At Loodus BIOSPA, we have always offered holistic programs focusing on achieving a balance between body and mind. Our fasting and detox diet programs have proven to be effective tools for cleansing the body and achieving mental clarity. To provide our clients with an even more comprehensive experience and help them maintain their results, we’ve added nutritionist-led lectures to our program.
The expanded program focuses on how to create and sustain healthy eating habits that support long-term well-being.
One often underestimated aspect of fasting and detox is the psychological support and maintaining motivation. We place special emphasis on mental and emotional support, helping participants successfully integrate their new eating habits into daily life.
Our counseling sessions focus on building and maintaining a positive relationship with food, avoiding emotional eating, and overcoming other challenges that may arise post-fast or detox.
Experienced nutritionists guide participants through this process, offering valuable insights and practical advice that empower clients to make informed choices, supporting their long-term health and well-being.