“It’s not just fasting — it’s a reset.”
Sten is at Loodus BIOSPA for the first time, although he has fasted on his own before. This time, he was looking for something more: clarity, structure, and an environment [...]
A Quiet Shift in the Body
Maybe you know the feeling You eat breakfast, and before lunchtime you already feel like having something to snack on. After a meal, you feel better for a short while [...]
6 secret ingredients everybody above 40 should know about
Those who reached this age milestone most probably know what I am talking about. The body changes. Its not due to a shift in perception, nor it is the [...]
Mariana
It has been a while I was looking for a place to go to ‘’detox my body and mind’’. I have spent some time searching on Internet, but was always [...]
Соя для здоровья
С распространением сои в Европе и Америке постоянно возникает вопрос: «Хороша ли соя для человеческого организма или вредна?» Именно поэтому современная наука уже более полувека изучает состав и особенности сои. [...]
Расстройства пищеварения имеют много причин
неправильные привычки питания, в том числе однообразная, бедная клетчаткой пища; недостаточное употребление жидкости (вода, растительный чай); спешка по будням: частое подавление кишечной деятельности со временем приводит к запорам; недостаточная физическая [...]
How to prepare for a maximum result
How to prepare for a maximum result One week prior to arrival at Loodus BIOSPA, we advise you to exclude greasy food, sweets, coffee, and alcohol from your diet and [...]
Spine and joints
Improper nutrition is one of the main causes of diseases of the joints and spine. This is caused by the deposition of toxins and the distortion of mineral metabolism. As [...]
Food as natural cancer protection?
WORLD’S BEST SOUP – OR WHAT ARE THE BENEFITS OF SALVESTROL – A NATURAL PROTECTION AGAINST CANCER Salvestrol (from lat. Salvus – whole, safe) is a substance produced by some [...]
Food intolerance test can surprise you!
Did you know that feeling tired, suffering from insomnia, joint pains and skin rashes can be caused by inability of your body to digest certain foods? You most probably have [...]