Quinoa risotto 200 g
Ingredients: quinoa 40 g, cauliflower 50 g, carrot 30 g, leek 20 g, oregano 5 g, cherry tomato 10 g, dried garlic 2 g, turmeric 5 g, olive oil 3 g, water 50 ml
133 calories, proteins 3.9 g, carbohydrates 19 g, fats 4.7 g, fiber 0.5 g
Rinse the quinoa, bring to a boil, then let sit for 10 minutes. Stew vegetables and mix with quinoa. Add dried garlic and herbs, mix everything. Garnish with cherry tomatoes