My Fasting Journey: A Detox Like No Other
To tell the whole truth, I have to start by admitting that, over the past couple of years (somehow sneakily), I managed to put on quite a few extra kilos. To my surprise, by last autumn, that number had climbed to a full +10 kg. No matter how many times I stepped on the scale, shook [...]
Margarita, Anna, and Irina – True Devotees of Fasting
Margarita, Anna, and Irina have been visiting us for years. Each time, they choose the fasting program, as it has become a cherished health tradition for them – and that’s no coincidence! From their very first experience, they noticed how fasting leaves their bodies lighter, their skin more radiant, and their spirits rejuvenated. They still recall [...]
Kristel’s Journey: How 5 Days at Loodus BIOSPA Transformed My Life
I am an entrepreneur and a mother of two teenage children, with a daily life that spans three cities and two countries. Such a lifestyle has inevitably led to irregular eating habits, often ending in late-night binge eating. I felt I needed a reliable and effective push to break old habits and shed a few extra [...]
My First Fasting Experience
The decision to go on a fasting retreat came spontaneously. I hadn’t heard about it before or researched the topic in-depth. I went more for the sake of experimentation and I have to admit: I didn’t believe I could last the full 7 days. It seemed impossible for me. I usually feel unwell if I [...]
Triin and Kristina’s Joint Fasting Journey
How It All Began "I just wanted to shut myself off," says Triin, who had reached a point in her life where everything had come to a standstill. "Completely by chance, I stumbled upon the Loodus BIOSPA page on social media. After reading the introduction, it was immediately clear: this is for me! It was in [...]
Teacher Aino, 71 years old
You are not at BIOSPA for the first time; what keeps bringing you back here? I first visited in 1998. It's important to take care of one's health all the time, and each of us is responsible for our own health. I try to find natural ways and healthy self-boosting forms. BIOSPA is a very pleasant [...]
Invaluable experiences of Finnish women
How did you find your way to BioSpa? Vilma: "I heard about this place from my friend, who has been here twice and I felt that I wanted to try it too. I have never visited such a clinic where body measurements are monitored and instructions are given on what to do and how, that's why [...]
How Head Therapist Angela from Isle of Man fell in love with BioSpa
How a last minute decision evolved into active rest of dreams. I am originally from culture capital of Estonia - Viljandi, but lived abroad half of my life. Hence every minute on cherished homeland is sacred, time sensitive and carefully chosen. I found out about the BioSpa on the evening of 1st of August 2023 from [...]
Mariana
It has been a while I was looking for a place to go to ‘’detox my body and mind’’. I have spent some time searching on Internet, but was always postponing, until December 2017 when I got a kidney infection. I had a long and heavy treatment to ‘’kill’’ the infection, after what my body was [...]
Mariana GORDILA
It has been a while I was looking for a place to go to ‘’detox my body and mind’’. I have spent some time searching on Internet, but was always postponing, until December 2017 when I got a kidney infection. I had a long and heavy treatment to ‘’kill’’ the infection, after what my body was [...]
I hope this place never changes!
Pamela’s thoughts after her visit to Loodus BioSpa in June 2018 I didn’t feel well recently – my liver was hurting, I also have a salt addiction and overweight. I wanted to clean my body and feel better. So, I booked a 2-month Ayurveda trip to India… had I known about your place earlier, I would [...]