Therapeutic fasting program

Therapeutic Fasting is the most effective way to activate your body’s natural self-healing. Under expert medical supervision, fasting triggers cellular renewal, detoxification, and profound regeneration of body and mind.

Our therapeutic fasting programme is the most effective way to reset your body on cellular level, clear toxins and restore vitality. Under medical supervision your health markers improve and as a bonus you also lose stubborn weight.

• Medically supervised by experienced professionals
• accommodation for 6 days / 5 nights
• initial admission and determination of an appropriate program to achieve results
• daily health check-ups
• therapeutic fasting under the control of specialists for 1-7 days
• 2 times personalized therapeutic massage of 45 min each
• 2 times Detox Therapy 25 min each
• 1 time Lymphatic Therapy 25 min each
• 3 times individual Kneipp Hydrotherapy
• 1 time abdominal massage
• up to 3 enemas/clysmas
• 1 time deep colon cleansing
• oxygen cocktail on day 2-6
• special herbal teas
• recovery diet according to the recovery plan (if you decide to break the fast)
• lectures and printed materials
• morning exercises with a special breathing technique
• use of Nordic walking poles
• functional training with instructor
• water gymnastics with instructor
• water aerobics on screen all days
• yoga
• use of the sauna and swimming pool
• use of a bathrobe

YOUR THERAPEUTIC FASTING RESULTS:

• A noticeable return of energy and mental clarity
• Deeper, more restorative sleep
• Reduced inflammation, stiffness and bloating
• Clearer skin and a lighter, less puffy feeling
• Improved digestion and gut comfort
• Strengthened immune resilience
• Improved blood pressure, cholesterol and other early ageing markers
• A clear reduction in toxic load, leaving the body feeling lighter and more responsive
• Visible weight loss (often approx. 3–7 kg)
• A true physiological reset, preparing the body for an active and healthy life
• Clear guidance, knowledge and motivation to maintain results at home
• A renewed sense of control over your body and long-term health

Therapeutic fasting program is according to thousands of our customers the most effective way to improve health and restore energy. Fasting program guarantees great results in weight and other health indicators.

If you want to remain healthy, active and mentally sharp as you age, regular therapeutic fasting can play an important supportive role. Therapeutic fasting activates natural cellular renewal processes, including autophagy — the body’s own mechanism for repair and regeneration.

Therapeutic fasting supports the body’s natural ability to rest, repair and rebalance.
When applied correctly and under medical supervision, it can help improve metabolic function, support immune and nervous system balance, and reduce the burden of chronic low-grade inflammation often associated with ageing.

Dr Natalia Trofimova describes in her book and in our blog how therapeutic fasting is used in clinical practice, and for whom it is most appropriate.

UNSURE WHETHER
THERAPEUTIC
FASTING OR DETOX
IS RIGH FOR YOU?