7-day fasting program is according to thousands of our customers the most effective way to improve health and restore energy. A 7-day fasting program guarantees great results in weight and other health indicators.
After completion of the fasting program, you are:
- healthier and full of energy
- energised and ready for new achievements
- freed your body from toxins and waste
- normalised blood pressure and cholesterol levels
- restarted your body and are ready for an active life
- have the knowledge and motivation to continue the healthy lifestyle at home
- lost 3.5-7 kg of weight
If you care about yourself and want to be healthy, active and happy until old age, regular fasting is the right choice. Fasting works as full body cleansing at the cellular level, known as autophagy.
Fasting cleanses, renews, revives body cells, improves the functions of organs and tissues. Through this, fasting strengthens the immune and nervous systems, regulates digestion, rejuvenates your body, prevents many serious diseases. Dr. Natalia Trofimova describes in her book and our blog in more detail in which cases and for whom fasting is best suited.
Fasting is not recommended in case of: serious heart-, liver-, kidney diseases and pulmonary insufficiency, which require heavy medication; serious psychological disorders, epilepsy, pregnancy, fasting is prohibited for to patients who inject insulin (diabetes type I)