Therapeutic fasting program

Therapeutic fasting program2026-05-19T13:03:35+03:00

SIGNATURE
THERAPEUTIC
FASTING PROGRAM

Therapeutic Fasting is the most effective way to activate your body’s natural self-healing. Under expert medical supervision, fasting triggers cellular renewal, detoxification, and profound regeneration of body and mind.

THERAPEUTIC
FASTING PROGRAM
INCLUDES

Our therapeutic fasting programme is the most effective way to reset your body on cellular level, clear toxins and restore vitality. Under medical supervision your health markers improve and as a bonus you also lose stubborn weight.

  • Medically supervised by experienced professionals
  • accommodation for 6 days / 5 nights
  • initial admission and determination of an appropriate program to achieve results
  • daily health check-ups
  • therapeutic fasting under the control of specialists for 1-7 days
  • 2 times personalized therapeutic massage of 45 min each
  • 2 times Detox Therapy 25 min each
  • 2 times Lymphatic Therapy 25 min each
  • 2 times individual Kneipp Hydrotherapy
  • 1 time abdominal massage
  • up to 3 enemas/clysmas
  • 1 time deep colon cleansing
  • oxygen cocktail on day 2-6
  • special herbal teas
  • recovery diet according to the recovery plan (if you decide to break the fast)
  • lectures and printed materials
  • morning exercises with a special breathing technique
  • use of Nordic walking poles
  • group activities/trainings according to the general schedule
  • water aerobics on screen all days
  • use of the sauna and swimming pool
  • use of a bathrobe

YOUR THERAPEUTIC FASTING RESULTS:

  • A noticeable return of energy and mental clarity
  • Deeper, more restorative sleep
  • Reduced inflammation, stiffness and bloating
  • Clearer skin and a lighter, less puffy feeling
  • Improved digestion and gut comfort
  • Strengthened immune resilience
  • Improved blood pressure, cholesterol and other early ageing markers
  • A clear reduction in toxic load, leaving the body feeling lighter and more responsive
  • Visible weight loss (often approx. 3–7 kg)
  • A true physiological reset, preparing the body for an active and healthy life
  • Clear guidance, knowledge and motivation to maintain results at home
  • A renewed sense of control over your body and long-term health

WHY CHOOSE
THERAPEUTIC
FASTING?

Therapeutic fasting program is according to thousands of our customers the most effective way to improve health and restore energy. Fasting program guarantees great results in weight and other health indicators.

If you want to remain healthy, active and mentally sharp as you age, regular therapeutic fasting can play an important supportive role. Therapeutic fasting activates natural cellular renewal processes, including autophagy — the body’s own mechanism for repair and regeneration.

Therapeutic fasting supports the body’s natural ability to rest, repair and rebalance.
When applied correctly and under medical supervision, it can help improve metabolic function, support immune and nervous system balance, and reduce the burden of chronic low-grade inflammation often associated with ageing.

Dr Natalia Trofimova describes in her book and in our blog how therapeutic fasting is used in clinical practice, and for whom it is most appropriate.

UNSURE WHETHER
THERAPEUTIC
FASTING OR DETOX
IS RIGH FOR YOU?

Schedule a complementary call with our medical team.

Completely free of charge and no obligations.

A place where you can cleanse yourself both physically and mentally, relax in pure nature and simply be… Meta

Meta

Pleasant and useful. Sometimes you need to find the strength to pull yourself together to get new energy. I recommend it to everyone. Ülle

Ülle

Thank you :). In my opinion, a very versatile and effective spa for both health and mental and physical relaxation. Ants

Ants

Within a week, I lost – 5cm from all places!! And I feel great, I have a lot of energy! Liina

Liina

I go once a year, recharge my batteries and feel fantastic. A place where I can rest mentally and physically. When I feel like I can’t take it anymore, I escape into the arms of the Nature family. I trust them completely. I come back satisfied and happy. Janca

Janca

I’ve been here 7 times already and I’ll definitely be back. I already feel like I need to come here. Riitta Kondelin

Riitta Kondelin

Since it is very difficult to fast at home, I have been going to Loodus BioSpa for years. I initially came here because of health concerns – I was struggling with depression and stress. In fact, there is no need for psychiatrists and psychologists at all, I get the necessary support here and I feel amazingly good. I fast because fasting destroys diseased cells, which is a very interesting fact. Woman 56

Naine 56

Program prices

Rooms6-day package /person3-day package /person
Triple room€825---
Double/Twin room€965€400
Superior DBL/TWN€1250€500
Suite room DBL/TWN€1640---
Single room€1375€500
Single Superior room€1790€600
Single Suite room€2340---

Program schedule

Period
01.06.2026 - 06.06.2026
09.06.2026 - 14.06.2026“When your body holds on to weight”
Insulin Resistance Special Retreat
17.06.2026 - 22.06.2026
27.06.2026 - 02.07.2026
15.07.2026 - 20.07.2026
23.07.2026 - 28.07.2026
31.07.2026 - 05.08.2026
08.08.2026 - 13.08.2026
16.08.2026 - 21.08.2026
09.09.2026 - 14.09.2026
17.09.2026 - 22.09.2026
25.09.2026 - 30.09.2026
11.10.2026 - 16.10.2026
19.10.2026 - 24.10.2026
04.11.2026 - 09.11.2026
12.11.2026 - 17.11.2026
20.11.2026 - 25.11.2026
07.12.2026 - 12.12.2026
15.12.2026 - 20.12.2026

Customer stories

Useful reading

A Quiet Shift in the Body

Maybe you know the feeling You eat breakfast, and before lunchtime you already feel like having something to snack on. [...]

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