesame seeds 10 g, lemon juice 10 g, rocket 15 g, coriander 5 g, sesame oil 5 g  182 [...]

Sweet potato soup 200 g Ingredients: sweet potato 75 g, carrot 20 g, potato 20 g, turmeric 5 g, pumpkin seed oil 3 g, fragrant herbs 2 g, water 75 [...]

Avocado cream 200 g Ingredients: avocado 90 g, coconut oil 50 g, lime juice 25 g, stevia 20 g, cocoa 15 g  340 kcal, proteins 5.7 g, carbohydrates 16.1 g, [...]

Cucumber salad with sesame seeds 200 g Ingredients: cucumber 145 g, sesame 20 g, olive oil with herbs 10 g, lemon juice 15 g, coriander 5 g, dill 5 g [...]

Cauliflower salad with broccoli 200g Ingredients: cauliflower 70 g, broccoli 70 g, olive oil 10 g, rocket 15 g, coriander 5 g, lime juice 10 g, cranberries 20 g  236 [...]

Sweet potato ragout 200g Ingredients: sweet potato 130 g, green peas 35 g, olive oil 10 g, turmeric 5 g, dried paprika 5 g, cumin 5 g, water 10 ml [...]

Tofu sweet snack 200 g Ingredients: tofu 70 g, coconut cream 50 g, chicken egg 45 g, corn semolina 20 g, stevia 5 g, dried apricots 10 g  366 kcal, [...]

Hummus 200 g Ingredients: chickpeas 100 g, tahini 15 g, olive oil 5 g, lemon juice 10 g, dried paprika 10 g, dried garlic 10 g, water 50 g 390 [...]

Smoothie with cucumber and zucchini 200 g Ingredients: cucumber 50g, zucchini 50g, avocado 30g, spinach 5g, water 60ml, olive oil 3g, lemon juice 2g 104 kcal, proteins 2.4 g, carbohydrates [...]